Sweet Spicy Tuna Lettuce Wraps Recipes

TUNA LETTUCE WRAPS

Tuna Lettuce Wraps image

These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.

Provided by spjeffer

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 3

Number Of Ingredients 6

Ingredients

1 (6 ounce) can chunk light tuna, drained
2 tablespoons chopped onion
1 tablespoon light mayonnaise
salt and ground black pepper to taste
3 leaves green lettuce, rinsed and patted dry
2 tablespoons finely shredded low-fat Cheddar cheese

Steps:

Combine tuna, mayonnaise, onion, salt, and pepper in a bowl.
Lay lettuce leaves out. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Sprinkle Cheddar cheese over the tuna. Roll leaves up to create wraps.

Nutrition Facts : Calories 94.5 calories, Carbohydrate 1.4 g, Cholesterol 19.7 mg, Fat 2.5 g, Fiber 0.2 g, Protein 15.8 g, SaturatedFat 0.6 g, Sodium 148.1 mg, Sugar 0.7 g

SPICY TUNA CRUNCH WRAPS

Spicy Tuna Crunch Wraps image

These quick-to-fix wraps are ideal for lunch or dinner. They're versatile, too -you can replace the tuna with chicken, turkey or ham. Adapt them to whatever you have on hand for a fun alternative to sandwiches. -Amy Smeltzer, Barton, Maryland

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

4 pouches (2.6 ounces each) sweet and spicy chunk light tuna
1-1/2 cups coleslaw mix
1/3 cup chopped salted peanuts
1 tablespoon rice vinegar
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
12 Bibb or Boston lettuce leaves (about 1 medium)
Reduced-sodium soy sauce

Steps:

In a small bowl, combine the first six ingredients; toss lightly to combine. Serve in lettuce leaves with soy sauce.

Nutrition Facts :

SWEET & SPICY TUNA LETTUCE WRAPS

Sweet & Spicy Tuna Lettuce Wraps image

A great healthy snack or lunch that's also EASY! :) The combination of sweet & spicy tuna paired with the sweet jasmine rice make this a hit with kids. Plus, children will usually eat things that they make.

Provided by Melissa Bickish @MisBickish

Categories Other Snacks

Number Of Ingredients 5

Ingredients

- starkist tuna creations® sweet & spicy
- uncle ben's® ready rice® jasmine
- carrots, match stick cut or grated
- bib lettuce head
- drop or 2 of soy sauce (optional)

Steps:

Layer: Bib lettuce, Jasmine rice (You can heat according to directions, or use as is. It's fully cooked in package), Sweet and Spicy Tuna, and Carrots, drop or 2 of soy sauce. Roll up and enjoy!

THAI SPICY TUNA LETTUCE WRAPS

Thai Spicy Tuna Lettuce Wraps image

Canned tuna, chilies, green onion, sesame oil and a spicy mayo on top of lettuce leaves turns this into a great appetizer or even a light meal. My family said, 'It's so good you can't tell it's canned tuna.'

Provided by Bumble Bee

Categories Trusted Brands: Recipes and Tips Bumble Bee Seafoods

Time 20m

Yield 4

Number Of Ingredients 21

Ingredients

2 tablespoons sriracha chili garlic sauce
2 teaspoons mayonnaise
1 teaspoon Asian red chili paste (sambal)
3 (5 ounce) cans Bumble Bee® Solid White Albacore Tuna in Water, drained
6 green onions, chopped, divided
¼ cup red bell pepper, diced
1 jalapeno pepper, seeded and minced
¼ cup diced red onion
1 carrot, shredded
¼ cup chopped Thai basil
½ cup chopped fresh cilantro
1 lime, juiced
4 teaspoons sesame oil
3 teaspoons Asian red chili paste (sambal)
2 teaspoons toasted sesame seeds
2 teaspoons sugar
1 clove garlic, minced
1 teaspoon salt
¼ teaspoon black pepper
3 cups gourmet salad greens
1 teaspoon Cilantro or Thai basil for garnish

Steps:

Make the spicy mayo by mixing the sriracha, mayo and Asian red chili paste together; refrigerate to chill.
Empty drained tuna into a large bowl. Break up tuna into large chunks.
Add 2/3 of the green onions to the tuna; reserve the rest for garnish.
Add the jalapeno, red bell pepper, red onion, shredded carrot, Thai basil and cilantro to the tuna and gently mix together, being careful not to break the tuna apart too much.
In a small bowl whisk together lime juice, sesame oil, Asian chili paste, sesame seeds, sugar, garlic, salt, and pepper. Pour dressing over tuna and mix carefully.
Spoon tuna mixture onto lettuce leaves and top with Spicy Mayo and reserved green onions.
Garnish with cilantro or Thai basil if you like.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 14.6 g, Cholesterol 48.3 mg, Fat 7.7 g, Fiber 3.5 g, Protein 26.8 g, SaturatedFat 1.1 g, Sodium 1250 mg, Sugar 5.9 g

More about "sweet spicy tuna lettuce wraps recipes"

SPICY TUNA LETTUCE WRAPS | SLYH IN THE KITCHEN

Web Jun 10, 2016 We add the sliced tuna and a slice of lime juice-coated avocado to cool things off a bit. The corn in the salsa gives a little pop of sweetness that balances out the spiciness of the tuna; so good! These Spicy Tuna Lettuce Wraps are great for an appetizer, light lunch, or refreshing summertime dinner.
From slyhkitchen.com

See details

SWEET AND SPICY LETTUCE WRAPS | STARKIST®

Web Ingredients: 2 (2.6 oz.) Pouches - Tuna Creations® Sweet & Spicy 4 pieces of iceberg, Bibb or romaine lettuce (about 4” x 6”) 1 ⁄ 4 cup matchstick carrots 1 ⁄ 4 cup diced water chestnuts 1 ⁄ 4 cup chopped peanuts or cashews Saifun bean threads, softened in hot water Directions: Place lettuce leaves on plate.
From starkist.com

See details

SPICY TUNA LETTUCE WRAPS {KID-APPROVED SNACK}

Web Apr 7, 2023 Jump to Recipe. Our Spicy Tuna Lettuce Wraps is a great appetizer, light lunch idea, and a kid-approved after school snack. Plus, with game-day right around the corner, this is a light but an appealing appetizer to serve at your game-watching party!
From awortheyread.com

See details

SPICY SESAME AHI TUNA WRAPS - COOKING FOR KEEPS

Web Feb 8, 2017 Slice tuna into ¼-inch pieces. Spread a little bit of the mayo on both tortillas. Add the rest of the mayo to a plastic baggie. Cut off the tip and set aside. Sprinkle the lettuce evenly between tortillas. Lay half of carrots down the middle of each tortilla, followed by cabbage. Evenly divide the tuna between tortillas. Sprinkle wontons on ...
From cookingforkeeps.com

See details

SPICY TUNA WRAP - PEPPER BOWL

Web Apr 8, 2022 And, this spicy tuna lettuce wrap recipe is the one that we have found recently and soon became one of our new favorites of all time. The filling is spicy, moist, loaded with vegetables, tuna. And finished with a squeeze of fresh lemon juice.
From pepperbowl.com

See details

SPICY TUNA LETTUCE WRAPS - SMART SAVVY LIVING

Web Sep 18, 2023 Ingredients 4 large eggs, hard-boiled and peeled 2 cans tuna in water or oil, preferably Ocean Naturals brand 1 - 2 Tablespoons pickle relish (dill or sweet is fine; can also use chopped green olives or omit completely) ½ teaspoon cumin ½ teaspoon garlic powder ¼ teaspoon cayenne pepper 2 - 3 ...
From smartsavvyliving.com

See details

TUNA LETTUCE WRAPS - WELLNESS BY KAY

Web Dec 6, 2022 Tuna Lettuce Wraps are the perfect easy and healthy weekday lunch recipe! Made with butter lettuce, albacore tuna, mayonnaise, whole grain mustard, red onion, and celery … this simple recipe is flavorful, crunchy, nutritious, and delicious. This no-cook meal is high protein, low carb, and great for meal prep too!
From wellnessbykay.com

See details

SPICY SRIRACHA TUNA LETTUCE WRAPS (LOW CARB, KETO)

Web May 20, 2018 Crunchy, Fresh, and Spicy Sriracha tuna salad wrapped in lettuce leaves. This quick recipes makes a healthy light and refreshing meal and is a great low-carb, keto, and skinny option. Lettuce wraps have become the best way to enjoy sandwiches without using bread or tortillas.
From gimmedelicious.com

See details

SPICY TUNA LETTUCE WRAPS - DELIGHTFUL E MADE

Web Jump to Recipe. Lettuce wraps brought to a whole new delicious level! Gluten free and Paleo friendly, these delicious lettuce wraps include Jalapeno infused tuna paired with crunchy peppers, fresh cilantro and juicy tomatoes. A healthy, easy …
From delightfulemade.com

See details

SPICY SRIRACHA TUNA WRAPS | GIMME DELICIOUS

Web May 17, 2018 Ingredients For the Tuna Salad 1 can Tuna , in oil or water, drained 2 tbsp sriracha, more or less to taste 2 tablespoons mayo, or Greek yogurt, sour cream, or mashed avocado 1/4 cup onion, diced 1/4 cup celery, diced To Assemble Wraps 2 medium flour tortillas, or lettuce leaves
From gimmedelicious.com

See details

TUNA LETTUCE WRAPS RECIPE - TASTING TABLE

Web Jan 13, 2022 2 cans tuna in water ⅓ cup mayonnaise ⅓ cup celery, finely chopped ¼ cup red onion, finely chopped 2 tablespoons pickle relish 1 tablespoon capers 1 teaspoon whole grain mustard 2 tablespoons fresh parsley, chopped 1 tablespoon fresh lemon juice salt, to taste pepper, to taste 6 butter lettuce ...
From tastingtable.com

See details

BEST TUNA LETTUCE WRAPS (NO-COOK MEAL!) | ELIZABETH RIDER

Web Remove the outer leaves and chop off the end of your lettuce. Then, wash and dry your lettuce, and set it aside. In a large bowl, add the albacore tuna. Use your fork to break up the tuna into bite-sized chunks. Add the celery, vegan mayonnaise, pickle relish, honey, salt, and black pepper to the tuna mixture.
From elizabethrider.com

See details

TUNA LETTUCE WRAPS - KIRBIE'S CRAVINGS

Web Jan 10, 2018 Instructions. In a medium bowl, mix tuna and mayonnaise until evenly mixed. Squeeze a little lemon juice over tuna and stir into tuna. Taste and add more lemon if desired. Scoop tuna onto lettuce leaves. Garnish with scallions. Eat immediately or store in fridge until ready to be consumed.
From kirbiecravings.com

See details

SPICY TUNA SALAD LETTUCE WRAPS - COOK AT HOME MOM

Web Mar 4, 2020 Salt Serve with: Pickled Onions: Use my sugar-free pickled onion recipe.
From cookathomemom.com

See details

SRIRACHA TUNA LETTUCE WRAPS | SUMPTUOUS SPOONFULS

Web Jun 29, 2019 For the filling: 1 can sustainably caught albacore tuna, drained; 1/3 cup nonfat plain Greek yogurt; 1/4 – 1/3 cup low fat mayonnaise (or mayo of your choice); 1/2 teaspoon Old Bay Seasoning; 1 teaspoon spicy brown mustard; 1 – 4 teaspoons Sriracha hot sauce (or to taste); 1/4 – 1/3 cup finely chopped celery; 1/4 – 1/3 cup finely chopped sweet …
From sumptuousspoonfuls.com

See details

SPICY TUNA POKE LETTUCE WRAPS - BEV COOKS

Web Cut up the tuna into bite-sized chunks, and let it sit for a sec in a simple marinade of soy sauce, sesame oil, sriracha sauce (sambal oelek is fantastic in its place), a pinch of brown sugar and lime juice. While that sits, dice up a bit of cucumber, along with an avocado and a few scallions. All the good things.
From bevcooks.com

See details

THAI INSPIRED (CANNED) TUNA LETTUCE WRAPS - GRILLED CHEESE SOCIAL

Web Apr 5, 2021 Ingredients & Substitutions (scroll to the bottom for exact measurements & a printable recipe card) for the peanut vinaigrette Soy Sauce - Tamari or Coconut aminos could work in place of soy sauce. Sweet Chili Sauce - If you don't have sweet chili sauce, you could use a tablespoon of sambal and maybe 2 tablespoon of agave?
From grilledcheesesocial.com

See details

SWEET & SPICY TUNA WRAP RECIPE FOR AN EASY ON-THE-GO LUNCH

Web This sweet & spicy tuna wrap recipe is the perfect lunch on the go. High protein, low fat, and full of flavor!
From livelovetexas.com

See details

SWEET AND SPICY TUNA WRAPS | STARKIST®

Web 1 flour tortilla 1 ⁄ 2 cup shredded lettuce 1 ⁄ 4 cup diced tomato 2 oz. shredded mozzarella cheese Directions: In a small bowl, mix together tuna, carrots, basil and 1 ⁄ 2 Tbsp. Italian dressing. On the center of tortilla, place lettuce, tomatoes, 1 ⁄ 2 Tbsp. Italian dressing, tuna mixture and cheese.
From starkist.com

See details