Fresh Pumpkin Canned Puree Frozen Recipes

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FRESH PUMPKIN (CANNED, PUREE, FROZEN)



Fresh Pumpkin (Canned, Puree, Frozen) image

This is a great way to take a fresh pumpkin and make your own "canned" pumpkin at home. I actually just freeze mine and vacuum seal for long-term storage. Very easy, just takes time. Expecially great if you're worried about preservatives or processed foods. *A 20 pound pumpkin yields about 16 cups of pumpkin puree.

Provided by wyojess

Categories     For Large Groups

Time 4h

Yield 16 cups, 16 serving(s)

Number Of Ingredients 2

1 pumpkin (pie pumpkins taste best, but a carving pumpkin works fine too)
pumpkin juice, if needed (reserved from cooking process)

Steps:

  • Wash the outside of your pumpkin. DO NOT POKE HOLES IN THE PUMPKIN, PLACE IN THE OVEN WHOLE! Take your pumpkin and place in a cake pan in the oven at 300* F until it slumps in (will look rather disgusting at this point). For a big pumpkin, this will take about 3-3.5 hours. Smaller pumpkins will take less time.
  • After pumpkin has slumped and is very tender to poke with a fork, remove from the oven.
  • Allow to cool until it is still very warm, but cool enough to handle.
  • Cut the top of the pumpkin off as you would for a jack-o-lantern.
  • Scoop out the seeds and "guts" and set aside. Reserve pumpkin juice.
  • Start a section at a time and cut your pumpkin into pieces. Scoop the cooked pumpkin off the skin and place in the blender on "puree". Puree until it looks like applesauce. If your puree looks drier than apple sauce, add some of the pumpkin juice from the seeding step until it resembles the right consistency.
  • Place in freezer bags (2 cup aliquots work well) and freeze until time to use. I like to freeze mine in vacuum seal bags and then vacuum seal after frozen for longer storage.

Nutrition Facts :

FRESH PUMPKIN PUREE



Fresh Pumpkin Puree image

Making fresh pumpkin puree is very simple, but can be a little time consuming. However, I think the end product is worth the effort. I always use "sugar" pumpkins, also known as "pie" pumpkins. They are much smaller than the standard pumpkin that we carve for Halloween and are much more tender and flavorful. --NOTE-- Baking time is only 1 - 1 1/2 hours and the remainder of the noted cooking time in this recipe is actually refrigeration time. --CHOOSING THE RIGHT PUMPKIN-- When buying a pumpkin for baking, always choose a pumpkin that is free of blemishes and have been harvested with their stems intact. The pumpkin should feel heavy for their size and should have a dull skin. A pumpkin with a shinny skin was either harvested too early or was waxed by the grower. --STORING PUMPKINS-- Store pumpkins in a cool, dry place at 45F - 60F for up to a month, or refrigerate for up to 3 months. To store pumpkins for an extended time, wash the skins of the pumpkin with a solution of 1 tablespoon chlorine bleach to 1 gallon water to disinfect the skins and discourage the growth of mold.

Provided by Kim D.

Categories     Low Protein

Time 5h20m

Yield 1 cup

Number Of Ingredients 2

1 (3 3/4-4 lb) sugar pumpkin (or pie pumpkins)
aluminum foil

Steps:

  • Preheat oven to 350°F.
  • Line one baking sheet with foil and set aside.
  • Line another baking sheet with paper towels and set aside.
  • Rinse dirt off the outside of the pumpkins and pat dry with a clean towel.
  • Cut pumpkins in half, vertically, with a large knife.
  • Scoop out seeds and pulp from each pumpkin half with a large spoon, separating the seeds and the pulp.
  • Discard pulp and save the seeds for another use if desired.
  • If saving the seeds, wash them thoroughly and spread them onto the baking sheet lined with paper towels and allow to dry. ( I bake them later for a snack).
  • Place pumpkin halves cut side down onto the foil lined baking sheet.
  • Bake for 1 - 1 1/2 hours, or until flesh is tender.
  • Cool the pumpkin halves until they are cool enough to handle.
  • Scoop out pumpkin flesh and place it in a food processor.
  • Puree flesh until smooth.
  • Line a strainer with either cheesecloth or coffee filters.
  • Pour puree into the strainer.
  • Place strainer on top of a bowl large enough to catch the juices and place both in the refrigerator for 4 hours.
  • Discard the juices in the bowl and use the puree for pies, biscuits, pumpkin cinnamon rolls, dog treats and more!

Nutrition Facts : Calories 442.6, Fat 1.7, SaturatedFat 0.9, Sodium 17, Carbohydrate 110.7, Fiber 8.5, Sugar 23.1, Protein 17

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