Sweet Sour Ham And Bean Skillet Recipes

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SWEET AND SOUR HAM



Sweet and Sour Ham image

I CAME UP with this recipe several summers ago. I had a ham in the refrigerator and was trying to avoid heating up the kitchen by preparing it in the oven. The stovetop was the solution. Ever since, this recipe has been my standby for when I have leftover ham. Served over rice, it's delicious! -Diane Widmer Blue Island, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1 can (8 ounces) pineapple chunks
1/4 cup ketchup
2 teaspoons soy sauce
2 teaspoons sugar
2 cups cubed fully cooked ham
2/3 cup chopped green or sweet red pepper
1 tablespoon cornstarch
2 tablespoons cold water
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving 1/3 cup of juice; set pineapple aside. In a large bowl, combine the reserved juice, ketchup, soy sauce and sugar. Add ham and green pepper., In a large skillet, cook and stir ham mixture over medium heat for 5-7 minutes or until pepper is tender. Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in pineapple and heat through. Serve with rice if desired.

Nutrition Facts : Calories 320 calories, Fat 7g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 2534mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

SWEET AND SOUR HAM



Sweet and Sour Ham image

Cooked ham is sauteed with peppers and pineapple, cooked in a delicious sweet and sour sauce, then served over rice and garnished with chopped cashews.

Provided by Danelle

Categories     Main Dishes

Time 30m

Number Of Ingredients 14

3 cups chopped cooked ham
1 clove garlic, minced
1 medium red pepper, chopped
1 (20 oz.) can pineapple chunks, drained (reserve juice)
1/2 cup brown sugar
1/4 teaspoon red pepper flakes
1/4 teaspoon ginger
1/4 cup vinegar
2 tablespoons soy sauce
3 tablespoons cornstarch
3-4 green onions, chopped
Salt and pepper, to taste
1 cup coarsely chopped cashews
Hot cooked rice, for serving

Steps:

  • Add reserved pineapple juice (from pineapple chunks) to a large glass measuring cup. Add enough water to equal 1 1/2 cups. Whisk in the brown sugar, red pepper, ginger, vinegar, soy sauce and cornstarch until smooth. Set aside.
  • In a large saute pan, cook the ham, garlic and peppers over medium high heat until just tender. Add the drained pineapple chunks and cook a few minutes longer. Stir in the pineapple juice mixture and bring to a boil.
  • Continue to simmer, stirring often, until everything is heated through and the vegetables reach desired tenderness. Just before serving, stir in green onions. Season with salt and pepper, to taste. Serve over hot cooked rice and sprinkle with chopped cashews.

SWEET AND SOUR HOT HAM SANDWICHES



Sweet and Sour Hot Ham Sandwiches image

PIneapple, brown sugar, and fruity ham glaze mixed with onion, bell pepper and vinegar bring sweet and sour flavors to these ham sandwiches or sliders.

Provided by Crosse & Blackwell

Categories     Trusted Brands: Recipes and Tips     Crosse & Blackwell®

Time 35m

Yield 6

Number Of Ingredients 10

Crisco® Original No-Stick Cooking Spray
1 pound thinly sliced deli-style smoked ham, quartered
1 tablespoon Crisco® Pure Vegetable Oil
½ large yellow onions, cut into very thin wedges
¾ cup chopped green pepper
1 (10 ounce) jar Crosse & Blackwell® Premium Ham Glaze
1 (8.25 ounce) can crushed pineapple in heavy syrup, undrained
⅓ cup firmly packed brown sugar
2 tablespoons white vinegar
6 kaiser rolls*

Steps:

  • Coat large skillet with no-stick cooking spray. Heat skillet over medium heat. Saute ham, 1/3 at a time, 15 seconds or until ham is lightly browned. Remove from skillet and place in large bowl.
  • Heat oil in same skillet over medium-low heat. Add onion and green pepper; saute 7 minutes or until tender.
  • Stir in ham glaze, undrained pineapple, brown sugar and vinegar. Heat through. Pour over ham in bowl; toss to coat. Serve on rolls.

Nutrition Facts : Calories 412.3 calories, Carbohydrate 64.3 g, Cholesterol 43.1 mg, Fat 10.7 g, Fiber 2.7 g, Protein 17 g, SaturatedFat 2.7 g, Sodium 1274.9 mg, Sugar 13.5 g

QUICK SWEET AND SOUR HAM



Quick Sweet and Sour Ham image

This quick-to-fix meal makes great use of leftover ham. It's also good with cooked chicken or beef.-Joyce Peugh, Woodstock, Maryland

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 can (20 ounces) pineapple chunks
3 tablespoons brown sugar
2 tablespoons cornstarch
1/2 teaspoon ground ginger
1/2 cup water
3 tablespoons white vinegar
2 cups cubed fully cooked ham
1 small green pepper, cut into julienne strips
1/4 cup thinly sliced halved onion
1 tablespoon canola oil
Hot cooked rice

Steps:

  • Drain pineapple, reserving juice and pineapple chunks. In a bowl, combine the brown sugar, cornstarch and ginger. Stir in the water, vinegar and reserved juice until smooth; set aside., In a large nonstick skillet, saute the ham, green pepper and onion in hot oil over medium-high heat for 3 minutes or until ham is lightly browned and vegetable are crisp-tender. Stir reserved pineapple chunks into skillet; heat through. Stir juice mixture. Gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice.

Nutrition Facts : Calories 288 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 946mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

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