Sweet Potatoes With Maple Jalapeno Sour Cream Recipes

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BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM



Baked Sweet Potatoes with Maple Jalapeno Sour Cream image

Provided by Mary

Categories     Main

Number Of Ingredients 10

4 sweet potatoes
Olive oil
Sea salt
½ cup sour cream or Greek yogurt
1 tablespoon pure maple syrup
2 teaspoons seeded, minced jalapeno
1 teaspoon fresh lime juice
Salt and Tabasco sauce to taste
Bacon bits
Sliced scallions

Steps:

  • Preheat oven to 450 degrees with a rack positioned in the center.
  • Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
  • Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
  • Serve potatoes with sour cream mixture, bacon bits and scallions.

Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar

BAKED SWEET POTATOES WITH MAPLE SOUR CREAM



Baked Sweet Potatoes with Maple Sour Cream image

Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Number Of Ingredients 3

4 medium sweet potatoes, scrubbed
1/2 cup sour cream
1 tablespoon pure maple syrup

Steps:

  • Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
  • Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.

Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g

MASHED JALAPENO-CILANTRO SWEET POTATOES



Mashed Jalapeno-Cilantro Sweet Potatoes image

This is an original recipe, inspired by the Jalapeno Sweet Potato Soup at Homestead Heritage in Waco, Texas.

Provided by Terri Harnish

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 8

2 sweet potatoes
1 whole jalapeno pepper
¼ cup softened butter
¼ cup orange juice
1 tablespoon chopped fresh cilantro
sea salt and cracked black pepper to taste
2 tablespoons melted butter
¼ cup walnut pieces

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Bake the sweet potatoes in the preheated oven until tender, 45 minutes to 1 hour. Once tender, peel, and place into a mixing bowl. While the potatoes are baking, place the jalapeno pepper in the oven, and bake until the skin loosens, about 20 minutes. Peel, mince, and place into the bowl with the potatoes. Add the softened butter, orange juice, and cilantro; mix with an electric mixer until smooth and creamy. Season to taste with salt and pepper, then transfer to a 1 quart baking dish. Drizzle with the melted butter and sprinkle with the walnut pieces.
  • Bake in the preheated oven until hot in the center, about 20 minutes.

Nutrition Facts : Calories 307.5 calories, Carbohydrate 25.7 g, Cholesterol 45.8 mg, Fat 22.3 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 11.4 g, Sodium 265.7 mg, Sugar 6.4 g

BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM



Baked Sweet Potato With Maple-Jalapeno Sour Cream image

I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.

Provided by Lucky in Bayview

Categories     Low Protein

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 sweet potatoes
1 teaspoon canola oil
1/2 teaspoon kosher salt
1/2 cup sour cream or 1/2 cup plain yogurt
1 tablespoon maple syrup
2 teaspoons jalapenos, seeded and minced
1 teaspoon fresh lime juice
3 -4 drops Tabasco sauce or 3 -4 drops frank's hot sauce
1 tablespoon crumbled bacon
1 tablespoon chopped green onion

Steps:

  • Preheat oven to 450 and postiton rack in the center.
  • Scrub and dry sweet potatoes.
  • Rub potatoes with oil and salt.
  • Bake directly on rack for 40 to 45 minutes or until soft.
  • Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
  • Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.

SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM



Sweet Potatoes with Maple Jalapeno Sour Cream image

This is a little different take on the standard sweet potato dish.

Provided by Lynnda Cloutier

Categories     Vegetables

Number Of Ingredients 10

1/2 cup sour cream or plain yogurt
1 tbsp. maple syrup
2 t. minced seeded jalapeno chiles
1 t. fresh lime juice
salt to taste
tabasco sauce to taste
4 sweet potatoes
vegetable oil
bacon bits
chopped green onions

Steps:

  • 1. Mix the sour cream, maple syrup, jalapeño chiles and lime juice in a bowl. Season with salt and Tabasco sauce and mix well. Chill until cold. Rub the sweet potatoes with oil and sprinkle with salt. Bake directly on a rack in preheated 450 oven for 40 to 45 minutes or until tender. Slice potatoes in half lengthwise and serve with maple jalapeno sour cream, bacon bits and green onions. Serves 4 Source: Marshes to Mansions

BAKED SWEET POTATO WITH MAPLE JALAPENO SOUR CREAM



Baked Sweet Potato with Maple Jalapeno Sour Cream image

not set

Provided by candymh0812

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

4 sweet potatoes
1/2 cup sour cream or plain yogurt
1 tablespoon Maple syrup
2 teaspoon jalapeno seeded, minced
1 teaspoon lime juice
salt
Tabasco sauce

Steps:

  • Preheat oven to 450. Place rack in the center Rub scrubbed, dried sweet potatoes with oil and salt. Bake directly on rack for 40-45min or until soft when pierced Combine all ingredients, chill until ready to serve.

Nutrition Facts : Calories 157 calories, Fat 4.33042291665454 g, Carbohydrate 27.7996834896632 g, Cholesterol 11.2125 mg, Fiber 3.93879791626845 g, Protein 2.50992593746585 g, SaturatedFat 2.50613245833219 g, ServingSize 1 1 Serving (155g), Sodium 89.8385052083225 mg, Sugar 23.8608855733947 g, TransFat 0.523910854162124 g

MAPLE-WHIPPED SWEET POTATOES



Maple-Whipped Sweet Potatoes image

Provided by Karen Baar

Categories     easy, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 6

4 large sweet potatoes
1 tablespoon unsalted butter, at room temperature
2 tablespoons sour cream
2 tablespoons pure maple syrup
Salt
Freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees.
  • Pierce the potatoes with a fork or knife. Bake for 45 to 50 minutes, until soft. Let cool slightly.
  • When the potatoes are cool enough to handle, cut them in half and scoop the potato pulp into a bowl. Add the butter, sour cream and maple syrup. Using a potato masher or sturdy whisk, mash or beat the potatoes until smooth. Season to taste with salt and pepper.
  • Transfer to a covered casserole and keep warm until ready to serve.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 1 gram, Carbohydrate 40 grams, Fat 4 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 425 milligrams, Sugar 13 grams, TransFat 0 grams

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