Sweet Potato With Toasted Coconut Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT SWEET POTATOES



Coconut Sweet Potatoes image

In Nacogdoches, Texas, Hasel King mashes sweet potatoes with pineapples, orange juice and seasonings. With a streusel-like topping of coconut and pecans, its sweet taste and pretty look will garner praise. TIP: To switch it up, follow Hasel's lead and substitute peanuts for the pecans.

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds sweet potatoes (about 6 medium)
1/3 cup crushed pineapple
2 tablespoons butter, melted
1 tablespoon orange juice
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon ground mace
1/8 teaspoon ground ginger
1/3 cup sweetened shredded coconut
1/3 cup finely chopped pecans
2 tablespoons brown sugar

Steps:

  • Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 30-35 minutes or until tender. Drain; cool slightly. , Peel the potatoes and place in a large bowl; mash. Add the pineapple, butter, orange juice, egg, salt, mace and ginger; mix well. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 20-30 minutes or until heated through., Combine the coconut, pecans and brown sugar; sprinkle over the top. Bake 8-10 minutes longer or until topping is lightly browned.

Nutrition Facts : Calories 163 calories, Fat 8g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 341mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.

SWEET POTATO TOAST WITH ALMOND BUTTER, BANANA AND TOASTED COCONUT CHIPS



Sweet Potato Toast with Almond Butter, Banana and Toasted Coconut Chips image

This sweet treat, which swaps toasted bread for slices of roasted sweet potato, tastes like dessert but is surprisingly wholesome.

Provided by Food Network Kitchen

Categories     dessert

Time 25m

Yield 6 toasts

Number Of Ingredients 6

2 medium sweet potatoes (about 1 pound total)
1 tablespoon coconut oil, melted
Fine salt
4 tablespoons almond butter
1 large banana, peeled and thinly sliced
1/4 cup toasted coconut chips

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, coconut oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Divide the almond butter among the toasts, then top each with sliced banana and sprinkle with toasted coconut. Serve immediately.

Nutrition Facts : Calories 160, Fat 10 grams, SaturatedFat 4.5 grams, Sodium 100 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams

COCONUT OIL ROASTED SWEET POTATOES



Coconut Oil Roasted Sweet Potatoes image

Here, coconut oil deepens the natural caramelized flavor of roasted sweet potatoes, and it adds a delicate coconut essence. Brown sugar and nutmeg sweeten the dish, and a dash of black pepper makes it for adults. It's just delicious.

Provided by Melissa Clark

Categories     easy, weekday, side dish

Time 1h15m

Yield 2 to 4 servings

Number Of Ingredients 6

1 1/2 tablespoons virgin coconut oil
1 3/4 pounds sweet potatoes, peeled and cut into 1/2-inch chunks
2 teaspoons light brown sugar, packed
3/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/4 teaspoon grated nutmeg

Steps:

  • Heat oven to 350 degrees. Melt the coconut oil in a small saucepan over low heat.
  • In a large bowl, toss together potatoes, coconut oil, sugar, salt, pepper and nutmeg.
  • Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and caramelized, about 1 hour.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 0 grams, Carbohydrate 42 grams, Fat 5 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 463 milligrams, Sugar 11 grams

SWEET POTATO SALAD WITH TOASTED COCONUT AND GRAPES



Sweet Potato Salad With Toasted Coconut and Grapes image

Great side dish, from the Plantation Room in Calloway Gardens, Atlanta. Making this reminds me of going to see the lights there around Christmas!

Provided by alijen

Categories     Yam/Sweet Potato

Time P1DT20m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup raisins
1/4 cup malibu coconut rum
2 lbs sweet potatoes, peeled and cubed into 1 inch pieces
4 ounces shredded sweetened coconut (1 1/2 cups)
2 tablespoons sherry wine vinegar
salt and pepper, to taste
2 tablespoons maple syrup
6 tablespoons olive oil
2 cups grapes, divided

Steps:

  • Soak the raisins in the rum overnight.
  • Preheat oven to 400 degrees.
  • In a saucepan, cook the sweet potatoes in boiling water 10 to 15 minutes, until a paring knife goes through a piece without resistance.
  • Drain and cool to room temperature.
  • Meanwhile, toast the coconut by spreading on a baking sheet and cooking in the oven 2 to 3 minutes until just beginning to brown.
  • Cool.
  • In a medium bowl, combine the vinegar, salt and pepper and whisk until the salt dissolves.
  • While whisking, add the syrup and olive oil slowly.
  • Reserve 2 tablespoons coconut and 1/4 cup grapes.
  • Toss remaining coconut and grapes, the raisins with any reserved juices and sweet potatoes with the dressing.
  • Spread in a shallow platter and top with the reserved coconut and grapes.

Nutrition Facts : Calories 334.1, Fat 14.3, SaturatedFat 5.2, Sodium 105.5, Carbohydrate 47.6, Fiber 5.5, Sugar 24.2, Protein 2.8

COCONUT OIL ROASTED SWEET POTATOES



Coconut Oil Roasted Sweet Potatoes image

Using virgin coconut oil in this recipe enhances the flavor of the sweet potatoes, while infusing a subtle perfume of coconut to them. Virgin coconut oil is found in most health food stores. Adapted from Melissa Clark, NY Times.

Provided by threeovens

Categories     Yam/Sweet Potato

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons organic virgin coconut oil
1 3/4 lbs sweet potatoes, peeled and diced
2 teaspoons light brown sugar, packed
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon nutmeg, freshly grated

Steps:

  • Preheat oven to 350 degrees F.
  • In a small saucepan, melt coconut oil over low heat.
  • In a large bowl, toss together, the potatoes, coconut oil, sugar, salt, pepper, and nutmeg.
  • In a large baking dish, spread the potatoes out evenly and roast, tossing occasionally, until softened and caramelized, about an hour.

More about "sweet potato with toasted coconut recipes"

BAKED SWEET POTATOES WITH TOASTED COCONUT AND …
baked-sweet-potatoes-with-toasted-coconut-and image
Put in a small bowl. In a medium frying pan, heat ¼ cup coconut oil over medium heat. Add cumin seeds, chile, and salt and let sizzle for a second. Stir in seeds and let sizzle a couple seconds more. Remove from heat. Slice the potatoes …
From patagoniaprovisions.com
See details


SWEET POTATO MUFFINS WITH TOASTED COCONUT - FOOD FUN
sweet-potato-muffins-with-toasted-coconut-food-fun image
2013-12-04 Instructions. Sift the flour, baking powder, cinnamon and salt together to combine. In another bowl, whisk eggs slightly and combine with milk, sugar, potato puree, coconut oil and extracts. Combine wet and dry …
From kellystilwell.com
See details


TROPICAL-STUFFED SWEET POTATOES WITH TOASTED COCONUT
tropical-stuffed-sweet-potatoes-with-toasted-coconut image
Place potatoes on a baking sheet; pierce each one several times with a fork. Bake until a knife easily pierces potato, 55-60 minutes. Remove from oven; leave oven on.
From weightwatchers.com
See details


ROASTED SWEET POTATOES IN COCONUT OIL - THE COCONUT …
roasted-sweet-potatoes-in-coconut-oil-the-coconut image
2018-11-09 Peel sweet potatoes and cut them into 1/2 inch cubes. Place sweet potatoes in a bowl. Melt coconut oil and pour it over the sweet potatoes. Toss to coat and add salt and rosemary or cinnamon. Spread the sweet …
From thecoconutmama.com
See details


SWEET POTATOES WITH TOASTED COCONUT | BETTER HOMES
2016-03-22 Place sweet potatoes in a steamer basket. Place basket in a very large skillet over 1 inch of boiling water. Steam the sweet potatoes, covered, 8 to 10 minutes or until just tender.
From bhg.com
Servings 3
Calories 146 per serving
Total Time 25 mins
See details


ROASTED SWEET POTATOES WELCOME | XX PHOTOZ SITE
Roasted Sweet Potatoes Welcome, free sex galleries maple roasted sweet potatoes and bacon natashaskitchen com, roasted sweet potatoes with brown sugar glaze recipes …
From xxphotoz.com
See details


ROASTED SWEET POTATOES WITH ROASTED DATES BY HARTMANN_HEALTH
Slice a sweet potato into shoestrings, place in a bowl with 2 large, sliced, pitted dates. Toss with 1/2Tbs olive or melted coconut oil and some thyme spigs. Roast at 425 degrees for 30-40 …
From thefeedfeed.com
See details


SWEET POTATO WITH TOASTED COCONUT | COOKED VEGETABLES, INDIAN …
Nov 18, 2015 - Erisheris are thick curries traditionally made with yams or pumpkin, toasted coconut, and whole kidney beans. They are hearty and earthy, with a tropical twist of …
From pinterest.com
See details


ROASTED BUTTERNUT SQUASH SOUP WITH COCONUT MILK AND SWEET POTATO
2021-09-30 Add the onion, and sauté until translucent, about 5 - 7 minutes. Add the sweet potato cubes, cinnamon, curry, ginger, and remaining salt. Sauté another 5 - 7 minutes. Add 3 …
From thewimpyvegetarian.com
See details


COCONUT OIL ROASTED SWEET POTATOES WITH PECANS - INSPIRED TASTE
Directions. Heat oven to 350 degrees Fahrenheit. Add coconut oil to a large rimmed baking sheet and place into the oven until the coconut oil melts, about a minute. Mound the potatoes on …
From inspiredtaste.net
See details


ROASTED COCONUT SUGAR SWEET POTATOES - WHISK IN WELLNESS
Method. Preheat oven to 400F and line a sheet pan with silicon baking pad or foil coated with coconut oil. Slice potatoes horizontally into even medallions (coin-shaped – each about ½ …
From whiskinwellness.com
See details


COCONUT ROASTED SWEET POTATOES RECIPE | RACHAEL RAY
Peel the sweet potatoes, and cut them into pieces roughly 1 inch big. Heat a cast iron skillet over medium heat, and add the coconut oil. When the oil is melted, add the sweet potatoes and …
From rachaelray.com
See details


SWEET POTATO, CARROT AND GINGER SOUP - WHERE IS MY SPOON
1 day ago Prepare vegetables: Peel and chop the sweet potatoes and the carrots. Set aside. Finely chop the onions. Set aside. Finely chop the garlic and ginger. Set aside separately from …
From whereismyspoon.co
See details


COCONUT-ROASTED SWEET POTATOES AND COLLARD GREENS
2017-02-10 Preheat oven to 400°. Toss potatoes, chile, 5 scallions, half of the garlic, 2 tsp. ginger, and ¼ cup oil in a large bowl. Let it rain with salt and pepper. Transfer to a rimmed …
From bonappetit.com
See details


SWEET POTATO WITH TOASTED COCONUT RECIPE - FOOD NEWS
Sweet Potato with Toasted Coconut Recipe 2 Lower the oven temperature to 325°F. Line a baking sheet with parchment paper. 3 Make the filling: In a mixing bowl, combine the sweet …
From foodnewsnews.com
See details


BEST SWEET POTATO TOAST WITH ALMOND BUTTER, BANANA AND …
2017-05-12 Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick …
From foodnetwork.ca
See details


SWEET POTATO SOUP WITH TOASTED COCONUT & CROUTONS
Step 3. Once the potatoes are cooked, blend the soup on ‘high’ for 1 minute. Step 4. While the soup is cooling, make the croutons by chopping the bread into 1.5 cm squares. Add the olive …
From cookingcircle.com
See details


Related Search