SWEET POTATO SOUFFLES
This is a delightfully new way to enjoy sweet potatoes. I know you'll agree these souffles are light, smooth and delicious.-Mary Kay Dixson, Decatur, Alabama
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Grease two 2-cup souffle dishes or custard cups; sprinkle each with 1/2 teaspoon of sugar. Set aside. Place sweet potato in a saucepan; cover with water. Cover and cook until tender, about 10-15 minutes; drain well. Add lemon juice, salt and nutmeg. Mash potato mixture; set aside to cool., In another saucepan, melt butter; stir in flour and remaining sugar until smooth. Gradually add milk; cook and stir until thickened and bubbly. Remove from the heat. , Beat egg yolks in a small bowl; stir in mashed potato. Combine potato and milk mixture; set aside. In a bowl, beat egg whites until stiff peaks form; gently fold into potato mixture. , Spoon into prepared dishes. Top with marshmallows. Bake, uncovered, at 350° for 35-38 minutes or until a knife inserted in the center comes out clean. Serve immediately.
Nutrition Facts : Calories 341 calories, Fat 13g fat (6g saturated fat), Cholesterol 236mg cholesterol, Sodium 754mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 3g fiber), Protein 11g protein.
SWEET POTATOES FOR TWO
I like this recipe because it can be prepared for two, or easily increased to accommodate a large gathering. The color and taste of sweet potatoes make them a must for any holiday dinner!
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Cut potatoes into chunks; transfer to a 1-qt. baking dish. Set aside. In a small saucepan, combine the brown sugar, butter, water and salt; bring to a boil. Pour over potatoes., Bake, uncovered, at 350° for 25-30 minutes or until syrup thickens, basting occasionally. Sprinkle with nutmeg.
Nutrition Facts : Calories 425 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 443mg sodium, Carbohydrate 81g carbohydrate (65g sugars, Fiber 3g fiber), Protein 2g protein.
SWEET POTATO SOUFFLE
Complete your Thanksgiving spread with Trisha Yearwood's classic Southern Sweet Potato Souffle recipe from Food Network.
Provided by Trisha Yearwood
Time 1h55m
Yield 8 servings
Number Of Ingredients 11
Steps:
- For the souffle: Preheat the oven to 350 degrees F. Grease a 2 1/2-quart baking dish with butter.
- Poke the sweet potatoes with a fork and bake on a foil-covered baking sheet until they are soft, 1 hour. When cool enough to handle, peel the potatoes, place the flesh in a large mixing bowl and mash until very smooth. Add the eggs, sugar, butter, vanilla, milk and salt. Combine well with an electric mixer or hand mixer. Turn the mixture into the baking dish.
- For the topping: In a medium bowl, stir together the pecans, brown sugar, flour and butter until thoroughly combined. Spoon the mixture over the sweet potatoes, making an even layer. Bake the casserole until slightly browned, 40 minutes. Let the casserole sit for 5 minutes before serving.
SWEET POTATO SOUFFLES
It's a universal fact that people love puffy food, souffles being one of most versatile. As long as you don't knock all the air out of the egg whites in the batter, not much can actually go wrong. Since mashed sweet potato is the base, these souffles are even easier than the traditional method that requires a saucy base. They'll deflate quickly after exiting the oven, so hurry and snap those photos! Serve with cayenne-seasoned maple syrup if you like.
Provided by Chef John
Categories Side Dish Vegetables Sweet Potatoes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Place sweet potatoes on a microwave-safe plate. Prick sweet potatoes with the tip of a knife. Microwave until very soft, about 10 minutes. Let cool briefly until safe to handle.
- Preheat the oven to 425 degrees F (220 degrees C).
- Halve sweet potatoes and scoop flesh out into a bowl.
- Separate egg whites and yolks into individual mixing bowls. Generously butter four 5-ounce ramekins.
- Transfer 1 cup mashed sweet potato to the bowl of egg yolks. Pour in milk. Season with salt and cayenne. Whisk until smooth, slowly at first and faster once mixture starts to come together.
- Add a pinch of salt to the egg whites. Beat with a clean whisk until peaks are well-defined but still soft. Transfer 1/2 of the egg whites to the sweet potato mixture. Fold in with a spatula somewhat gently until most of the white streaks disappear. Add the remaining egg whites and fold in very gently, turning the bowl and scraping the sides, until whites are mostly blended in; a few streaks should still be visible.
- Gently spoon sweet potato mixture into the ramekins.
- Bake in the preheated oven until fully inflated and browned, about 15 minutes. Garnish with sage. Unmold or serve in ramekins.
Nutrition Facts : Calories 219.9 calories, Carbohydrate 29.8 g, Cholesterol 192.6 mg, Fat 7.4 g, Fiber 4.3 g, Protein 9.1 g, SaturatedFat 3.1 g, Sodium 648.8 mg, Sugar 7 g
SWEET POTATO SOUFFLES FOR TWO
Make and share this Sweet Potato Souffles for Two recipe from Food.com.
Provided by Vino Girl
Categories Yam/Sweet Potato
Time 1h8m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Grease two 2-cup souffle dishes or custard cups and sprinkle each with 1/2 a teaspoon of sugar; set aside.
- Place the sweet potato in a saucepan; cover with water.
- Cover and cook until tender, about 10-15 minutes; drain well.
- Mash lemon juice, salt, and nutmeg into the sweet potatoes. You should have about 1 cup.
- Set aside to cool.
- In another saucepan, melt butter; stir in flour and 3 teaspoons sugar until smooth.
- Gradually add milk; cook and stir until thickened and bubbly.
- Remove from the heat.
- In a small bowl, beat egg yolks; stir in mashed potato and milk/butter mixture.
- In another bowl, beat egg whites until stiff peaks form; gently fold into potato mixture.
- Divide and spoon into prepared dishes; top with marshmallows.
- Bake, uncovered for 35-38 minutes or until a knife inserted in the center comes out clean.
- Serve immediately.
Nutrition Facts : Calories 380.3, Fat 12.9, SaturatedFat 6.7, Cholesterol 209.8, Sodium 831.8, Carbohydrate 55.1, Fiber 5.3, Sugar 19.4, Protein 11.7
SWEET POTATO SOUFFLE
Sweet potato side dish - so good it is almost dessert. Even if you don't like sweet potatoes, you will like this. Originally submitted to ThanksgivingRecipe.com.
Provided by Ricki Heronemus
Categories Desserts
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the mashed sweet potatoes with the white sugar, soft butter or margarine, beaten eggs, vanilla and milk. Spoon into a 2 quart oven proof baking dish.
- Combine the coconut, flour, brown sugar, chopped nuts and melted butter. Sprinkle over the top of the sweet potatoes.
- Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 66.4 g, Cholesterol 85.5 mg, Fat 26.5 g, Fiber 4.7 g, Protein 7 g, SaturatedFat 12.8 g, Sodium 176.7 mg, Sugar 49.2 g
More about "sweet potato souffles for two recipes"
SWEET POTATO SOUFFLE RECIPE - SOUTHERN LIVING
From southernliving.com
5/5 (3)Total Time 2 hrs 45 mins
- Preheat oven to 425°F. Wash and thoroughly dry outside of sweet potatoes. Wrap in aluminum foil and place on an aluminum foil lined baking sheet. Bake for 1 1/2 hours; remove and allow to cool until you can easily remove the skins, about 30 minutes.
- Preheat oven to 350°F. Grease a glass 9- x- 13-inch baking dish with cooking spray; set aside. In the bowl of a mixer or with an electric hand mixer, beat sweet potatoes on medium-high until they become smooth, about 2 minutes. Add butter, brown sugar, granulated sugar, and cinnamon; mix until fully combined. Add eggs, milk, vanilla, and salt; beat on medium high until the mixture is fully homogenous. Pour into prepared baking dish.
- In a bowl, stir together brown sugar, flour, salt, and cinnamon until well combined. Add pecans and toss to coat. Add melted butter and stir until butter is evenly absorbed. Scatter across the surface of the soufflé. Bake until the center of the soufflé is set and does not jiggle when tapped, 45 to 55 minutes.
SWEET POTATO SOUFFLES | WILLIAMS SONOMA
From williams-sonoma.ca
RECIPE – SWEET POTATO SOUFFLE FOR TWO - LIFEANDWORK.BLOG
From lifeandwork.blog
SWEET POTATO SOUFFLE RECIPE {THE BEST} - MODERNMEALMAKEOVER.COM
From modernmealmakeover.com
CARROT SOUFFLE RECIPE | LIFE LOVE & SUGAR
From lifeloveandsugar.com
101 BEST THANKSGIVING SIDE DISHES TO TRANSFORM YOUR HOLIDAY
From yahoo.com
BEST EASY SWEET POTATO SOUFFLé RECIPE — HOW TO MAKE EASY …
From delish.com
SWEET POTATOES SOUFFLE (EASY VIDEO RECIPE) - WEARYCHEF.COM
From wearychef.com
SWEET POTATO SOUFFLES FOR TWO - PLAIN.RECIPES
From plain.recipes
RECIPE – SWEET POTATO SOUFFLE FOR TWO - LIFEANDWORK.BLOG
From lifeandwork.blog
RECIPE – SWEET POTATO SOUFFLE FOR TWO | SWEET POTATO SOUFFLE, …
From pinterest.com
SWEET POTATO POUND CAKE RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO MAKE SWEET POTATO SOUFFLé: THE EASIEST, BEST RECIPE - KITCHN
From thekitchn.com
JOY BAUER'S STARCHY THANKSGIVING SIDES: SWEET POTATO AND DELICATA …
From today.com
SWEET POTATO CASSEROLE FOR TWO - HOMEMADE IN THE KITCHEN
From chocolatemoosey.com
EGGNOG SWEET POTATO PIE RECIPE - NYT COOKING
From cooking.nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #yams-sweet-potatoes #north-american #for-1-or-2 #side-dishes #eggs-dairy #potatoes #vegetables #american #southern-united-states #oven #fall #holiday-event #kid-friendly #winter #stove-top #dietary #christmas #thanksgiving #seasonal #midwestern #inexpensive #equipment #small-appliance #mixer #number-of-servings #presentation #served-hot #4-hours-or-less
You'll also love