Sweet Potato Smoothie Bowl Recipes

More about "sweet potato smoothie bowl recipes"

SWEET POTATO SMOOTHIE BOWL [TASTES LIKE SWEET POTATO PIE!]

2020-09-20 The first step in making this smoothie bowl is cooking the sweet potato. There are a few ways you can do this: Steam – Slice the sweet …
From thehealthymaven.com
5/5 (1)
Category Breakfast
Servings 1
Total Time 5 mins

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SWEET POTATO SMOOTHIE BOWL - PALEO GLUTEN-FREE GUY

2019-09-21 Microwave until soft, stirring every 5 minutes (about 10 minutes total). Drain and let cool completely (you can put them in the fridge to speed …
From paleoglutenfreeguy.com
Ratings 16
Servings 4
Cuisine American
Category Breakfast

Peel the potatoes, trim off the ends and cut into a medium dice. Add to a microwave-safe bowl and pour in 1/4 cup water. Cover with a lid or plastic wrap but make sure there's an opening for steam to escape. Microwave until soft, stirring every 5 minutes (about 10 minutes total; some pieces will take much longer to soften than others). Drain and let cool completely (you can put them in the fridge to quicken the process).Alternately, heat about 2 inches of water in a saucepan over medium heat until gently simmering. Insert a steamer basket and add the peeled, chopped potatoes. Cover and steam until soft, stirring every 5 minutes (about 10 minutes total). Drain and let cool completely (you can put them in the fridge to quicken the process).
Using a food processor or high-speed blender, add half of the sweet potatoes (1 1/4 cups) and half of the milk (just over 1 cup), plus some of the salt. Blend until smooth. Add in any optional mix-ins (breaking apart the banana to add in later batches) and blend again. If it's too thick, keep water a couple tablespoons at a time until it reaches your desired consistency. Continue to blend in batches, keeping the 2 parts potatoes/1 part milk ratio, until finished. Combine altogether in a large jug or container and stir until blended. Refrigerate until chilled, about 1 hour.
Pour into bowls and stir in any spices, if using. Taste and adjust the spice amount, if necessary. Add your toppings and dig in!

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SWEET POTATO SMOOTHIE BOWL – NUTRICIOUSLY

2022-05-03 pin it How to make this smoothie bowl. Roast the sweet potato and let it cool completely before making this smoothie bowl.; Get two frozen …
From nutriciously.com
5/5 (4)
Total Time 10 mins
Category Breakfast
Calories 400 per serving

Prepare your ingredients by measuring, washing and slicing everything. If you don’t have a roasted sweet potato on hand, check out our article for some tips.
Put the sweet potato, frozen bananas, oats, soy milk, vanilla extract and cinnamon in a high-speed blender and blend until completely smooth. It might take a good 2-3 minutes of blending — be patient because adding too much liquid makes the base too watery.
Divide your sweet potato smoothie between two bowls and top with mango, chia seeds, fresh mint, raspberries and kiwi. Feel free to add anything else you like and enjoy!

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SWEETPOTATO SMOOTHIE BOWL - NORTH CAROLINA …

Instructions. In a high speed blender, add the cooked sweetpotato, plant milk, plant milk ice cubes, dates almond butter, vanilla cinnamon and nutmeg. Blend until smooth and creamy (about 45 seconds). Add the ice and blend again. …
From ncsweetpotatoes.com

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SWEET POTATO PIE SMOOTHIE BOWL RECIPE - CLEAN EATING

Let cool completely. 3. To a high-speed blender, add mango, sweet potato, coconut milk, vanilla, remaining 1 tbsp maple syrup, nutmeg and cinnamon; blend until smooth. 4. Divide mixture among 2 chilled bowls; sprinkle evenly with oat …
From cleaneatingmag.com

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HEALTHY SWEET POTATO SMOOTHIE RECIPE | LIVE EAT LEARN

2021-10-25 Potato: Optionally peel then dice the potato. Set in a microwave safe bowl and microwave on high for 3 to 4 minutes, until tender. Let cool before blending. Blend: Add cooked sweet potato and all remaining ingredients to a …
From liveeatlearn.com

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SWEET POTATO SMOOTHIE BOWL | FARMER'S MARKET FOODS

Serve with sunflower seeds, chopped walnuts, pomegranate seeds, and any other desired topping.
From farmersmarketfoods.com
Servings 2
Total Time 7 mins
Category Breakfast, Dessert, Drinks

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SWEET POTATO SMOOTHIE BOWL - BRUCE'S YAMS

2020-11-17 Steps to Prepare: Place Bruce’s Yam Cut Sweet Potatoes, yogurt, orange juice and honey in a power blender and process until smooth. Transfer to a cereal or pasta bowl (s) and …
From brucesyams.com
Servings 1
Category Entree

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30 LAZY VEGAN RECIPES FOR WHEN YOU CAN'T BE BOTHERED TO COOK

2022-11-16 You’ll start by smearing a large piece of toasty sourdough with vegan ricotta. From there, top with your cooked mushroom mixture, lemon zest, red pepper flakes, olive oil, and …
From camillestyles.com

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SWEET POTATO SMOOTHIE - THANKSGIVING IN YOUR MOUTH - SIMPLE …

2022-02-04 Ingredients. 1 cup spinach. 1 cup almond milk. 2 tablespoon water. ½ sweet potato (cooked (see notes)) 1 cup mango (frozen) ½ teaspoon ground cinnamon. ½ teaspoon ground …
From simplegreensmoothies.com

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45 HEALTHY SMOOTHIE BOWL RECIPES TO START YOUR DAY OFF RIGHT

2021-10-17 7. Berry Oat Smoothie Bowl. Start your day off on a sweet note with this easy, plant-based Berry Oat Smoothie Bowl. Made with just 7 ingredients, this bowl is a quick and …
From yummyaddiction.com

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THAI PEANUT SWEET POTATO BUDDHA BOWLS - LIVING WELL WITH NIC

2022-11-16 Bake for 20 minutes or until the broccoli is tender and slighlty golden brown. Cook the quinoa according to package instructions. Put together the Thai Peanut Sauce by …
From livingwellwithnic.com

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PURPLE SWEET POTATO SMOOTHIE BOWL - RHIAN'S RECIPES

2017-02-16 Peel the sweet potatoes and cut them into small pieces. Boil or steam for about 15 minutes, or until soft enough to pierce with a fork. Drain and mash the sweet potatoes with a …
From rhiansrecipes.com

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SWEET POTATO SMOOTHIE BOWL RECIPE | BREAKFAST CARE

2020-05-15 Blend sweet potatoes, banana, milk, butter and cinnamon in a blender until smooth. Pour into a serving bowl. Top with banana, on cubes, blueberry, blackberry and peanut butter.
From breakfastcare.com

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PALEO CHOCOLATE SWEET POTATO SMOOTHIE BOWL - RAIAS RECIPES

Ingredients. 1/2 cup cooked sweet potato, chilled. 1 cup milk of choice (I use my homemade coconut milk) 2 tablespoons cocoa powder. 1-2 tablespoons honey, depending on how dark …
From raiasrecipes.com

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SWEET POTATO PIE SMOOTHIE BOWL {EASY & GLUTEN-FREE}

2017-08-31 To bake sweet potatoes: Thoroughly wash and prick your sweet potatoes each 2-3 time with a fork or knife. Wrap them in parchment paper and then with foil, then place them …
From sweetsimplevegan.com

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PUMPKIN PIE SMOOTHIE BOWL - THE SWEET POTATO

2020-10-23 Carefully spoon the pumpkin puree and the 1 cup of almond milk into the ice cube trays or silicon molds, and freeze until frozen. Keep the other 1 1/2 cup of non-dairy milk …
From thesweetpotato.ca

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5-MINUTE SWEET POTATO SMOOTHIE - REAL FOOD WHOLE LIFE

2021-11-17 Servings: 2. Prep: 5 mins. Total: 5 mins. This easy, creamy sweet potato smoothie tastes just like pie but is made without any added sugar and is packed with protein and good …
From realfoodwholelife.com

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SWEET POTATO SMOOTHIE BOWL - TOMATO BLUES

2021-11-21 Sweet Potato Smoothie Bowl, an anti inflammatory smoothie bowl with the goodness of turmeric, ginger and roasted sweet potato. Vegan. GF. ... Home » Recipes » …
From tomatoblues.com

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SWEET POTATO SMOOTHIE BOWL — LIV LABEL FREE

2022-06-02 Prep time: 10 MinTotal time: 10 Min. 1 cup almond milk. 1 scoop vegan vanilla protein powder. 1 cup frozen sweet potato chunks. 1/2 cup frozen strawberries. 1/2 cup …
From livlabelfree.com

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PURPLE SWEET POTATO SMOOTHIE BOWL | FAGE YOGURT

Hemp seeds. Steps. Bring a medium pot of salted water to a boil. Add sweet potato and cook for 20 minutes or until sweet potato is tender. Drain and mash sweet potato with a potato …
From usa.fage

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BLUEBERRY SWEET POTATO SMOOTHIE BOWL - CENTER FOR NUTRITION STUDIES

Blueberry Sweet Potato Smoothie Bowl. By Jessica Carter Print Recipe. Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich blueberries in this …
From nutritionstudies.org

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