Sweet Potato Pie Weight Watchers Recipe 375 Recipes

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EASY SWEET POTATO PIE



Easy Sweet Potato Pie image

Make and share this Easy Sweet Potato Pie recipe from Food.com.

Provided by LizCl

Categories     Dessert

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 1/2 cups sugar
2 tablespoons flour
1 (5 ounce) can evaporated milk
1 egg, lightly beaten
1 teaspoon vanilla
2 cups mashed cooked sweet potatoes
1 (9 inch) unbaked pie shells

Steps:

  • In a bowl, combine sugar, flour, milk, egg and vanilla.
  • Stir in the sweet potatoes.
  • Pour into pie shell.
  • Cover edges of pastry loosely with foil.
  • Bake at 375 degrees for 45 minutes. Remove foil; bake 15 minutes longer or until crust is golden brown and a knife inserted near the center comes out clean.

Nutrition Facts : Calories 483.3, Fat 12.7, SaturatedFat 3.9, Cholesterol 37.9, Sodium 222.9, Carbohydrate 87.5, Fiber 3.9, Sugar 56.4, Protein 6.3

SWEET POTATO PIE - WEIGHT WATCHERS RECIPE - (3.7/5)



Sweet Potato Pie - Weight Watchers Recipe - (3.7/5) image

Provided by txnurselaw

Number Of Ingredients 9

2 (1-1/2 lbs) sweet potatoes
2 tbsp light butter, softened
3/4 cup packed light brown sugar
1/2 cup 1% milk
2 large eggs
1/2 tsp ground pumpkin pie spice
1/2 tsp ground cinnamon
1 tsp vanilla extract
1 (9 inch) unbaked pie crust

Steps:

  • Servings: 8 • Serving Size: 1/8th • Points: 5 pts Calories: 229.3 • Fat: 7.6g • Protein: 3.3 g • Carb: 44.4 g • Fiber: 1.3 g Boil sweet potato whole in skin for 50 to 55 minutes, or until soft. Run cold water over the sweet potato, and remove the skin. Blend potatoes in a blender and pulse for about one minute to remove all fibers. Place sweet potatoes in a bowl. Add butter, and mix well. Using an electric mixer, mix in sugar, milk, eggs, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust. Bake at 350 degrees for 55 to 60 minutes, or until knife inserted in center comes out clean. Serve with cool whip and enjoy!

WEIGHT WATCHERS SWEET POTATO SPICE TRUFFLES



Weight Watchers Sweet Potato Spice Truffles image

A Weight Watchers Snack or appetizer to me the taste is similar to sweet potato pie and for only 2 smart points for 3. Prep time does not include cooling

Provided by Bonnie G 2

Categories     Free Of...

Time 1h15m

Yield 48 truffles, 16 serving(s)

Number Of Ingredients 7

1 medium sweet potato, about 1/2 pound
1/4 cup almonds, whole, blanced toasted
6 pitted medjool dates, 1/2 cup
2/3 cup quick-cooking oats
2 tablespoons packed dark brown sugar
1/2 teaspoon pumpkin pie spice
1/4 cup unsweetened coconut, shredded, toasted

Steps:

  • Preheat oven to 400, line small baking pan with foil.
  • Prick sweet potato several times with knife and place in prepared pan.
  • Bake until tender, about 1 hour.
  • Cut in half lengthwise and let cool completely.
  • remove flesh and discard peel.
  • Finely chop almonds in food processor.
  • Remove and set aside 2 tablespoons of almonds.
  • Add dates to food processor and puree.
  • Add sweet potato, 1/3 cup of oats, brown sugar and pie spice and puree.
  • Scrape potato mixture into small bowl and stir in remaining 1/4 cup of oats.
  • Cover and refrigerate 2 hours.
  • Combine reserved 2 tablespoons almonds and coconut on plate.
  • Shape sweet potato mixture by rounded measuring teaspoonfuls into 3/4 inch balls.
  • Roll in coconut mixture.
  • Store in covered container in refrigerator up to 4 days.
  • Serve chilled.

Nutrition Facts : Calories 70.3, Fat 3.6, SaturatedFat 2.2, Sodium 13.9, Carbohydrate 8.9, Fiber 1.6, Sugar 4.1, Protein 1.3

SWEET POTATO CASSEROLE (WEIGHT WATCHERS) RECIPE - (4/5)



Sweet Potato Casserole (Weight Watchers) Recipe - (4/5) image

Provided by marck

Number Of Ingredients 10

2 apples, peeled, cored, and thinly sliced
1 lb sweet potatoes, peeled and thinly sliced
3/4 tsp finely chopped crystallized ginger
1/2 tsp salt
1/4 C thawed apple juice concentrate
2 Tbsp packed dark brown sugar
2 tsp fresh lemon juice
1/4 tsp cinnamon
1/8 tsp ground cloves
2 tsp margarine, diced

Steps:

  • 1. Preheat oven to 375˚F; spray an 8" square baking dish with nonstick cooking spray. Arrange half of the apples in the baking dish; top with half of the sweet potatoes, then sprinkle with half the ginger and half the salt. Repeat the layers. 2. In a small bowl, combine the juice concentrate, brown sugar, lemon juice, cinnamon, cloves and 1/4 cup water. Pour over the potatoes. Cover with foil and bake 45 minutes; dot with the margarine. Bake, uncovered, until tender, bubbling and lightly browned, about 15 minutes longer.

CRISPY SWEET POTATO FRIES (WEIGHT WATCHERS)



Crispy Sweet Potato Fries (Weight Watchers) image

Make and share this Crispy Sweet Potato Fries (Weight Watchers) recipe from Food.com.

Provided by dojemi

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs large sweet potatoes, scrubbed
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 450 degrees.
  • Half the potatoes, then cut into 1/2 inch wedges.
  • Toss with oil, salt and pepper in medium bowl.
  • Arrange the potatoes in a single layer on a nonstick baking sheet.
  • Bake, turning once, until browned and crisp, about 35 minutes.

SWEET POTATO POCKET PIES



Sweet Potato Pocket Pies image

This recipe is taken from "the ultimate GULLAH cookbook", a book about the African American Gullah people, a taste of Food, History and Culture from the Gullah people of southeastern USA. I have slightly embellished the original recipe to put the sweet potatoe into a pastry to be a finger food vegetable. These pocket pies will be served at the Northside Farmers Market JuneteenthFest. A great tasting food combining USA's low country cooking and Australia Pocket Pies. Options are to combine sweet potatoes with a can of sliced small white potatoes. Pies are less sweet and more like a side vegetable. Or put any other vegetables you'd like to combine with sweet potatoes-bell peppers, hot chili's, leeks, etc.

Provided by MadCity Dale

Categories     Dessert

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 10

3 large sweet potatoes
1/4 lb butter, softened
1/2 cup light brown sugar
1/2 cup granulated sugar
1 tablespoon vanilla extract
1 tablespoon cinnamon
1 tablespoon nutmeg
1 (12 ounce) can evaporated milk
1 cup water
2 ready-made pie crusts

Steps:

  • Wash potatoes and leave peelings on.
  • Place in pot, cover with water, bring to a boil, boil until slightly tender, about 10-15 minutes.
  • Remove from heat and water, let cool 30 minutes.
  • Start to preheat oven to 375°F.
  • Remove peelings with edge of spoon, either thinly slice or mash potatoes with backside of a large spoon.
  • Spray a regular cupcake pan with non stick spray for baking.
  • Line each cupcake hole with pie crust (use a round cookie cutter or upside down glass to cut the dough in circle).
  • Fill pasty to 1/4 inch of top with slices or mashed potato.
  • Combine sugar, spices, evaporated milk and water in a jar with a lid. Shake to blend well and cover sweet potatoes with the blend. Place a "dollop" of butter (about 2 teaspoons) on top of each pie.
  • Bake for 40 minutes at 375°F.

Nutrition Facts : Calories 316.4, Fat 17, SaturatedFat 7.3, Cholesterol 28.6, Sodium 243, Carbohydrate 38, Fiber 1.6, Sugar 18.8, Protein 3.5

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