Sweet Potato Macaroni And Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO MAC & CHEESE



Sweet Potato Mac & Cheese image

Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. The bright orange color tricks your eyes into thinking this healthy macaroni and cheese recipe is loaded with cheese, but there's actually only about half as much cheese as compared to a traditional recipe.

Provided by EatingWell Test Kitchen

Categories     Healthy Macaroni & Cheese Recipes

Time 30m

Number Of Ingredients 12

8 ounces whole-wheat elbow noodles (2 cups)
1 medium sweet potato (about 12 ounces)
2 cups nonfat milk
2 tablespoons all-purpose flour
1 small clove garlic, minced
1 ¼ cups shredded sharp Cheddar cheese
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ teaspoon freshly ground pepper
½ cup frozen peas, thawed
3 tablespoons coarse dry whole-wheat breadcrumbs (see Tip)
1 teaspoon extra-virgin olive oil

Steps:

  • Position a rack in upper third of oven; preheat broiler. Coat a 2-quart broiler-safe baking dish with cooking spray.
  • Cook noodles in a large pot of boiling water until just tender, 7 to 9 minutes. Drain; set aside.
  • Meanwhile, prick sweet potato with a fork in several places. Microwave on High until tender all the way to the center, 7 to 10 minutes.
  • Whisk milk, flour and garlic in a large saucepan. Heat over medium heat, whisking frequently, until steaming and hot, but not boiling. Remove from heat.
  • As soon as the sweet potato is cool enough to handle, cut open and scoop the flesh into the steaming milk. Puree with an immersion blender until smooth. (Alternatively, transfer to a blender and puree just until smooth, then return to the pot; use caution when pureeing hot liquids.)
  • Add cheese, mustard, salt and pepper and stir until the cheese melts. Add the pasta and peas to the sauce and stir to coat. Transfer to the prepared baking dish. Combine breadcrumbs and oil and sprinkle on the pasta. Broil on the upper rack until the top is lightly browned and crispy, 1 to 2 minutes.

Nutrition Facts : Calories 480.6 calories, Carbohydrate 68 g, Cholesterol 38.5 mg, Fat 14.2 g, Fiber 9.8 g, Protein 23.9 g, SaturatedFat 7.3 g, Sodium 518.8 mg, Sugar 12.6 g

SWEET POTATO MACARONI CHEESE



Sweet Potato Macaroni Cheese image

I'm just going to say it: this is the best macaroni cheese I've ever eaten. I don't feel it's boastful to say as much, as the greatness lies not in any brilliance on my part, but in the simple tastes of the ingredients as they fuse in the heat. That's home cooking for you. I do rather love the way these little macaroni cheeses, with their pixie-penne, look like they've been made with artificially coloured, cheap squeezy cheese or out of a box, when in fact their exotic glow comes courtesy of the earthy goodness of a sweet potato. For US cup measures, use the toggle at the top of the ingredients list.

Provided by Nigella

Yield Serves: 4

Number Of Ingredients 12

500 grams sweet potatoes
300 grams pennette (or other small, short pasta)
4 tablespoons soft unsalted butter
3 tablespoons plain flour
500 millilitres full fat milk
1 teaspoon English mustard
¼ teaspoon paprika (plus another quarter teaspoon to sprinkle on top)
75 grams feta cheese
125 grams mature cheddar (plus 25g/quarter cup to sprinkle on top)
4 fresh sage leaves
salt (to taste)
pepper (to taste)

Steps:

  • Preheat the oven to 200°C/180°C Fan/gas mark 6/400°F. Put on a large-ish pan of water to boil, with the lid on to make it come to the boil faster. Peel the sweet potatoes and cut them roughly into 2-3cm/1inch pieces. When the water's boiling, add salt to taste, and then the sweet potato pieces, and cook them for about 10 minutes or until they are soft. Scoop them out of the water into a bowl - using a "spider" or slotted spoon - and lightly mash with a fork, without turning them into a purée. Don't get rid of this water, as you will need it to cook your pasta in later. In another saucepan, gently melt the butter and add the flour, whisking to form a roux, then take the pan off the heat, slowly whisk in the milk and, when it's all combined and smooth, put back on the heat. Exchange your whisk for a wooden spoon, and continue to stir until your gently bubbling sauce has lost any floury taste and has thickened. Add the mustard and the ¼ teaspoon of paprika. Season to taste, but do remember that you will be adding Cheddar and salty feta later, so underdo it for now. Cook the pennette in the sweet-potato water, starting to check 2 minutes earlier than packet instructions dictate, as you want to make sure it doesn't lose its bite entirely. Drain (reserving some of the pasta cooking water first) and then add the pennette to the mashed sweet potato, and fold in to combine; the heat of the pasta will make the mash easier to mix in. Add the feta cheese to the sweet potato and pasta mixture, crumbling it in so that it is easier to disperse evenly, then fold in the white sauce, adding the 125g/1¼ cups grated Cheddar as you go. Add some of the pasta cooking water, should you feel it needs loosening up at all. Check for seasoning again, then, when you're happy, spoon the brightly sauced macaroni cheese into 4 small ovenproof dishes of approx. 375-425ml/1½-1¾ cup capacity (or 1 large rectangular dish measuring approx. 30 x 20 x 5cm/12 x 8 x 2 inches deep and 1.6 litre/6½-cup capacity). Sprinkle the remaining Cheddar over each one, dust with the remaining ¼ teaspoon of paprika, then shred the sage leaves and scatter the skinny green ribbons over the top, too. Put the pots on a baking tray, pop into the oven and bake for 20 minutes (or, if you're making this in a larger dish, bake for 30-35 minutes), by which time they will be piping hot and bubbling, and begging you to eat them.

SWEET POTATO MACARONI AND CHEESE



Sweet Potato Macaroni and Cheese image

Mac and cheese from Nigella Lawson's Simply Nigella.

Provided by Nigella Lawson

Categories     cookbooks     Macaroni and Cheese     Cheese     Sweet Potato/Yam     Vegetarian

Yield Serves 4

Number Of Ingredients 11

1 pound sweet potatoes
10 ounces (about 2 cups) pennette, or other small, short pasta
4 tablespoons unsalted butter, softened
3 tablespoons all-purpose flour
2 cups whole milk
1 teaspoon English mustard
1/2 teaspoon paprika
3 ounces feta cheese (approx. 3/4 cup crumbled)
1 1/2 cups sharp Cheddar, grated
4 fresh sage leaves
Salt and pepper to taste

Steps:

  • Preheat the oven to 400°F. Put on a large-ish pan of water to boil, with the lid on to make it come to a boil faster.
  • Peel the sweet potatoes and cut them roughly into 1 inch pieces. When the water's boiling, add salt to taste, and then the sweet potato pieces, and cook them for about 10 minutes or until they are soft. Scoop them out of the water into a bowl-using a "spider" or slotted spoon-and lightly mash with a fork, without turning them into a purée. Don't get rid of this water, as you will need it to cook your pasta in later.
  • In another saucepan, gently melt the butter and add the flour, whisking to form a roux, then take the pan off the heat, slowly whisk in the milk and, when it's all combined and smooth, put back on the heat. Exchange your whisk for a wooden spoon, and continue to stir until your gently bubbling sauce has lost any floury taste and has thickened. Add the mustard and ¼ teaspoon of the paprika. Season to taste, but do remember that you will be adding Cheddar and salty feta later, so underdo it for now.
  • Cook the pennette in the sweet-potato water, starting to check 2 minutes earlier than packet instructions dictate, as you want to make sure it doesn't lose its bite entirely. Drain (reserving some of the pasta cooking water first) and then add the pennette to the mashed sweet potato, and fold in to combine; the heat of the pasta will make the mash easier to mix in.
  • Add the feta cheese to the sweet potato and pasta mixture, crumbling it in so that it is easier to disperse evenly, then fold in the white sauce, adding 1 1/4 cups grated Cheddar as you go. Add some of the pasta cooking water, should you feel it needs loosening up at all.
  • Check for seasoning again, then, when you're happy, spoon the brightly sauced macaroni cheese into 4 small ovenproof dishes of approx. 1 1/2 to 1 3/4 cup capacity (or 1 large rectangular dish measuring approx. 12x8x2 inches deep and 6 1/2 cup capacity). Sprinkle the remaining Cheddar over each one, dust with the remaining ¼ teaspoon of paprika, then shred the sage leaves and scatter the skinny green ribbons over the top, too.
  • Put the pots on a baking tray, pop into the oven and bake for 20 minutes (or, if you're making this in a larger dish, bake for 30-35 minutes), by which time they will be piping hot and bubbling, and begging you to eat them.

More about "sweet potato macaroni and cheese recipes"

SWEET POTATO MACARONI AND CHEESE - TODAY.COM
sweet-potato-macaroni-and-cheese-todaycom image
2015-11-06 1 pound; sweet potatoes ; 10 ounces (approximately 2 cups); pennette or other small short pasta ; 4 tablespoons; soft unsalted butter …
From today.com
4.6/5 (630)
Author Nigella Lawson
Cuisine American
Category Entrées,Side Dishes
  • Preheat the oven to 400 degrees F. Put on a large-ish pan of water to boil, with the lid on to make it come to the boil faster.
  • Peel the sweet potatoes and cut them roughly into 1-inch pieces. When the water's boiling, add salt to taste, and then the sweet potato pieces, and cook them for about 10 minutes or until they are soft. Scoop them out of the water into a bowl—using a "spider" or slotted spoon—and lightly mash with a fork, without turning them into a purée. Don't get rid of this water, as you will need it to cook your pasta in later.
  • In another saucepan, gently melt the butter and add the flour, whisking to form a roux, then take the pan off the heat, slowly whisk in the milk and, when it's all combined and smooth, put back on the heat. Exchange your whisk for a wooden spoon, and continue to stir until your gently bubbling sauce has lost any floury taste and has thickened. Add the mustard and the 1/4 teaspoon of paprika. Season to taste, but do remember that you will be adding Cheddar and salty feta later, so underdo it for now.
  • Cook the pennette in the sweet-potato water, starting to check 2 minutes earlier than packet instructions dictate, as you want to make sure it doesn't lose its bite entirely. Drain (reserving some of the pasta cooking water first) and then add the pennette to the mashed sweet potato, and fold in to combine; the heat of the pasta will make the mash easier to mix in.
See details


SWEET POTATO MAC AND CHEESE | EASY WHOLESOME
sweet-potato-mac-and-cheese-easy-wholesome image
2020-06-25 Slowly pour in the milk while whisking constantly. Cook until the mixture is thick enough to coat the back of a spoon, about 3-5 minutes. Stir in the mustard, if using, cheese, and 1 cup of mashed / pureed sweet potato. If …
From fooddoodles.com
See details


RECIPE: SWEET POTATO MACARONI AND CHEESE | CBC LIFE
recipe-sweet-potato-macaroni-and-cheese-cbc-life image
2019-02-20 Combine in a blender with the softened cream cheese and blend until smooth. Thin out with additional milk if needed. Season sauce to taste, toss with pasta in a 9 x 13” baking dish.
From cbc.ca
See details


SWEET POTATO MAC AND CHEESE RECIPE - TODAY.COM
2022-11-17 Preparation 1. Preheat oven to 350 F. Lightly grease a large 3- or 4-quart baking dish and set aside. 2. Combine shredded cheeses in a large bowl and set aside.
From today.com
4.4/5 (76)
Category Side Dishes
See details


HEALTHY MAC AND CHEESE (WITH SNEAKY SWEET POTATO) - THRIVING …
2022-10-17 Preheat the oven to 375 degrees F. Coat a 9×13 inch casserole dish with cooking spray (or two 8×8 dishes and freeze one for later). Bring a large pot of water to a boil. Add the …
From thrivinghomeblog.com
See details


VEGAN SWEET POTATO MAC AND CHEESE (GLUTEN FREE)
2020-10-11 Bring a medium sized pot with water to the boil and cook the chopped sweet potato until tender (should take about 5 minutes). Reserve the water that the sweet potato has been …
From thatgirlcookshealthy.com
See details


EASY SWEET POTATO MAC AND CHEESE - FARM FLAVOR RECIPE
1 medium sweet potato, peeled and diced into ½-inch pieces (about 2 cups) 2 cups dry, whole-grain elbow macaroni; 2 tablespoons olive oil; 2 tablespoons flour
From farmflavor.com
See details


AOL - ENTERTAINMENT NEWS & LATEST CELEBRITY HEADLINES
9 Irresistible Irish Recipes. 11 photos. 10 Things You Didn't Know About Haylie Duff. Show Caption. Sweet potatoes, bacon, macaroni and cheese. What's not to love? Find calm …
From aol.com
See details


EASY BEEFY MACARONI CASSEROLE - RECIPE - COOKS.COM
2022-12-02 1 1/2 lb. ground beef. 1 (15 oz.) can whole kernel corn, drained. Note: May use two regular boxes mac and cheese. Cook macaroni and cheese according to package directions …
From cooks.com
See details


BUTTERNUT SQUASH AND SWEET POTATO MACARONI AND CHEESE
2019-11-07 TIME. PREP TIME: 15 minutes. BAKE TIME: 50 minutes. COOK TIME: 20 minutes. TOTAL TIME: 1 hour 25 minutes. YIELDS. 10 Servings . INGREDIENTS. Vesuvio Pasta (17oz …
From coffeeandchampagne.com
See details


SWEET POTATO MAC AND CHEESE: A DELICIOUSLY DIFFERENT DISH
2022-12-04 The Sweet Potato Macaroni and Cheese recipe by Nigella Lawson is simple and filling, making it ideal for children and adults. Her original recipe was voted a new favorite by …
From themamareport.com
See details


RECIPE: SWEET POTATO MACARONI AND CHEESE - BEST RECIPES EVER
Preheat oven to 400F. In a large saucepan with a lid, combine the sweet potatoes, carrots, milk, garlic powder and salt. Bring to a low boil, reduce heat to a simmer and cover. Cook until ...
From cbc.ca
See details


SWEET POTATO MACARONI CHEESE RECIPE | EAT YOUR BOOKS
Frogcake on August 20, 2018 . This was so good! As others have noted, a great combination of flavours here with the sweet potato, feta and sage. I added three hot Italian sausages, cut …
From eatyourbooks.com
See details


ROASTED SWEET POTATO MACARONI AND "CHEESE" - VEGKITCHEN.COM
2014-03-29 Instructions. Preheat oven to 400° F. Place sweet potato cubes onto lightly oiled or parchment-lined baking sheet, drizzle with olive oil, and season with salt and pepper. Place in …
From vegkitchen.com
See details


BEST SWEET POTATO MACARONI RECIPES | FOOD NETWORK …
2016-01-26 Add the sweet potato and sauté for another 1 to 2 minutes. Step 4. In a large bowl, combine the pasta, the sweet potato mixture, cream,stock, Parmesan cheese, cheddar or …
From foodnetwork.ca
See details


SWEET POTATO MACARONI AND CHEESE - KIDGREDIENTS
2017-02-24 Instructions. Steam the sweet potato chunks until soft. (To make less mess: set up the steamer over the pasta pot and steam the sweet potato- makes one less pot!). Allow to …
From kidgredients.com.au
See details


HOMEMADE SWEET POTATO MACARONI AND CHEESE RECIPE - ORGANIC …
2015-11-13 Directions. Preheat the oven to 400 degrees Fahrenheit. In a large saucepan, bring water to a boil. Peel the sweet potatoes and cut them into 1-inch chunks. Once the water is …
From organicauthority.com
See details


10 BEST SWEET MACARONI CHEESE RECIPES | YUMMLY
2022-11-19 cheddar, sweetcorn, red pepper, mustard powder, ground black pepper and 6 more
From yummly.com
See details


SWEET POTATO MAC AND CHEESE RECIPE | FORKS OVER KNIVES
2017-12-12 Preheat oven to 425°F. In a large pot cook macaroni according to package directions; drain. Transfer macaroni to a large bowl. Meanwhile, in a medium saucepan cook …
From forksoverknives.com
See details


MACARONI AND CHEESE RECIPE THREE CHEESE (DOWNLOAD ONLY)
WebMac în ï Cheese 12.95 V Rosey recipe macaroni in a triple cheese sauce kissed with truffle oil, topped with a grilled herby crust and crunchy fried onions Served with either salad, chips or …
From dynamics-beta.folio3.com
See details


SWEET POTATO MAC 'N' CHEESE RECIPE | RECIPELION.COM
Recipe. Position a rack in upper third of oven; preheat broiler. Coat a 2-quart broiler-safe baking dish with cooking spray. Cook noodles in a large pot of boiling water according to package …
From recipelion.com
See details


Related Search