SWEET POTATO POT STICKERS
I added a Southern twist to pot stickers. The ginger-flavored sweet potatoes are a surprising filling, but are oh so savory and delicious. -Mary Marlowe Leverette, Columbia, South Carolina
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 2 dozen.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first seven ingredients. Place 1 teaspoon of filling in the center of one wrapper. (Until ready to use, keep remaining wrappers covered with a damp paper towel to prevent them from drying out.) , Moisten entire edge with water. Fold wrapper over filling to form a semicircle. Press edges firmly to seal, pleating the front side to form three to five folds. Holding sealed edges, stand each dumpling on an even surface; press to flatten bottom. Curve ends to form a crescent shape. Repeat with remaining wrappers and filling., In a large skillet, heat 1 tablespoon oil over medium-high heat. In batches, arrange pot stickers flat side down in pan; cook for 1-2 minutes or until bottoms are lightly browned., Add 1/2 cup broth; bring to a simmer. Cover and steam for 6-10 minutes or until broth is almost absorbed. Uncover; cook for 1 minute or until bottoms are crisp and broth is evaporated. Serve with additional soy sauce if desired.
Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 127mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET POTATO KALE POT STICKERS
Make and share this Sweet Potato Kale Pot Stickers recipe from Food.com.
Provided by dicentra
Categories Yam/Sweet Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Saute kale and cabbage in large pan/skillet with a small amount of oil until tender (with soy sauce and a little sesame oil). Pulse in food processor until very small but not mushy. Place in bowl.
- Pulse sweet potatoes in food processor. Lumps are okay. Add to cabbage/kale in bowl.
- Saute seitan/tofu in skillet until done, 5+ minutes (also with a little soy sauce). Again, pulse in food processor until very small. Add to bowl.
- Season mixture with onion and garlic powders, scallions, salt, more sesame oil, and soy sauce to taste. Mix very well. This will be a dense filling.
- Fill about 1-1.5 teaspoons filling into wrappers and place on a plate. Repeat with desired amount of wontons.
- Heat a nonstick pan and add 1-2 teaspoons peanut oil. Place dumplings in pan and cook until brownish.
- Add vegetable broth, cook and cover about 6 minutes, until broth is absorbed.
- Plated with a splash each of soy sauce, rice vinegar, and sesame oil. Use toothpicks (or your finger) to make a design on the plate. Garnished with thin strips of green onion.
Nutrition Facts : Calories 100.9, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.4, Sodium 188.2, Carbohydrate 17.6, Fiber 3.6, Sugar 4.1, Protein 5.8
SWEET POTATO BOWLS WITH KALE AND CHICKPEAS
Coconut milk and curry powder lend comforting warmth and spice to this simple vegetarian dinner.
Provided by Mindy Hermann, RDN
Categories Sweet Potato/Yam Coconut Curry Kale Chickpea Lime Juice Rice Vegetarian Peanut Free Dinner Wheat/Gluten-Free Crohn's & Colitis Crohn's
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring potatoes and broth to a simmer in a large pot or Dutch oven over medium heat. Cover and cook until potatoes soften, about 5 minutes.
- Meanwhile, whisk coconut milk and curry powder in a small bowl to combine.
- Reduce heat to medium-low and stir in kale, chickpeas, and coconut milk mixture. Cover and simmer, stirring once halfway through, until potato is fully cooked but still holds its shape and kale is wilted and dark green, about 8 minutes. Stir in lime juice; season with salt and pepper.
- Divide rice among bowls. Spoon potato and kale mixture over.
SWEET POTATO & KALE COLCANNON
A different take on the traditional Irish dish, my recipe features bacon! Perfect for St. Patrick's Day or any day.
Provided by DeliciousAsItLooks
Categories Mashed Potatoes
Time 45m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook bacon in a large skillet over low heat until crispy. Transfer to paper towels to drain. Drain all but 1 tablespoon bacon grease from the skillet.
- Place sweet potatoes in a large pot of water with 1/2 teaspoon kosher salt. Bring to a boil, reduce heat to low, cover and simmer until potatoes are very tender, about 15 minutes.
- While potatoes are cooking, add garlic and kale to remaining bacon grease in skillet. Saute on medium-low heat, working in batches if needed, until kale is crisp-tender and reduced to about half of its volume. This will take 5 to 10 minutes. Remove skillet from heat.
- Drain sweet potatoes and return to them to their pan. Add butter or vegan butter and mash with a potato masher or fork. Crumble the bacon and stir into potatoes. Stir in sauteed kale and season with remaining 1/2 teaspoon kosher salt and 1/4 teaspoon pepper (or to taste). Serve.
Nutrition Facts : Calories 416.3, Fat 13.2, SaturatedFat 5.3, Cholesterol 20.7, Sodium 968, Carbohydrate 67.8, Fiber 12.9, Sugar 2.7, Protein 20
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- In a large pot, cover the sweet potatoes with cold water. Season the water generously with salt and bring to a boil. Reduce to a simmer and cook until the sweet potatoes are slightly softened, about 5 minutes. Drain.
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- Make the pie dough, but don't roll it out yet. Once you have a ball of dough, wrap/cover to preserve moisture. Set aside.
- To rehydrate the soy curls, place them in a large shallow dish, and cover with 2 cups of broth. Set aside for 10 to 15 minutes while you begin the sauté.
- Locate a large saute pan with a lid. Prehat the pan over medium heat. Cook the onion and sweet potatoes for about 5 minutes, stirring occasionally. Cover the pan, reduce heat to medium-low, and cook for about 5 minutes more or until the sweet potatoes are barely fork tender. *The vegetables shouldn't stick in a properly preheated pan; if they do, add a splash of water or broth.
- Add the mushrooms, and cook 7 to 10 minutes, or until their moisture is released and evaporated. Next, add the kale, garlic and salt. Cover the pan and cook 3 to 4 minutes.
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