Sweet Potato Kale Colcannon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO & KALE COLCANNON



Sweet Potato & Kale Colcannon image

A different take on the traditional Irish dish, my recipe features bacon! Perfect for St. Patrick's Day or any day.

Provided by DeliciousAsItLooks

Categories     Mashed Potatoes

Time 45m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

4 slices bacon
2 large sweet potatoes or 1 1/2 lbs sweet potatoes, peeled and diced
1 teaspoon kosher salt, divided
1 garlic clove, minced
8 ounces fresh kale, chopped
2 tablespoons butter or 2 tablespoons vegan butter substitute
1/4 teaspoon ground black pepper

Steps:

  • Cook bacon in a large skillet over low heat until crispy. Transfer to paper towels to drain. Drain all but 1 tablespoon bacon grease from the skillet.
  • Place sweet potatoes in a large pot of water with 1/2 teaspoon kosher salt. Bring to a boil, reduce heat to low, cover and simmer until potatoes are very tender, about 15 minutes.
  • While potatoes are cooking, add garlic and kale to remaining bacon grease in skillet. Saute on medium-low heat, working in batches if needed, until kale is crisp-tender and reduced to about half of its volume. This will take 5 to 10 minutes. Remove skillet from heat.
  • Drain sweet potatoes and return to them to their pan. Add butter or vegan butter and mash with a potato masher or fork. Crumble the bacon and stir into potatoes. Stir in sauteed kale and season with remaining 1/2 teaspoon kosher salt and 1/4 teaspoon pepper (or to taste). Serve.

Nutrition Facts : Calories 416.3, Fat 13.2, SaturatedFat 5.3, Cholesterol 20.7, Sodium 968, Carbohydrate 67.8, Fiber 12.9, Sugar 2.7, Protein 20

MASHED POTATOES WITH KALE (COLCANNON)



Mashed Potatoes With Kale (Colcannon) image

Colcannon is one of the great signature dishes of Ireland. The most common version pairs cabbage with potatoes, but the dish is also made with kale, and that's the one I usually make. You can substitute extra virgin olive oil for the butter (in which case it will be more Mediterranean than Irish).

Provided by Martha Rose Shulman

Time 1h15m

Yield Serves 4 to 6

Number Of Ingredients 7

2 pounds russet potatoes, scrubbed and peeled
Salt
1 pound (1 large bunch) kale, either curly or cavolo nero, ribs removed, leaves washed
1-1/4 cups low-fat milk
2 heaped tablespoons chopped scallions (about 3 scallions)
freshly ground pepper
2 tablespoons unsalted butter or extra virgin olive oil

Steps:

  • Cover the potatoes with water in a saucepan, add about 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium, cover partially and cook until tender all the way through when pierced with a knife, about 30 to 45 minutes. Drain off the water, return the potatoes to the pan, cover tightly and let steam over very low heat for another 2 to 3 minutes. Remove from the heat and mash with a potato masher or a fork, through a food mill or in a standing mixer fitted with the paddle, while still hot.
  • While the potatoes are cooking bring a large pot of generously salted water to a boil and add the kale. Fill a bowl with ice and water. Cook the kale for 4 to 6 minutes (after the water returns to the boil), until the leaves are tender but still bright green. Transfer to the ice water, allow to cool for a couple of minutes, then drain and squeeze out excess water. Chop fine (you can use a food processor).
  • Towards the end of the potato cooking time, combine the milk and the scallions in a saucepan and bring to a simmer. Remove from the heat and let steep for a few minutes. Stir the chopped kale into the hot mashed potatoes and beat in the milk and butter or olive oil. The mixture should be fluffy (you can do this in an electric mixer fitted with the paddle). Add salt to taste and freshly ground pepper. Serve hot, right away, or keep warm in a double boiler: set the bowl in a saucepan filled one third of the way with water. Make sure the water doesn't touch the bottom of the bowl. Bring the water to a simmer. Stir the potato and kale mixture from time to time.

Nutrition Facts : @context http, Calories 215, UnsaturatedFat 2 grams, Carbohydrate 37 grams, Fat 5 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 663 milligrams, Sugar 5 grams, TransFat 0 grams

MASHED POTATOES WITH KALE (COLCANNON)



Mashed Potatoes With Kale (Colcannon) image

Another in the New York Times' "Recipes for Health Series" by Martha Rose Shulman. This Irish dish is traditionally eaten around Halloween. This version used kale rather than the more common cabbage.

Provided by blucoat

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs russet potatoes, scrubbed and peeled
salt
1 lb kale, about 1 large bunch, with the ribs removed and the leaves washed
1 1/4 cups low-fat milk
2 tablespoons chopped scallions (about 3 scallions)
fresh ground pepper
2 tablespoons unsalted butter or 2 tablespoons extra virgin olive oil

Steps:

  • Cover the potatoes with water in a saucepan, add about 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium, cover partially and cook until tender all the way through when pierced with a knife, about 30 to 45 minutes. Drain off the water, return the potatoes to the pan, cover tightly and let steam over very low heat for another 2 to 3 minutes. Remove from the heat and mash with a potato masher or a fork, through a food mill or in a standing mixer fitted with the paddle, while still hot.
  • While the potatoes are cooking bring a large pot of generously salted water to a boil and add the kale. Fill a bowl with ice and water. Cook the kale for 4 to 6 minutes (after the water returns to the boil), until the leaves are tender but still bright green. Transfer to the ice water, allow to cool for a couple of minutes, then drain and squeeze out excess water. Chop fine (you can use a food processor).
  • Towards the end of the potato cooking time, combine the milk and the scallions in a saucepan and bring to a simmer. Remove from the heat and let steep for a few minutes. Stir the chopped kale into the hot mashed potatoes and beat in the milk and butter or olive oil. The mixture should be fluffy (you can do this in an electric mixer fitted with the paddle). Add salt to taste and freshly ground pepper. Serve hot, right away. (Or to keep warm in a double boiler: set the bowl in a saucepan filled one third of the way with water. Make sure the water doesn't touch the bottom of the bowl. Bring the water to a simmer. Stir the potato and kale mixture from time to time. ).

Nutrition Facts : Calories 210.4, Fat 5, SaturatedFat 2.9, Cholesterol 12.7, Sodium 64.9, Carbohydrate 36.7, Fiber 4.9, Sugar 3.9, Protein 7.3

More about "sweet potato kale colcannon recipes"

COLCANNON RECIPE (MASHED POTATOES WITH KALE) - COOKIE …
colcannon-recipe-mashed-potatoes-with-kale-cookie image
Web 2019-03-12 Return the empty pot to the stove over medium-high heat and add 1 tablespoon of the butter. Once melted, add the chopped kale. …
From cookieandkate.com
5/5 (14)
Total Time 40 mins
Category Side Dish
Calories 298 per serving
  • To prepare, pull the cream cheese out of the fridge and let it warm up on the counter while we cook the potatoes. Cut the potatoes into even chunks about 2” in size (see photos).
  • Place the potato chunks in a large Dutch oven or soup pot. Add 1 teaspoon of the salt, and enough water to cover the potatoes by 1 to 2 inches.
  • Bring the mixture to a boil over high heat. Continue cooking, reducing the heat as necessary to prevent overflow, until the potatoes are easily pierced through by a fork, about 10 to 15 minutes.
See details


BECAUSE BACON: SWEET POTATO AND KALE COLCANNON
because-bacon-sweet-potato-and-kale-colcannon image
Web 2014-03-12 Place sweet potatoes in a large pot of water with 1/2 teaspoon kosher salt. Bring to a boil, reduce heat to low, cover and …
From deliciousasitlooks.com
Estimated Reading Time 2 mins
See details


QUINOA WITH SWEET POTATOES, KALE, AND PESTO RECIPE
quinoa-with-sweet-potatoes-kale-and-pesto image
Web 2022-10-29 Directions. Cook the quinoa according to the package directions. Meanwhile, heat the oil in a large Dutch oven over medium-high heat. Add the sweet potatoes, 1 teaspoon salt, and ½ teaspoon pepper …
From realsimple.com
See details


AUTHENTIC IRISH COLCANNON RECIPE (MASHED POTATOES WITH …
authentic-irish-colcannon-recipe-mashed-potatoes-with image
Web 2019-11-20 Drain the potatoes and set them aside. In the same pot, melt 2 Tbsp of butter, and sautee the chopped kale over low-medium heat for 5-10 minutes until soft. Take off the heat, add the potatoes back to the pot …
From theviewfromgreatisland.com
See details


IRISH SWEET POTATO COLCANNON RECIPE - THANKSGIVING TWIST
Web 2020-11-23 Boil sweet potato in water for 15 minutes or until tender. Drain and pass through a potato ricer or food mill, into a large, heat-proof pot. Add the chopped kale to …
From irishcentral.com
Estimated Reading Time 2 mins
See details


ADAM LIAW'S KALE, SWEET POTATO AND BROWN BUTTER COLCANNON
Web 2022-06-06 Stir the vegetables and parsley through the mashed potatoes until well combined and season with salt. Roughly mash the sweet potatoes with a fork. Add the …
From goodfood.com.au
Servings 6-8
Total Time 1 hr 30 mins
Category Side Dish
See details


10 BEST SWEET POTATO KALE RECIPES | YUMMLY
Web 2022-10-23 onion, kale, sweet potatoes, garlic, dried mixed herbs, mushrooms and 3 more Sweet Potato & Sausage Pie KitchenAid beet cores, fresh thyme, olive oil, yukon …
From yummly.com
See details


ONE POT SWEET POTATO, TOMATO AND KALE RICE SKILLET - A DASH OF …
Web 2015-12-16 Instructions. In a large skillet, preheat oil over medium heat. Add the sweet potatoes and cumin. Cook for 4-5 minutes, until sweet potatoes are seared on all sides. …
From adashofmegnut.com
See details


IRISH LAMB STEW RECIPE BY NONA COOKS - COOKPAD
Web 2 to 2½ hours. 6 to 8 servings. 2 lbs lean boneless Lamb, cut into 1" cubes. 1 lb Streaky Bacon, cut into 1/2" cubes. 1 tsp Salt + more to taste. 1/2 tsp Pepper + more to taste. 1/4 …
From cookpad.com
See details


COLCANNON RECIPE - GREAT BRITISH CHEFS
Web 1. Boil the potatoes in salted boiling water until soft, around 15–20 minutes. 2. Sauté the shredded kale in batches, removing any chunks of stalk, until it is well wilted. Squeeze …
From greatbritishchefs.com
See details


SWEET POTATO CASSEROLE | PRIMAVERA KITCHEN
Web 2022-11-18 Preheat the oven to 350 degrees. Grease a baking sheet with butter and set aside. Peel and dice potatoes into large, uniform chunks. Place sweet potatoes in a …
From primaverakitchen.com
See details


SPICED SMASHED HASH | SHEERLUXE
Web 11 hours ago Method. Step 1. Cut 1kg of unpeeled Maris Piper, Vivaldi or Désirée potatoes into eighths. Rinse and tip into a large pan with cold salted water. Step 2. …
From sheerluxe.com
See details


8 HEALTHY SWEET POTATO RECIPES - UNIQUELY DELICIOUS POTATO DISHES
Web 1 day ago 4.9 from 14 votes. Enjoy this Loaded Sweet Potato recipe that is filling and helps balance your blood sugar. It's also packed with vitamin A, B vitamins, potassium …
From simplegreensmoothies.com
See details


BROWN BUTTER COLCANNON - FOOD GYPSY | EASY, DELICIOUS RECIPES FOR …
Web 2022-11-18 Instructions. In a medium-sized pot; add peeled potatoes to COLD, salted water and bring to a rapid boil. Then reduce heat to a low boil until your potatoes are …
From foodgypsy.ca
See details


SWEET POTATO COLCANNON | FAT FLUSH
Web 1 pound cabbage or kale, coarsely chopped; 1 large onion, chopped; 1 cup broth; 1 pound sweet potatoes, peeled; 4-5 cloves of garlic, roasted or crushed; dash of ground cloves; …
From fatflush.com
See details


SWEET POTATO MASH WITH GARLIC, CABBAGE & KALE (PALEO, WHOLE30)
Web 2014-04-12 Add kale and cabbage and another dollop of ghee. Season with a 1/2 teaspoon of sea salt and cook over medium heat for about 5 minutes, stirring …
From cookedandloved.com
See details


SWEET POTATO COLCANNON | TASTE FOR LIFE
Web Directions. Preheat oven to 400°. Bake sweet potatoes until tender when pierced with a fork, approximately 40 minutes. Let potatoes cool to the touch. Split in half lengthwise. …
From tasteforlife.com
See details


SPICY AND SWEET POTATO COLCANNON WITH PANCETTA - FOOD52
Web 2009-11-13 Directions. Place kale in salted boiling water for 8 minutes, until tender and bright green. Reserving the boiling water, remove with a slotted spoon, drain well and …
From food52.com
See details


COLCANNON POTATOES WITH KALE AND LEEKS - SWIRLS OF FLAVOR
Web 2014-03-17 Boil 20 minutes or until potatoes are tender. Drain, reserving 1 cup potato water from pot. Meanwhile, in another large pot melt butter over medium-high heat. Add …
From swirlsofflavor.com
See details


LOADED BAKED SWEET POTATO RECIPE - COOK.ME RECIPES
Web 2022-11-22 This recipe is easy to put together. First, rinse, scrub, and pat dry the sweet potatoes. Place them on a baking sheet and poke holes all over using a fork or a knife. …
From cook.me
See details


KALE COLCANNON RECIPE (MASHED POTATOES WITH KALE) | RECIPES.NET
Web 2022-06-05 Cook, stirring often, for 2 to 4 minutes, until the kale has wilted and turned dark green. Add the garlic and cook for about 30 seconds to 1 minute, until fragrant. Remove …
From recipes.net
See details


IRISH COLCANNON WITH KALE | TASTY KITCHEN: A HAPPY RECIPE …
Web Cover and bring to a boil, reducing the heat to medium, and slightly uncovered as to not boil over. Cook until fork tender, roughly 25 minutes. In the meantime, add the milk and …
From tastykitchen.com
See details


COLCANNON IRISH MASHED POTATOES WITH KALE - COOK.ME RECIPES
Web 2022-02-17 5. Meanwhile, in a skillet, heat 1 tablespoon olive oil and add 4 chopped kale leaves, 1 tablespoon leeks, 3 chopped green onions, 1 pinch ground nutmeg, and 1 …
From cook.me
See details


SWEET POTATO PRALINE PIE RECIPE FROM MAYA-CAMILLE BROUSSARD
Web 2022-11-22 Step 1 Adjust a rack to the middle position and preheat the oven to 400°F (205°C). Step 2 Wrap the sweet potatoes with foil and place on a baking sheet. Bake …
From oprahdaily.com
See details


POTATOES AND KALE OVEN RECIPES - RECIPE-LIST.NET
Web Kale & Roasted Sweet Potato Hash Recipe EatingWell. 2 hours ago Web Toss kale with the remaining 1 Tbsp. oil, 1/2 tsp. garlic powder, and 1/4 tsp. salt. Remove the pan from …
From recipe-list.net
See details


EASY SWEET POTATO CASSEROLE WILL HAVE EVERYONE FOR SECONDS
Web 2022-11-18 Bake for 1 hour, or until the sweet potatoes are tender. Remove the baking sheet from the oven and allow the potatoes to cool slightly. Reduce the oven …
From usatoday.com
See details


COLCANNON - IRISH POTATO RECIPE- THE FOREIGN FORK
Web 2022-11-21 Turn the heat to low. Once the bacon grease has cooled a bit, add 2 large garlic cloves into the pan and saute for about 30-60 seconds, until fragrant. Then, add …
From foreignfork.com
See details


Related Search