Sweet Potato Donuts Recipes

SWEET POTATO DONUTS

Sweet Potato Donuts image

I was looking for a "healthy" donut recipe that used the deep-frying method, not the oven-baked method, since I just got a deep fryer. I couldn't find what I was looking for, so combined the Plain Cake Doughnut recipe, with another healthier recipe, then added a few extra touches with a friend one rainy day, and came up with this.

Provided by Debbie

Categories Bread Pastries Doughnuts

Time 40m

Yield 12

Number Of Ingredients 14

Ingredients

1 quart oil for frying, or as needed
2 cups all-purpose flour
3 tablespoons all-purpose flour
½ cup brown sugar
1 tablespoon baking powder
1 teaspoon salt
¼ teaspoon ground cinnamon
1 dash ground nutmeg
2 tablespoons unsalted butter, melted
¼ cup mashed sweet potatoes
¼ cup milk
¼ cup applesauce
1 large egg
1 teaspoon vanilla extract

Steps:

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Combine 2 cups plus 3 tablespoons flour, brown sugar, baking powder, salt, cinnamon, and nutmeg in a large bowl. Stir in melted butter until crumbly.
Combine sweet potatoes, milk, applesauce, egg, and vanilla extract in a medium bowl. Mix well.
Pour wet ingredients into dry ingredients and combine, kneading well.
Turn out onto a well floured surface and roll to 1/4-inch thickness. Cut with a donut cutter.
Slowly lower the doughnuts into the hot oil. Fry in batches, turning once, until golden, about 2 minutes.

Nutrition Facts : Calories 218 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 10 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 2.4 g, Sodium 331 mg, Sugar 10.1 g

SPICED SWEET POTATO DOUGHNUTS

Spiced Sweet Potato Doughnuts image

This sweet potato dessert (or decadent breakfast!) is easy to prepare. And no one minds eating the nutritious spuds when they're inside doughnuts! -Jan Valdez, Lombard, Illinois

Provided by Taste of Home

Time 20m

Yield 1 dozen.

Number Of Ingredients 13

Ingredients

3 tablespoons butter, softened
1 cup sugar
3 large eggs, room temperature
1 cup mashed sweet potatoes
1/2 cup buttermilk
1 teaspoon vanilla extract
3-1/2 cups self-rising flour
2 tablespoons pumpkin pie spice
3/4 teaspoon salt
Oil for deep-fat frying
TOPPING:
1 cup sugar
4 teaspoons ground cinnamon

Steps:

In a large bowl, beat butter and sugar until blended. Beat in eggs, sweet potatoes, buttermilk and vanilla. In another bowl, whisk flour, pie spice and salt; gradually beat into creamed mixture., Turn onto a well-floured surface; pat to 1/2-in. thickness. Cut with a floured 3-in. doughnut cutter. In an electric skillet or deep fryer, heat oil to 375°. Fry doughnuts, a few at a time, 2-3 minutes on each side or until golden brown. Drain on paper towels. In a small bowl, mix sugar and cinnamon; dip warm doughnuts in topping mixture to coat both sides.

Nutrition Facts : Calories 383 calories, Fat 14g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 651mg sodium, Carbohydrate 59g carbohydrate (27g sugars, Fiber 2g fiber), Protein 6g protein.

SWEET POTATO-CRANBERRY DOUGHNUTS

Sweet Potato-Cranberry Doughnuts image

I grew up near Idaho, which is famous for spudnuts, a doughnut made from mashed potatoes. I reworked a recipe using sweet potatoes and cranberries to come up with this variation. I like to serve them for dessert. -Joni Hilton, Rocklin, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 30m

Yield 2 dozen.

Number Of Ingredients 14

Ingredients

1/4 cup sugar
1-1/2 teaspoons active dry yeast
1 teaspoon ground cinnamon
1/2 teaspoon salt
4 to 4-1/2 cups all-purpose flour
1 cup 2% milk
1/4 cup shortening
2 tablespoons water
2 large eggs, room temperature
1/2 cup mashed sweet potatoes
1/2 cup finely chopped dried cranberries
Oil for deep-fat frying
1 cup confectioners' sugar
2 to 3 tablespoons apple cider or juice

Steps:

In a large bowl, combine the sugar, yeast, cinnamon, salt and 1-1/2 cups flour. In a small saucepan, heat the milk, shortening and water to 120°-130°; add to dry ingredients. Beat on medium speed for 2 minutes. Add the eggs, mashed potatoes and cranberries; beat 2 minutes longer. Stir in enough remaining flour to form a firm dough., Do not knead. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cut with a floured 2-1/2-in. doughnut cutter; reroll scraps. Place 1 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes., In an electric skillet or deep fryer, heat oil to 375°. Fry doughnuts, a few at a time, until golden brown on both sides. Drain on paper towels. Combine confectioners' sugar and apple cider; dip warm doughnuts in glaze.

Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.

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