High Protein Oatmeal Fit For The King Recipes
HIGH-PROTEIN OATMEAL FIT FOR THE KING
Adding an egg to your regular oatmeal not only ups the protein content, but also makes for an extremely thick and creamy bowl of oatmeal. Mixing in peanut butter, banana, and bacon just makes it even better.
Provided by Kim
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 20m
Yield 2
Number Of Ingredients 12
Steps:
- Whisk egg with 1 tablespoon milk in a small bowl. Set aside.
- Bring 1 cup milk, vanilla extract, cinnamon, salt, and nutmeg to a boil in a saucepan over medium-low heat, stirring often. Mix in oats and cook until thickened, about 5 minutes.
- Pour beaten egg mixture slowly into the oats, stirring constantly. Continue cooking until egg is fully cooked and oatmeal is very thick and creamy, about 5 minutes. Add additional milk if oatmeal gets too thick.
- Pour oatmeal into a heat-proof bowl; mix in maple syrup and peanut butter. Top with banana slices and crumbled bacon.
Nutrition Facts : Calories 283.9 calories, Carbohydrate 35.6 g, Cholesterol 103.4 mg, Fat 10.8 g, Fiber 3.6 g, Protein 12.5 g, SaturatedFat 3.7 g, Sodium 205.6 mg, Sugar 17.1 g
More about "high protein oatmeal fit for the king recipes"
14 HIGH-PROTEIN OATMEAL RECIPES TO GET YOU THROUGH …
From self.com
- Pumpkin Pecan Egg White Oatmeal. Lately, I've been really into adding egg whites to my oatmeal for a little extra protein. You can do it with pretty much any oatmeal recipe, by first cooking the oats without the egg whites, then stirring everything together in a bowl off the heat, then cooking the oatmeal and egg whites a second time over really low heat, just enough so that the egg whites cook but not so much that they start to scramble.
- Oatmeal Cookie Overnight Oats. This easy make-ahead breakfast really does taste a little like an oatmeal cookie, thanks to raisins, honey, vanilla, and a little bit of peanut butter stirred in to make the mixture extra rich.
- Carrot Cake Oatmeal. Sweet vegetable oatmeal might sound weird, but then again so does sweet vegetable cake, and carrots have been making that work for years.
- Chocolate Strawberry Overnight Oat Pudding. This one is great if you want to switch things up without buying different ingredients. You stir together all of your overnight oat ingredients, then blend them into a puree before refrigerating.
- Berry Cheesecake Overnight Oats. I love using frozen fruit in overnight oats, because it'll defrost as the oats sit in the fridge, it's easy to store, and it tastes great year-round.
- Apple Pie Oatmeal. Cooking these in a whole cup of 2 percent milk makes them extra creamy and adds protein, while the combination of apples, vanilla, and cinnamon make the finished product taste a little bit like (healthy) pie.
- Peaches and Cream Overnight Oats. There's nothing better than a super-ripe peach at the peak of summer, but frozen peaches will work just fine here too.
- Pear and Almond Overnight Oats. A few drops of almond extract goes a long way in adding a deep layer of flavor to these overnight oats. If you don't have almond extract, don't sweat it—you can sub in vanilla extract and still end up with a good breakfast.
- Savory Parmesan Oatmeal With a Poached Egg. I usually make sweet oatmeal, but every once in a while I'll switch things up and cook my oats with vegetables and a little bit of parmesan.
- Overnight Oats With Grapes and Pecans. I love eating grapes straight out of the bag, but I often forget about them when it comes to actual meals. Here, they work alongside cottage cheese and pecans.
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING RECIPE | ALLRECIPES
Web 2019-04-03 Oatmeal Recipes; High-Protein Oatmeal Fit for the King; High-Protein Oatmeal Fit for the King. Adding an egg to your regular oatmeal not only ups the …
From test.element.allrecipes.com
5/5 (4)Total Time 20 minsCategory OatmealCalories 284 per serving
From test.element.allrecipes.com
5/5 (4)Total Time 20 minsCategory OatmealCalories 284 per serving
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING | RECIPE | PROTEIN OATMEAL ...
Web Oct 4, 2018 - Sneaking an egg into your oatmeal results in a high-protein breakfast that's so deliciously rich, it should be common practice! Pinterest. Today. Explore. When …
From pinterest.com
From pinterest.com
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING RECIPE | RECIPE | PROTEIN …
Web Oct 4, 2018 - Sneaking an egg into your oatmeal results in a high-protein breakfast that's so deliciously rich, it should be common practice! Pinterest. Today. Watch. Explore. …
From pinterest.com
From pinterest.com
See details
HIGH CALORIE OATMEAL FOR WEIGHT GAIN AND BULKING
Web 2022-10-02 Directions. In a pot combine rolled oats, cocoa powder, peanut butter, maple syrup (or honey) and a pinch of salt. Pour into the pot the milk, liquid egg whites (or more …
From mattsfitchef.com
From mattsfitchef.com
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING | PUNCHFORK
Web 20 mins · 12 ingredients · Makes 2 servings · Recipe from Allrecipes
From punchfork.com
From punchfork.com
See details
HIGH PROTEIN OATMEAL RECIPE - DELIGHTFUL MOM FOOD
Web 2022-04-06 Microwave Oatmeal. In a microwave safe bowl combine ½ cup of oats and 1 cup of water. Heat on high for 2 minutes, stir and cook for an additional 30 seconds. …
From delightfulmomfood.com
From delightfulmomfood.com
See details
9 HIGH-PROTEIN OATMEAL RECIPES THAT WON'T GIVE YOU BREAKFAST …
Web 2021-02-19 Chia seeds (one of our 10 healthiest nuts and seeds) crank up the fiber and protein, while a spoonful of nut butter joins the party to add about 4 more grams more of …
From msn.com
From msn.com
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING BEST FAMILY RECIPES
Web 2019-05-25 Whisk egg with 1 tablespoon milk in a small bowl. Set apart. Bring 1 cup milk, vanilla extract, cinnamon, salt, and nutmeg to a boil in a saucepan over medium-low …
From accaglobals.blogspot.com
From accaglobals.blogspot.com
See details
HIGH PROTEIN SAVORY OATMEAL RECIPE - MATTSFITCHEF
Web 2022-09-05 Combine rolled oats, shredded zucchini (optional) and vegetable stock in a small pot. Simmer for 5 minutes over low heat, then add egg whites and simmer for 3 to …
From mattsfitchef.com
From mattsfitchef.com
See details
9 BEST HIGH-PROTEIN BODYBUILDING OATMEAL RECIPES
Web 2022-04-04 7. Sweet Potato Oatmeal Pancakes. sweet potato oatmeal pancakes. Sweet potato is one of the best carb options that you can add to your diet. It is high in fiber, …
From feastgood.com
From feastgood.com
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING | BREAD RECIPE
Web Step: 1. Whisk egg with 1 tablespoon milk in a small bowl. Set aside. Step: 2. Bring 1 cup milk, vanilla extract, cinnamon, salt, and nutmeg to a boil in a saucepan over medium …
From breadrecipe.pages.dev
From breadrecipe.pages.dev
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING - EASYCOOKFIND
Web Bring 1 cup milk, vanilla extract, cinnamon, salt, and nutmeg to a boil in a saucepan over medium-low heat, stirring often. Mix in oats and cook until thickened, about 5 minutes.
From easycookfind.com
From easycookfind.com
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING - EASY COOK FIND
Web Bring 1 cup milk, vanilla extract, cinnamon, salt, and nutmeg to a boil in a saucepan over medium-low heat, stirring often. Mix in oats and cook until thickened, about 5 minutes.
From easycookfind.com
From easycookfind.com
See details
HIGH PROTEIN OATMEAL WITH FRUIT RECIPE - EASY RECIPES
Web How to make a healthy oatmeal Bowl? Bring 1 cup water (or milk) and a pinch of salt (if desired) to a boil in a small saucepan. Stir in 1/2 cup oats and reduce the heat to …
From recipegoulash.cc
From recipegoulash.cc
See details
5 HIGH-PROTEIN, HOT OATMEAL RECIPES FOR WINTRY DAYS | LIVESTRONG
Web 2019-11-27 1. Flaxseed Oatmeal. This flaxseed oatmeal is full of gut and heart healthy fiber. Image Credit: LIVESTRONG.com. With simple ingredients like oats, milk and …
From livestrong.com
From livestrong.com
See details
HIGH-PROTEIN OATMEAL FIT FOR THE KING SO TASTY - BEST RECIPES …
Web 2020-01-23 Whisk egg with 1 tablespoon milk in a small bowl. Set apart. Bring 1 cup milk, vanilla extract, cinnamon, salt, and nutmeg to a boil in a saucepan over medium-low …
From accaglobals.blogspot.com
From accaglobals.blogspot.com
See details
TOP 47 HIGH PROTEIN OATMEAL RECIPES - SCHOENFELD.VHFDENTAL.COM
Web 14 High-Protein Oatmeal Recipes to Get You Through … 2 weeks ago self.com Show details . Pumpkin Pecan Egg White Oatmeal. Lately, I've … Oatmeal Cookie Overnight …
From schoenfeld.vhfdental.com
From schoenfeld.vhfdental.com
See details
HIGH PROTEIN OATMEAL BARS (3 WAYS!) - MATTSFITCHEF
Web 2022-09-26 Add rolled oats and protein powder to the wet dough. Mix well until you get a doughy texture (see notes*). Transfer oat brownie dough to the parchment paper …
From mattsfitchef.com
From mattsfitchef.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
