SWEET POTATO AND GOATS CHEESE MASH
Make and share this Sweet Potato and Goats Cheese Mash recipe from Food.com.
Provided by PinkCherryBlossom
Categories Yam/Sweet Potato
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350F/180C.
- Place the potato, garlic and oil in a small oven proof dish and toss well. Cover and roast for 25 minutes.
- Squeeze the garlic into the potato (be careful it will be HOT!) and add the goats cheese. Mash everything together well.
- Add lemon juice and black pepper if desired.
Nutrition Facts : Calories 286.8, Fat 18, SaturatedFat 8.7, Cholesterol 29.6, Sodium 249, Carbohydrate 22.1, Fiber 3.1, Sugar 5.2, Protein 9.9
INSTANT POT® MASHED SWEET POTATOES WITH GOAT CHEESE
These smooth and creamy mashed sweet potatoes, mixed with honey goat cheese, make the perfect side dish any time of year, especially during the holidays! Excellent with pork tenderloin or roasted turkey.
Provided by France C
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Pour water into a multi-functional pressure cooker (such as Instant Pot®). Place potatoes and whole garlic cloves into a steamer basket inside the pot. Close and lock the lid and set the venting knob to sealing. Select high pressure and set the timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Remove lid and trivet, leaving sweet potatoes and garlic in the pot. Add goat cheese, butter, salt, and black pepper and mash to desired consistency. Serve warm.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 34.7 g, Cholesterol 9.4 mg, Fat 3.6 g, Fiber 5.1 g, Protein 4.3 g, SaturatedFat 2.4 g, Sodium 431.2 mg, Sugar 7.3 g
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