HONEY-ROASTED CHEX® MIX
Mmm! Enjoy a honey of a crunchy snack mix that goes together in a snap.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 55m
Yield 15
Number Of Ingredients 8
Steps:
- Heat oven to 325°F. In very large bowl, mix cereals, snacks and peanuts.
- In 1-quart saucepan, heat corn syrup, honey and butter to boiling over medium heat, stirring occasionally. Remove from heat; stir in vanilla. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased 15x10x1-inch pan.
- Bake 20 minutes, stirring after 10 minutes. Spread on waxed paper or foil to cool, about 15 minutes. Break into bite-size pieces. Store in airtight container.
Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1/2 Cup, Sodium 140 mg, Sugar 5 g, TransFat 0 g
HONEY-GLAZED CRISPY SNACK MIX
Serve up a big bowl of this sweet and crispy snack and watch it disappear. If you like, substitute peanuts, cashews or even mixed nuts for the pecans.
Provided by Taste of Home
Categories Snacks
Time 30m
Yield about 12 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cereal, pretzels and pecans; set aside. In a small saucepan, melt butter; stir in honey until well blended. Pour over cereal mixture and stir to coat. Spread into two greased 15x10x1-in. baking pans. Bake at 350° for 12-15 minutes or until mixture is lightly glazed, stirring occasionally. Cool in pan for 3 minutes; remove from pan and spread on waxed paper to cool completely. Store in an airtight container.
Nutrition Facts : Calories 275 calories, Fat 17g fat (6g saturated fat), Cholesterol 20mg cholesterol, Sodium 301mg sodium, Carbohydrate 30g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein.
HONEY GLAZED SNACK MIX
I got this from the "Eating for IBS" cookbook by Heather Van Vorous. I haven't tried it yet, but it's supposed to be "crunchy, sweet, and salty all at once." Sounds like a great way to calm your cravings! Make sure you see my note at the bottom about cooking time, since microwave powers vary.
Provided by Kree6528
Categories Lunch/Snacks
Time 7m
Yield 5 cups
Number Of Ingredients 5
Steps:
- In a small bowl, stir together oil and honey until well blended.
- In a large bowl, stir together cereals and pretzels, top with honey mixture, and stir until well combined.
- Microwave on high for 5-6 minutes, stirring well every 90 seconds, until it is cooked through and begins to look golden (it should no longer look "wet", but will still be slightly sticky!).
- Cool thoroughly before serving.
- Note: You might want to start nuking it for 45 seconds at a time and stirring in between; I've heard of some people having trouble with it burning otherwise.
- It may take as little as 3 minutes, so watch carefully!
Nutrition Facts : Calories 207.9, Fat 8.6, SaturatedFat 0.7, Sodium 209.1, Carbohydrate 32.8, Fiber 0.4, Sugar 16, Protein 1.5
MAPLE-GLAZED SNACK MIX
I haven't met a kid yet that doesn't love this mix! My three children especially enjoy it for snacks during the school year. -Cynthia Norris,Winnetka, California
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 7-1/2 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 250°. In a large bowl, combine cereals, pretzels and pecans. , In a small microwave-safe dish, combine maple syrup and butter. Cover and microwave on high 45 seconds or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 141mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
HONEY GLAZED SNACK MIX
Make and share this Honey Glazed Snack Mix recipe from Food.com.
Provided by SweetsLady
Categories Lunch/Snacks
Time 35m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- In large bowl, combine Crispix, pretzels and pecans. In small saucepan, combine butter and honey. Cook and stir until butter is melted and mixture is smooth. Pour over cereal mixture and mix well.
- Transfer to 2 greased 15x10x1 inch baking pans. Bake at 325 for 15 minutes, stirring every 5 minutes. Cool on wire racks. Store in airtight container.
Nutrition Facts : Calories 313.8, Fat 21.2, SaturatedFat 6.9, Cholesterol 24.4, Sodium 203.6, Carbohydrate 31.7, Fiber 1.8, Sugar 16.6, Protein 2.8
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