Sweet Cuban Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK CUBAN BLACK BEANS



Quick Cuban Black Beans image

A quick easy recipe for creamy, flavorful, highly nutritious Cuban Black Beans. Makes A fantastic side dish with Cuban, Mexican and Latin American cuisine. For a complete meal serve the beans with rice and assorted garnishes.

Provided by Lisa

Categories     main dish or side dish

Time 35m

Yield 6

Number Of Ingredients 17

1 tablespoon extra virgin olive oil
4 ounces slab bacon cut into 1-inch by ½-inch lardons
1 large red bell pepper, seeds and ribs removed, chopped
1 large yellow onion, finely chopped
6 large cloves of garlic, minced
1½ teaspoons ground cumin
3 15-ounce cans of black beans with their liquid
1 tablespoon cider or white vinegar
2 bay leaves
1½ teaspoons Kosher salt, or to taste
¼ teaspoon freshly ground black pepper, or to taste
½ cup - 1 cup of water or broth (chicken or vegetable), if needed
Lime Wedges
Chopped cilantro
Sour cream
Cotija Cheese, grated
Sliced Avocado

Steps:

  • Heat oil in a large heavy saucepan over medium-high heat. Add bacon and sauté, stirring often, until it starts to brown, about 3 minutes. Add bell pepper and onion. Cook, stirring, for one minute. Add garlic and cook, stirring occasionally, for 3-4 minutes longer to soften the vegetables. Add cumin and cook, stirring, for 30 seconds to toast the cumin.
  • Add 1 can of beans with their liquid to the pot. Use a potato masher or the back of a fork to gently mash the beans. Add the other two cans of beans with their liquid, vinegar, bay leaves, 1½ teaspoons salt and ¼ teaspoon pepper.
  • Simmer uncovered, stirring occasionally, for 15 minutes. Adjust taste and texture to your liking by adding additional water or broth and salt and pepper.
  • Serve as a side dish with lime wedges and chopped cilantro or as a main dish scooped over steaming brown or white rice and topped with garnishes of chopped cilantro, lime wedges, grated cheese and/or sour cream.

Nutrition Facts : Calories 317 calories, Sugar 2.9 g, Sodium 1330.5 mg, Fat 10.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 40.8 g, Fiber 15.8 g, Protein 16 g, Cholesterol 12.3 mg

ROBIN'S SWEET AND SPICY BLACK BEANS



Robin's Sweet and Spicy Black Beans image

These are famous in my family, and I always get asked for the recipe. Serve with rice or in tacos for a yummy and healthy meal!

Provided by Robin B.

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h30m

Yield 4

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
½ large red onion, chopped
2 tablespoons minced garlic
1 (14.5 ounce) can diced tomatoes with green chile peppers
¼ cup chopped fresh cilantro
3 tablespoons sugar
1 teaspoon cayenne pepper
1 dash chili powder
1 dash cumin
1 dash ground cinnamon
1 (15 ounce) can black beans

Steps:

  • Warm oil in a skillet over medium heat. Stir in onion, and cook about 2 minutes; then stir in garlic, and cook until onion is soft and translucent. Stir in tomatoes, cilantro, and sugar. Season with cayenne pepper, chili powder, cumin, and ground cinnamon. Cook for 10 minutes. Stir in black beans, and bring to a simmer. Reduce the heat to low, cover, and simmer 1 hour or longer.

Nutrition Facts : Calories 100.1 calories, Carbohydrate 17 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 412.9 mg, Sugar 10.3 g

SWEET CUBAN BLACK BEANS



Sweet Cuban Black Beans image

I took these to work and everyone loved them.

Provided by barbara lentz

Categories     Other Side Dishes

Time 2h30m

Number Of Ingredients 12

2 c dry black beans
2 bay leaves
1/4 c olive oil
1 large red bell pepper chopped
1 large onion chopped
6 clove garlic minced
1 Tbsp oregano
1 Tbsp cumin
1 c sugar
1/4 c sherry wine
1/2 red onion chopped
1/4 c fresh cilantro chopped

Steps:

  • 1. Soak beans in salted water to cover 3 inches overnight. Drain and place in a large soup pot with bay leaves and fresh water to cover 3 inches. Bring to a boil and reduce to a simmer and cook until beans are tender about 2 hours.
  • 2. After an hour and a half heat oil over medium heat and add bell pepper and onion and cook until tender about 7 minutes. Add garlic, oregano, and cumin.
  • 3. Place mixture in pan with beans and add sugar, sherry, and red onions. Cook another 30 minutes. Salt to taste and add cilantro.

CUBAN BLACK BEANS



Cuban Black Beans image

This classic recipe is adapted from "Tastes Like Cuba," by Eduardo Machado and Michael Domitrovich. The secret is the homemade sofrito, but bottled will do in a pinch.

Provided by Pete Wells

Categories     one pot

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 15

1 1/2 green peppers, stemmed and seeded
10 garlic cloves
1 pound dried black beans, rinsed and picked over to remove any stones
1 smoked ham hock
2 bay leaves
5 teaspoons salt, or to taste
1/4 cup olive oil
4 slices thick bacon, cut into 1/2-inch pieces
1 Spanish onion, diced
1 jalapeño, stemmed and finely chopped
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
3 tablespoons distilled white vinegar
1 tablespoon turbinado or other brown sugar

Steps:

  • Cut 1 green pepper into 1-inch squares. Smash and peel 4 of the garlic cloves. Put the green pepper and garlic into a large pot with the beans, ham hock, bay leaves and 1 tablespoon salt. Add 2 quarts water and bring to a boil. Cover the pot and simmer until the beans are tender, an hour or more.
  • Meanwhile, make a sofrito. Cut the remaining ½ green pepper into ¼-inch dice. Peel and finely chop the remaining garlic. Heat the olive oil in a very large skillet over medium-high heat. Add the bacon and cook, stirring occasionally, until it starts to brown, about 5 minutes. Add the green pepper and onion and cook, stirring, until slightly softened, about 3 minutes. Add the garlic, jalapeño (leave out the seeds if you don't want it too spicy), oregano, cumin, black pepper and 2 teaspoons salt and stir for another minute. Pour in the vinegar and scrape any browned bits from bottom of pan with a wooden spoon. This is your sofrito.
  • When the beans are cooked, discard the bay leaf. Remove and set aside the ham hock and let it cool. Transfer 1 cup of beans to small bowl, mash them into a paste with the back of a fork and return to the pot. Add the sofrito, then the sugar. Pull the meat from the ham hock, leaving behind any white sinew or gristle. Chop the ham into ½-inch pieces and return it to the bean pot.
  • Stir the beans well and bring to a boil over medium heat, then lower to a simmer and cook, uncovered, for 20 minutes or so, skimming any foam from the top. Taste for salt and serve with white rice.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 10 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 8 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 451 milligrams, Sugar 3 grams, TransFat 0 grams

CUBAN BLACK BEANS I



Cuban Black Beans I image

Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.

Provided by Dick

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h50m

Yield 6

Number Of Ingredients 13

1 pound black beans, washed
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 bay leaves
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
1 tablespoon dried oregano
2 minced hot green chile peppers
3 cloves garlic, minced
¼ cup balsamic vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large bowl, soak beans in water to cover overnight.
  • Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
  • Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.

Nutrition Facts : Calories 296.3 calories, Carbohydrate 55.5 g, Fat 1.5 g, Fiber 13.4 g, Protein 17.6 g, SaturatedFat 0.3 g, Sodium 11 mg, Sugar 6 g

More about "sweet cuban black beans recipes"

CUBAN BLACK BEANS RECIPE | BON APPéTIT
cuban-black-beans-recipe-bon-apptit image
Web Oct 13, 2017 Makes about 2 quarts 1 pound dried black beans, picked through, rinsed 1 bay leaf 1 medium onion, finely chopped, divided 1 …
From bonappetit.com
4.8/5 (60)
Estimated Reading Time 6 mins
Servings 2
  • Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
  • Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.
See details


CUBAN BLACK BEANS RECIPE - FOOD & WINE
cuban-black-beans-recipe-food-wine image
Web Dec 6, 2013 Directions Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over …
From foodandwine.com
5/5
  • Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over moderately high heat. Reduce the heat to low, partially cover the saucepan and cook, stirring occasionally, until the beans are tender, about 2 1/2 hours. Remove and discard the green pieces and bay leaves.
  • Meanwhile, heat 2 tablespoons of the olive oil in a large skillet. Add the minced bell peppers and onion and cook over moderate heat until softened. Stir in the cumin and oregano. In a small saucepan, cook the garlic in the remaining 1/2 cup of olive oil over moderately low heat until golden brown.
  • When the beans are tender, add the sautéed pepper mixture, the garlic in its oil and the tomato paste. Season with salt and simmer gently for 5 minutes to blend the flavors. Cover and refrigerate overnight or for up to 3 days. Reheat gently before serving.
See details


CUBAN BLACK BEANS RECIPE - THE HARVEST KITCHEN
cuban-black-beans-recipe-the-harvest-kitchen image
Web Jan 27, 2021 Instructions. Pick over dried beans and discard broken pieces, stones and twigs. Rinse under cold running water. Place beans in large bowl and cover with water by 2-inches.
From theharvestkitchen.com
See details


CREAMY CUBAN-STYLE BLACK BEANS - TARA TEASPOON
creamy-cuban-style-black-beans-tara-teaspoon image
Web May 17, 2020 Drain 3 cans of black beans, reserving ½ cup canned bean water. When ready to add beans to the cooked onion mixture, add the beans and bean water with the broth. Reduce the salt to 1 teaspoon, …
From tarateaspoon.com
See details


QUICK CUBAN BLACK BEANS - COCO AND ASH
quick-cuban-black-beans-coco-and-ash image
Web Sep 20, 2017 1 large garlic clove - minced 1/2 cup water 1/2 tsp salt 1/4 tsp black pepper 1/4 tsp ground cumin 1/4 tsp dried oregano 1/2 tsp sugar 1 tsp white vinegar Instructions Add both cans of beans (NOT drained or …
From cocoandash.com
See details


INSTANT POT CUBAN BLACK BEANS RECIPE | LATINA MOM …
instant-pot-cuban-black-beans-recipe-latina-mom image
Web Jan 21, 2019 For a completely traditional Cuban black bean recipe, remove about a cup of black beans from the Instant Pot and add it to your sofrito mixture. Gently smash the black beans and return the sofrito to …
From latinamommeals.com
See details


CUBAN-STYLE ORANGE-SCENTED BLACK BEANS - BETTER …
cuban-style-orange-scented-black-beans-better image
Web Aug 14, 2020 1 pound dried black beans 1 orange, halved 2 onions, (one halved, one chopped) 8 garlic cloves 1 green bell pepper, quartered 1 3-by-5-inch strip kombu (dried seaweed; optional) 1 bay leaf 2 teaspoon …
From bhg.com
See details


CUBAN BLACK BEANS RECIPE - NO SPOON NECESSARY
cuban-black-beans-recipe-no-spoon-necessary image
Web Apr 29, 2019 If you would like to thicken the black beans, you can use a potato masher or spoon to mash some (about 1/4 to 1/3rd) of the black beans. Add herbs: Stir fresh cilantro into beans. Taste and adjust for …
From nospoonnecessary.com
See details


CUBAN BLACK BEANS RECIPE – A COUPLE COOKS
cuban-black-beans-recipe-a-couple-cooks image
Web Feb 13, 2019 Once melted, add the onion, bell pepper, jalapeño pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and …
From acouplecooks.com
See details


FRIJOLES NEGROS (CUBAN BLACK BEANS) - A SASSY SPOON
Web Nov 29, 2022 In a saucepan, sauté green pepper, onions, and garlic at medium heat for 5 minutes until softened. Next, add the softened black beans, water, olive oil, red wine …
From asassyspoon.com
See details


CUBAN BLACK BEAN SALAD RECIPE - ARCHANA'S KITCHEN
Web The Cuban Black Bean Salad Recipe is a sweet and sour salad made from cooked black beans, crunchy sweet corn, bell peppers that is tossed in mojo sauce. The mojo sauce …
From archanaskitchen.com
See details


CUBAN BLACK BEANS WITH RICE AND SWEET CORN - THE SCRAMBLE
Web Apr 18, 2021 Cook the rice according to the package directions. In a large saucepan over medium heat, combine the beans, cumin, garlic powder, corn, salsa, and lime juice. Add …
From thescramble.com
See details


YOU DON'T HAVE TO SOAK DRIED BEANS, AND ACTUALLY, YOU SHOULDN'T
Web Apr 25, 2023 Just take your favorite beans (pinto, black eyed peas, chickpeas, lima beans) and cover them with your favorite broth or stock or even water seasoned with …
From allrecipes.com
See details


BLACK BEANS RECIPE - SWEET TEA & THYME
Web Jan 6, 2019 Set a pot on medium heat and pour in vegetable oil. Saute bell pepper and onion slices to gain a little color, about 3 minutes. Add garlic and let cook briefly, maybe …
From sweetteaandthyme.com
See details


CUBAN BLACK BEAN + MANGO BOWL WITH QUINOA - THE SIMPLE …
Web In a large pot, use enough cool water to cover the beans by about 2 inches. Cover with a lid and let soak overnight, or at least 8 hours. In a large pot or dutch oven, heat 1 …
From simple-veganista.com
See details


CUBAN BLACK BEANS RECIPE - TASTINGTABLE.COM
Web Jun 15, 2022 2 cans black beans, undrained ¼ cup fresh cilantro, chopped juice of 1 lime Optional Ingredients 3 scallions as garnish Directions Add the oil to a large pot and turn …
From tastingtable.com
See details


RECIPE DETAIL PAGE | LCBO
Web Heat oil in wok or skillet over high heat. Add pork and stir-fry for 3 minutes or until browned on outside but still pink in centre. Remove and reserve. 3. Add garlic to pan and fry 20 …
From lcbo.com
See details


CUBAN BLACK BEANS - MONKEY AND ME KITCHEN ADVENTURES
Web Sep 16, 2019 After 15 minutes, remove the cover and taste test for flavor, add the cayenne pepper, ramp up any other spices as needed at this time. Then take a potato masher or …
From monkeyandmekitchenadventures.com
See details


CARROTS, BROCCOLINI AND RHUBARB: YOTAM OTTOLENGHI’S GRILLED …
Web 38 minutes ago 1 x 750g jar butter beans, drained (500g) 2 tbsp lemon juice Bring a large saucepan of well-salted water to a vigorous boil, turn down the heat to medium-high, …
From theguardian.com
See details


CUBAN BLACK BEANS | FEASTING AT HOME
Web Apr 20, 2023 STEP ONE- Soak the black beans in water, covering the beans a couple of inches, leave this overnight or at least 6 hours. (See notes in the recipe card below for …
From feastingathome.com
See details


Related Search