Sweet Chili Garlic Stir Fry Sauce Recipes

STIR FRY SAUCE

Steps:

• Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
• To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.

SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI

Steps:

• Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
• Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
• Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.

SWEET CHILI GARLIC STIR FRY SAUCE

Steps:

• Now you're ready to assemble the stir-fry: 1. Heat 1 tbsp. peanut oil in a nonstick skillet over high until shimmering 2. Add the protein in a single layer and cook without disturbing until browned 3. Flip each piece and brown the other side in the same manner 4. Remove the cooked protein to a plate 5. If needed, add another ½ tbsp. peanut oil to the pan 6. Add the vegetables in order of their cooking times and stir-fry, keeping the food moving constantly, until tender 7. Add the garlic and ginger, and stir-fry 30 seconds 8. Reduce the heat to medium 9. Return to the protein to the pan and mix in the sauce 10. Stir-fry until the sauce thickens 11. If using noodles, stir them in and heat through.