Sweet Broccoli Salad With Bacon Sunflower Seeds And Golden Raisins Recipes

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SUNFLOWER BROCCOLI SALAD



Sunflower Broccoli Salad image

This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 cups fresh broccoli florets
2 bacon strips, cooked and crumbled
1 green onion, chopped
3 tablespoons raisins
1 tablespoon sunflower kernels
DRESSING:
1/3 cup mayonnaise
4 teaspoons sugar
2 teaspoons white vinegar

Steps:

  • In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.

Nutrition Facts : Calories 290 calories, Fat 19g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 464mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.

BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS



Bacon Broccoli Salad with Raisins and Sunflower Seeds image

This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!

Provided by Dawn

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 9

½ pound bacon
4 heads broccoli, cut into bite-size pieces
1 ½ cups raisins
1 ½ cups unsalted sunflower seeds
½ cup chopped onion
1 cup mayonnaise
¼ cup white sugar
¼ cup granular sucralose sweetener (such as Splenda®)
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Toss bacon, broccoli, raisins, sunflower seeds, and onion together in a large bowl.
  • Whisk mayonnaise, sugar, sweetener, and vinegar in another bowl until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 32 g, Cholesterol 13.8 mg, Fat 26.9 g, Fiber 5 g, Protein 9.7 g, SaturatedFat 3.9 g, Sodium 284 mg, Sugar 19 g

SWEET BROCCOLI SALAD



Sweet Broccoli Salad image

I fell in love with broccoli salad a few years ago. My wife was given this recipe by a co-worker. Of course I don't know what recipe book it came from, but the copy states "from the kitchen of Jann Ellsworth store #967 Hudson, FL."

Provided by Chef Pookie-617742

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb hormel black label bacon, cooked crisp and crumbed
4 cups broccoli florets
2/3 cup raisins
1/2 cup chopped sweet onion
1/2 cup shelled sunflower seeds
1/2 cup hellman's mayonnaise
1/4 cup sugar
1 tablespoon vinegar

Steps:

  • In large bowl toss together bacon, broccoli, raisins, onion and sunflower seeds. In a small bowl stir together mayonnaise, sugar and vinegar. Add mayonnaise mixture to broccoli mixture, stirring to coat. Cover and chill for 1 to 24 hours.

Nutrition Facts : Calories 443.3, Fat 35.1, SaturatedFat 9.7, Cholesterol 42.4, Sodium 588.7, Carbohydrate 24.3, Fiber 1.5, Sugar 15, Protein 10.3

SWEET BROCCOLI SALAD



Sweet Broccoli Salad image

This recipe for broccoli salad is made with Swerve® as the sweetener rather than sugar.

Provided by Allrecipes

Categories     Broccoli Salad

Time 20m

Yield 4

Number Of Ingredients 8

5 slices bacon
1 head broccoli, cut into bite-size pieces
½ cup grated sharp Cheddar cheese
¼ cup chopped green onions
3 tablespoons sunflower seeds
½ cup mayonnaise
¼ cup low-calorie natural sweetener (such as Swerve®)
3 tablespoons apple cider vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble once cool enough to handle.
  • Combine bacon, broccoli, Cheddar cheese, green onions, and sunflower seeds in a large bowl.
  • Stir mayonnaise, sweetener, and apple cider vinegar together in a small bowl. Pour dressing over broccoli mixture and toss until well combined.

Nutrition Facts : Calories 385.9 calories, Carbohydrate 20.3 g, Cholesterol 37.9 mg, Fat 35.1 g, Fiber 2.7 g, Protein 11.7 g, SaturatedFat 8.2 g, Sodium 536.5 mg, Sugar 2 g

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