Sweet And Spicy Edamame Salad With Shiitakes And Chicken Recipes

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MEDITERRANEAN EDAMAME SALAD



Mediterranean Edamame Salad image

Make and share this Mediterranean Edamame Salad recipe from Food.com.

Provided by alison.klein

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups blanched shelled edamame
2/3 cup sun-dried tomato, sliced
1/3 cup red onion, diced
1/2 cup black olives, pitted
1/3 cup olive oil
1/4 cup feta cheese, crumbled
2 tablespoons white wine vinegar
1 tablespoon white balsamic vinegar
1 garlic clove, minced
1 teaspoon minced fresh oregano
salt and pepper

Steps:

  • Cook edamame according to package and let cool.
  • Mix oil and vinegars in separate bowl with garlic and oregano.
  • Toss with other ingredients.
  • Season with salt and pepper.
  • Let marinate at room temperature for 30 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 422.1, Fat 30.8, SaturatedFat 5.2, Cholesterol 8.3, Sodium 437.1, Carbohydrate 22.4, Fiber 7.5, Sugar 4.4, Protein 19.6

SWEET POTATO EDAMAME SALAD



Sweet Potato Edamame Salad image

Make and share this Sweet Potato Edamame Salad recipe from Food.com.

Provided by Svenska Kocken

Categories     Salad Dressings

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

5 large white potatoes
2 large sweet potatoes
2 small yams
1 1/2 cups edamame
1 small onion, diced
3 tablespoons mustard
3 tablespoons vinegar
1 teaspoon balsamic vinegar
2 tablespoons extra virgin olive oil
1 tablespoon salt
1 tablespoon ground black pepper

Steps:

  • Boil potatoes and big sweet potatoes for about 25 minutes -- you want to just be able to get your fork in them, but not so soft that you would/could mash them.
  • Shock potatoes in ice-cold water -- set aside until you can easily handle them.
  • Boil yams (the small, American sweet potatoes -- not the true "yam") for about 7 minutes -- you want to just be able to get your fork in them, but not so soft that you would/could mash them.
  • Shock potatoes in ice-cold water -- set aside until you can easily handle them.
  • Steam Edamame until cooked (5 mins).
  • Shock Edamame in ice-cold water -- set aside until you can easily handle them.
  • Whisk together Mustard, Vinegars, EVOO, Salt and Pepper in a small bowl. Feel free to use your favorite mustard or vinegar (I use a spicy whiskey mustard and some lingonberry infused apple-cider vinegar) -- this is your dressing, it should be thick, but somewhat viscous so you can easily mix into your salad.
  • Cut white potatoes into 2 inch cubes (more or less), cut the sweet potatoes slightly smaller, and slice the yams thinly, dice onion finely.
  • Mix dressing into potatoes and onions, add edamame, and mix again -- chill for 2 hours, and eat.

CARROT EDAMAME SALAD WITH SWEET ASIAN VINAIGRETTE



Carrot Edamame Salad With Sweet Asian Vinaigrette image

Delicious, nutritious, simple and light! Great for vegans and vegetarians who are looking for something a little different in the salad department. I buy a small bag of carrots and shred them myself using a food processor for the freshest taste, but you could try using pre-shredded carrots too.

Provided by Little Tomato

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups of shredded carrots
1/2 of shelled edamame
1/2 cup raisins (soak in hot water if too dry)
3 tablespoons rice vinegar
1 tablespoon mirin
2 tablespoons sugar
2 tablespoons sesame oil
2 tablespoons Thai sweet chili sauce

Steps:

  • 1. Combine the carrots, edamame and raisins in a medium sized bowl.
  • 2. Combine ingredients for the dressing and let sit until the sugar dissolves.
  • 3. Add the dressing to the carrot mixture.
  • 4. Let sit for 30 minutes in the refridgerator before serving to allow the flavors to mingle. Serve chilled.

Nutrition Facts : Calories 201.9, Fat 7.2, SaturatedFat 1, Sodium 227.5, Carbohydrate 34.8, Fiber 4.8, Sugar 24, Protein 2

CRUNCHY CHICKEN SALAD WITH SHIITAKE MUSHROOMS, SPICY SESAME DRESSING AND PEANUTS



Crunchy Chicken Salad with Shiitake Mushrooms, Spicy Sesame Dressing and Peanuts image

Categories     Salad     Chicken     Mushroom     Vegetable     Marinate     Mint     Peanut     Cucumber     Summer     Cabbage     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 15

For dressing
1/2 cup plus 1 tablespoon seasoned rice vinegar
1 tablespooon plus 1 1/2 teaspoons Dijon mustard
1/2 cup plus 1 tablespoon vegetable oil
1/4 cup plus plus 1 1/2 teaspoons oriental sesame oil
2 1/2 teaspoons soy sauce
12 green onions, chopped
1 teaspoon dried crushed red pepper
For salad
1 1/2-pound head Napa cabbage, sliced
1 1/2 hothouse cucumbers, sliced diagonally
1 cup chopped fresh mint
6 skinless boneless chicken breast halves
12 fresh shiitake mushrooms, stemmed
1 cup lightly salted dry roasted peanuts, coarsely chopped

Steps:

  • Make dressing:
  • Whisk vinegar and mustard in medium bowl. Gradually whisk in both oils, then soy sauce. Mix in green onions and crushed red pepper. Season to taste with salt and pepper.
  • Make salad:
  • Combine cucumbers, carrots and mint in large bowl. (Dressing and salad can be made 4 hours ahead. Cover seperately and chill. Bring to room temerature before using.)
  • Place chicken and mushrooms in large glass baking dish. Pour 1/2 cup plus 2 tablespoons dressing over and turn to coat. Cover; chill 30 minutes to 1 hour.)
  • Prepare barbeque (medium heat). Remove chicken and mushrooms from marinade; sprinkle with salt and pepper. Grilled chicken until cooked through, about 4 minutes per side. Transfer to work surface. Grill mushrooms until tender, about 2 minutes per side. Pour enough dressing over salad to coat and toss gently to blend. Season with salt and pepper. Transfer to large platter. Halve mushrooms and tuck in among chicken slices. Drizzle chicken with remaining dressing. Sprinkle with nuts and serve.

SWEET AND SPICY EDAMAME SALAD WITH SHIITAKES AND CHICKEN



Sweet and Spicy Edamame Salad With Shiitakes and Chicken image

Ok? ... I couldn't refuse the all ssssss's. This is a simple easy salad made with couscous, flavorful shitaki mushrooms and uses some of the sauce to make it even richer, scallions, sesame oil, soy and edamame. It is quick cooking and just so good for a nice change. Now to me ... the shitakis make it. I spend the little extra and use some dry and use the liquid is so good and then the fresh as well. To me, couscous and scallions are so inexpensive, I don't mind spending a little money on the shitakis because the whole dish feeds 8 people and makes great leftovers for lunch. The shitakis make the dish. The chicken makes is a meal in it self.

Provided by SarasotaCook

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 19

1 1/2 cups boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet)
2 teaspoons olive oil
1 teaspoon salt
1/2 teaspoon ground black pepper
7 ounces one box of quick cooking couscous, I like Near East brand but you can use any kind you like, and I also cook it in vegetable broth to a (follow directions on the package)
1 -2 ounce dried shiitake mushroom (One package of the shitake mushrooms, I rehydrate in hot boiling water and get out approximately 1 c)
1 cup fresh shiitake mushroom, thin sliced
1 1/2 cups edamame, shelled (I find them right in the grocery store freezer section)
4 scallions, diced fine
1 tablespoon olive oil to saute the vegetables
2 tablespoons sesame oil
1 tablespoon vegetable oil
1 tablespoon soy sauce
3 tablespoons mushrooms, water from the shitakis
1/4 teaspoon red pepper flakes (to taste)
1 teaspoon honey
3 tablespoons toasted sesame seeds
1 teaspoon kosher salt, to taste
1/2 teaspoon ground black pepper, to taste

Steps:

  • Prepare the chicken -- just sprinkle on salt and pepper and a little olive oil and then bake at 425 on a baking sheet lined with foil for 15-20 minutes until golden brown. Cool and chop. Set in a large bowl for later. This is also a great use of left over chicken.
  • Mushrooms -- Rehydrate the mushrooms as the chicken cooks -- the easiest way is just to put in a small bowl and then top with boiling water (I just did the water in the microwave) Then I covered with plastic wrap and let it sit 5-10 minutes, just use enough water to cover is all you need. Once soft and rehydrated, slice the mushrooms. Reserve 3 tablespoons of the mushroom liquid for the salad.
  • Dressing -- In a measuring cup or small cup add in the sesame oil, soy sauce, honey, the mushroom water, salt and pepper. You can always add more if you want. Mix up and set to the side.
  • Sesame seeds -- In the small sauce pan you plan to cook the vegetables in, heat to medium without the oil and cook the sesame seeds for just a minute until lightly toasted. Remove and Just set on a paper plate or paper towel for later. They just take a minute.
  • Vegetables -- In that same saute pan, add the olive oil and saute the red pepper flakes, fresh shitaki mushrooms and cook 2-3 minutes until the mushrooms are slightly soft. Then add in the edamame, scallions and the dried shitakis sliced. Cook just a minute or two to heat everything up. Then add in the dressing.
  • Couscous -- As you cook the vegetables, cook the couscous. It is so simple. Add the couscous to a bowl and pour over HOT LIQUID. Now you can use water or I prefer to use broth. It adds tons of flavor. That is it. Put a towel or plate on top and 5 minutes and it is done.
  • So the couscous is done -- so should the vegetables -- and so is the chicken. So just fluff the couscous, add the chicken already diced and add the vegetables already mixed with the dressing. Add in the sesame seeds at the last moment and toss and enjoy.
  • This is great warm, room temp or even cold. It is a light healthy salad but goes with anything. And the cost of the shitakis -- well worth it. It serves so many and the leftovers make a great light salad for lunch.

Nutrition Facts : Calories 321, Fat 14.1, SaturatedFat 2.1, Cholesterol 19.7, Sodium 667, Carbohydrate 32.8, Fiber 5.1, Sugar 2.5, Protein 17.9

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