Sweet And Sour Edamame Soybeans Recipes

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SWEET AND SPICY SOY GLAZED EDAMAME



Sweet and Spicy Soy Glazed Edamame image

Provided by Chris Cockren

Number Of Ingredients 9

2 cups frozen edamame in their shell
1 teaspoon canola oil
1/2 teaspoon garlic, finely minced (about 1 clove)
1/2 teaspoon fresh ginger, skin removed, finely minced
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon rice vinegar
1 1/2 tablespoons brown sugar
1/2 teaspoon crushed red pepper flakes

Steps:

  • Cook the edamame according to package directions.
  • In a small bowl, mix together the soy sauce, water, rice vinegar, brown sugar, and red pepper flakes.
  • Heat canola oil in a small saucepan over medium-low heat. Once heated, add the garlic and ginger. Let cook for one to two minutes, stirring to avoid garlic from burning.
  • Add in the soy sauce mixture and raise the heat to medium. Let cook, stirring frequently, until the sauce reduces to a glaze, about 5-7 minutes. Once you reach the desired glaze consistency, add in the cooked edamame and toss well.
  • Use tongs to plate edamame. Pour any glaze left in the saucepan into a small dipping bowl alongside the edamame. Devour immediately.
  • *I've made this without rice vinegar when I looked in the pantry and we didn't have any. It still came out great.
  • **If you have a micrograter, you can grate the garlic and ginger if you want. That way it it dissolves into the glaze instead of having little finely minced chunks. If you try it this way, only cook the ginger and garlic for about 30 seconds. I've done it both ways. Totally your call, just wanted to give you the option ????

SWEET AND SOUR EDAMAME SOYBEANS



Sweet and Sour Edamame Soybeans image

This was originally a recipe for dried and soaked soybeans, but I really love edamame and think it goes much better with them! :)

Provided by Julesong

Categories     Pineapple

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 teaspoons cornstarch
1 1/2 teaspoons soy sauce
1 1/2 teaspoons dry sherry
1/2 cup brown sugar
1/2 cup wine vinegar
1/3 cup vegetable stock
2 tablespoons salad oil
1 1/2 cups chopped onions (1 large onion)
2 large sliced carrots, cut 1/4" slice
2 cloves garlic, minced
1 red or green pepper, seeded and cut into 1" squares (bell pepper - can also use yellow or orange)
3/4 cup pineapple chunk (canned are fine)
2 fresh tomatoes, chopped
2 1/2 cups shelled edamame soybeans (frozen are fine)

Steps:

  • Put together the Sweet-Sour Sauce: in a bowl combine cornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, and vegetable stock.
  • In a large saute pan over medium heat, saute the onions, carrots and garlic in the oil, and cook stirring for about 5 minutes or until vegetables are crisp-tender.
  • Add green (or red or yellow or orange bell) pepper and tomatoes and cook for 3 minutes.
  • Add pineapple and edamame and cook for 2 minutes or until hot.
  • Re-stir the sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens.
  • Serve and enjoy!
  • (An adopted recipe.)

SWEET AND SOUR SOYBEANS



Sweet and Sour Soybeans image

This is a great recipe for vegetarians and meat lovers as well. It's delicious! I found it in the "More-With-Less Cookbook" by Doris Janzen Longacre.

Provided by food snob mom

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon cornstarch
1/4 cup firmly packed brown sugar
1/4 teaspoon ground ginger
2 tablespoons soy sauce
1/4 cup vinegar
1/2 cup pineapple juice, drained from chunks
2 tablespoons oil
1 cup green pepper, cut in 1-inch pieces
1 cup onion, cut in wedges
1/2 cup carrot, cut in 1/4-inch slices
1 garlic clove, mashed
2 cups cooked soybeans, drained
1 cup pineapple chunk, drained
2 tablespoons ketchup

Steps:

  • Combine first 6 ingredients in a bowl and set aside.
  • Heat oil in large skillet.
  • Add peppers, onions, carrots and garlic. Stir fry for about 3 minutes until tender crisp.
  • Add cooked soybeans, pineapple chunks and ketchup. Fry a few minutes and then add sauce ingredients.
  • Cook and stir until mixture boils and all ingredients are coated with sauce (about 2 minutes). Serve over hot rice. Garnish with chopped scallions if available.

Nutrition Facts : Calories 368.9, Fat 14.8, SaturatedFat 2, Sodium 604.6, Carbohydrate 47.3, Fiber 7.4, Sugar 33, Protein 16.6

SWEET AND SOUR SAUCE



Sweet and Sour Sauce image

Use this sauce on pork, poultry and seafood.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 15m

Yield 24

Number Of Ingredients 6

1/2 cup packed brown sugar
1 tablespoon cornstarch
1 can (8 oz) crushed pineapple in juice, drained and juice reserved
1/3 cup white vinegar
1 tablespoon soy sauce
1/4 cup finely chopped green bell pepper

Steps:

  • In 1-quart saucepan, mix brown sugar and cornstarch.
  • Add enough water to reserved pineapple juice to measure 1/2 cup; stir into sugar mixture. Stir in vinegar and soy sauce.
  • Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in pineapple and bell pepper.
  • Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year. Serve with pork, poultry and seafood.

Nutrition Facts : Calories 25, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 40 mg, Sugar 6 g, TransFat 0 g

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