SWEET AND SOUR CHICKEN CASSEROLE
Provided by Holly
Categories Casserole Chicken Chinese Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Grease a 9x13-inch baking pan with non-stick spray.
- Spread cooked white rice evenly into prepared pan. Top rice evenly with the sliced chicken breast. Top chicken evenly with the diced bell peppers, pineapple and carrots.
- SWEET AND SOUR SAUCE: In a medium bowl, whisk together all of the sweet and sour sauce ingredients.
- Pour HALF of the sweet and sour sauce evenly over the top of veggies/chicken. Cover pan with foil and bake in oven for 40 to 50 minutes or until chicken is cooked thoroughly and veggies are tender.
- Carefully remove pan from oven. Carefully remove foil (it will be hot!) and let casserole stand for 5 minutes.
- Stir the casserole to mix all the chicken, rice and veggies together. Serve each portion with remaining sweet and sour sauce and green onion. Enjoy!
SWEET AND SOUR CHICKEN
This budget friendly recipe allows you to enjoy sweet & sour chicken without the cost of take-out.
Provided by Chicken Farmers of Nova Scotia
Yield 6
Number Of Ingredients 11
Steps:
- Combine all ingredients except cornstarch and water in a large casserole dish, place chicken in sauce.
- Cover and bake for 1 hour at 350°F (175°C).
- Mix cornstarch with ½ cup (125 mL) of cold water; thicken sauce with this when removed from oven.
- Serve over a bed of rice and mixed vegetables.
Nutrition Facts :
SWEET AND SOUR CHICKEN CASSEROLE
This sweet and sour chicken casserole is a snap to prepare and tastes so full of wonderful flavors. It's always a hit with family and friends. Perfect for a potluck dinner. Enjoy!
Provided by Pam
Categories Chicken Dinner Main Course
Number Of Ingredients 16
Steps:
- 1.Saute onion and garlic with olive oil.2.After 2-3 minutes, add the meat that you previously seasoned with salt, pepper.3.When the meat gets golden color, add finely chopped carrots, peppers and potatoes and add chicken stock. Simmer until tender, about 20 minutes. If using sausage, add now.4.When the water has evaporated, add pineapple with juice, tomato sauce, orange juice, olives if using. Stir and cook another 10 minutes and sauce thickens a bit. Juices will run clear. Chicken should be cooked completely. Add parsley to garnish. Serve alone or over rice.
EASY SWEET AND SOUR CHICKEN
This a really easy recipe that the whole family will enjoy! Serve over rice.
Provided by wmbloomer
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Combine flour, garlic powder, salt, and black pepper in a shallow dish.
- Roll and coat chicken cubes in flour mixture.
- Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
- Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
- Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
- Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
- Return chicken to the skillet.
- Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
- Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g
SWEET-AND-SOUR CHICKEN CASSEROLE
Apricot preserves give a different twist to this saucy sweet-and-sour chicken from Melanie May of Fishers, Indiana. With just five ingredients, it's a snap to stir up and serve over rice.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Transfer to a greased 2-qt. baking dish. , Bake, uncovered, at 350° for 30 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 259 calories, Fat 3g fat (0 saturated fat), Cholesterol 44mg cholesterol, Sodium 413mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges
SWEET & SOUR CHICKEN CASSEROLE
A saucy sweet and sour dish that is a snap to stir up and serve
Provided by Eileen Simon @eileen6715
Categories Casseroles
Number Of Ingredients 5
Steps:
- In a bowl, combine the five ingredients
- Transfer to a greased 2 quart baking dish
- Bake, uncovered, at 350 degrees for 30 minutes or until heated through
- Serve over rice if desired
SWEET-AND-SOUR CHICKEN
My husband and I moved to the country 10 years ago, and I love it! We keep busy with daily chores, so I appreciate quick and easy meals like this.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a shallow dish, combine the flour, garlic powder, salt and pepper; coat chicken. In a skillet, saute chicken in 2 tablespoons oil over medium-high heat for 8-10 minutes or until tender. Remove and set aside. , Saute the celery, green peppers and onion in remaining oil for 5 minutes or until crisp-tender. Return chicken pan. Combine the ketchup, lemon juice, pineapple and brown sugar; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 309 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 32g carbohydrate (22g sugars, Fiber 2g fiber), Protein 25g protein.
MOM'S EGG ROLLS WITH SWEET AND SOUR SAUCE
It only takes 1 hour to create these appetizing ground beef egg rolls. Serve with a side of our sweet and sour sauce.
Provided by By Jessica Walker
Categories Entree
Time 1h
Yield 10
Number Of Ingredients 16
Steps:
- To make sweet and sour sauce, in 1-quart saucepan, mix sugar, ketchup, 2/3 cup water, 1 tablespoon soy sauce and the salt. Cook 5 minutes. Stir in vinegar.
- In small bowl, mix cornstarch and 1/3 cup cold water. Add to sauce; cook until thickened.
- To make egg rolls, in 12-inch skillet, cook ground beef, onion and green onions until beef is thoroughly cooked. Drain off excess fat.
- Stir in coleslaw mix. Add soy sauce by pouring around top of mixture about 2 times. Taste and check saltiness; you can always add more. Cook until thoroughly heated.
- While cabbage mixture is cooking, place egg roll skins on large work surface. Spoon 1 serving spoon-size of beef mixture on center of each skin. For each egg roll, bring up bottom corner; fold in side corners and roll up. Bring down top corner; wet with small amount of water to stick.
- In small skillet, heat oil. When oil is hot, fry egg rolls until crispy. Shake off excess oil.
Nutrition Facts : ServingSize 1 Serving
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