Super Spunk Smoothie Recipes

SUPER SPUNK SMOOTHIE

Super Spunk Smoothie image

This is something that I found on a Livejournal community called "Food_Porn". Given the taste of this yummy smoothie, I can see why! Tasty!

Provided by House

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup pineapple
1 banana, frozen
1 cup apple juice
1/2 teaspoon ginger
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon vanilla extract
2 tablespoons honey

Steps:

Blend all ingredients in a blender.
Drink! Great for breakfast!

Nutrition Facts : Calories 219.4, Fat 0.6, SaturatedFat 0.2, Sodium 6.4, Carbohydrate 56.1, Fiber 3.2, Sugar 45.4, Protein 1.3

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