Super Moist And Tender Chicken Fingers Recipes

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CONTEST-WINNING CRISPY CHICKEN FINGERS



Contest-Winning Crispy Chicken Fingers image

My kids love these tender, moist chicken strips! My husband and I cut up the chicken and add to a lettuce salad with eggs, tomatoes and cheese. And everybody's happy! -Rachel Fizel, Woodbury, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 7 servings.

Number Of Ingredients 10

1 cup all-purpose flour
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon salt
3/4 teaspoon garlic powder
1/2 teaspoon baking powder
1 large egg
1 cup buttermilk
1-3/4 pounds boneless skinless chicken breasts, cut into strips
Oil for deep-fat frying

Steps:

  • Combine the first 6 ingredients in a shallow bowl. In a second shallow bowl, whisk egg and buttermilk. Dip a few pieces of chicken at a time in buttermilk mixture, then in flour mixture; toss to coat., In an deep cast-iron or electric skillet, heat oil to 375°. Fry chicken, a few strips at a time, until chicken is no longer pink and crust is golden brown, 2-3 minutes on each side. Drain on paper towels.

Nutrition Facts : Calories 341 calories, Fat 16g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 485mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

SUPER EASY CHICKEN FINGERS



Super Easy Chicken Fingers image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1 ¼ cups Italian seasoned bread crumbs

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, Carbohydrate 25.7 g, Cholesterol 95.6 mg, Fat 16.3 g, Fiber 1.8 g, Protein 29 g, SaturatedFat 8.6 g, Sodium 797.7 mg, Sugar 2.2 g

SUPER CRISPY CHICKEN TENDERS



Super Crispy Chicken Tenders image

Super Crispy Chicken Tenders made with a buttermilk marinade that makes them really tender and the crispiest crust with KFC flavored spices.

Provided by Sabrina Snyder

Categories     Main Course

Time 1h

Number Of Ingredients 11

4 chicken breasts (boneless skinless)
1 cup buttermilk
1 teaspoon hot sauce
2 large eggs (beaten)
2 cups flour
2 1/2 teaspoons salt
3/4 teaspoon pepper
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon baking powder
canola oil (for frying)

Steps:

  • Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
  • Add the eggs to one bowl and the flour and spices to a second bowl.
  • Dip each piece of chicken from the buttermilk bowl to the flour mixture.
  • Dip it into the eggs then back into the flour mixture.
  • Shake excess flour gently off and put the chicken onto a baking sheet.
  • Repeat with all the pieces.
  • Heat the oil (three inches deep) in a dutch oven on medium high heat to 350 degrees.
  • Fry the chicken in small batches for 5-7 minutes or until golden brown.

Nutrition Facts : Calories 138 kcal, Carbohydrate 12 g, Protein 14 g, Fat 2 g, Cholesterol 58 mg, Sodium 459 mg, ServingSize 1 serving

SUPER MOIST AND TENDER CHICKEN FINGERS



Super Moist and Tender Chicken Fingers image

These chicken fingers may not be the healthiest, but are super easy to make and turn out tender, moist and delicious! I watch 3 toddlers under 2 1/2 (including my own!) and they all devour these chicken fingers with glee. They are great served plain, cut up over salads, and in Chicken Parmesan. Also delicious reheated in the oven.

Provided by lgcoffin

Categories     Lunch/Snacks

Time 20m

Yield 16-20 strips, 4 serving(s)

Number Of Ingredients 9

4 thin chicken breasts
1 cup bread flour
2 cups seasoned bread crumbs
1 egg
1/2 cup water
1/4 cup half-and-half
1/2 cup canola oil (for frying)
1 pinch salt (to taste)
1 pinch pepper (to taste)

Steps:

  • 1. Cut chicken breasts into bite sized strips or nuggets. Place in bowl of water and set aside.
  • 2. Pour the bread flour in a bowl and season with salt and pepper. Set aside.
  • 3. Pour the bread crumbs in another bowl and set aside.
  • 4. In another bowl, beat the egg, 1/2 cup water and half and half together.
  • 5. Heat oil in large frying pan over medium heat.
  • 6. Take a chicken strip from the water and dip in the seasoned flour, then in the egg mixture, and finally in the bread crumbs, making sure the chicken is fully coated in each step.
  • 7. Set the coated chicken aside to dry and repeat step 6 with the remaining pieces.
  • 8. As pieces dry, you can begin to fry them until they are well browned on all sides, approximately 2 minutes per side, depending on the size of the piece.

Nutrition Facts : Calories 872, Fat 47.2, SaturatedFat 8.2, Cholesterol 151.9, Sodium 1210.4, Carbohydrate 65.7, Fiber 3.8, Sugar 3.6, Protein 44

MOIST N TENDER WINGS



Moist N Tender Wings image

Here are some irresistible, fall-off-the-bone chicken wings that everyone will love. Chili sauce and powder give them just a bit of heat, while molasses lends a hint of sweetness. They make a fantastic meal served with rice. -Sharon Morcilio, Joshua Tree, California

Provided by Taste of Home

Categories     Appetizers

Time 3h30m

Yield about 4 dozen.

Number Of Ingredients 11

5 pounds chicken wings (about 25 wings)
1 bottle (12 ounces) chili sauce
1/4 cup lemon juice
1/4 cup molasses
2 tablespoons Worcestershire sauce
6 garlic cloves, minced
1 tablespoon chili powder
1 tablespoon salsa
1 teaspoon garlic salt
3 drops hot pepper sauce
Optional: Ranch salad dressing and dill pickle slices

Steps:

  • Cut chicken wings into 3 sections; discard wing tips. Place wings in a 5-qt. slow cooker., In a small bowl, combine the next 9 ingredients; pour over chicken. Stir to coat. Cook, covered, on low 3-4 hours or until chicken is tender., To serve, remove wings to a 15x10x1-in. pan; arrange in a single layer. Preheat broiler., Transfer cooking juices to a skillet; skim fat. Bring juices to a boil; cook until mixture is reduced by half, 15-20 minutes, stirring occasionally. , Meanwhile, broil wings 3-4 in. from heat until lightly browned, 2-3 minutes. Brush with sauce before serving. If desired, serve with ranch dressing and pickles.

Nutrition Facts : Calories 65 calories, Fat 4g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 5g protein.

MELT-IN-YOUR-MOUTH CHICKEN BREASTS



Melt-In-Your-Mouth Chicken Breasts image

Make and share this Melt-In-Your-Mouth Chicken Breasts recipe from Food.com.

Provided by Denise in NH

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless chicken breast halves
1 cup mayonnaise or 1 cup Greek yogurt
1/2 cup parmesan cheese, freshly grated
1/2 teaspoon seasoning salt
1/2 teaspoon ground black pepper
1 teaspoon garlic powder

Steps:

  • Mix mayonnaise or yogurt, cheese and seasonings.
  • Spread mixture over chicken breast and place in baking dish.
  • Bake at 375°F for 45 minutes.

Nutrition Facts : Calories 250.2, Fat 11.2, SaturatedFat 4.3, Cholesterol 93.3, Sodium 261.2, Carbohydrate 1.3, Fiber 0.1, Sugar 0.1, Protein 34.2

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