Super Good Oatmeal Recipes

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SUPER-LOADED OATMEAL COOKIES



Super-Loaded Oatmeal Cookies image

Provided by Food Network Kitchen

Categories     dessert

Time 4h30m

Yield about 36 cookies

Number Of Ingredients 19

1 cup all-purpose flour
1/2 cup whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1 stick unsalted butter, at room temperature
1/4 cup coconut oil
3/4 cup granulated sugar
3/4 cup packed light brown sugar
2 large eggs
1 1/2 teaspoons pure vanilla extract
2 cups old-fashioned rolled oats
1 cup unsweetened coconut flakes
1/2 cup pepitas (green pumpkin seeds)
1/2 cup sunflower seeds
2 tablespoons flax seeds
1 cup walnut pieces
1 cup dried cranberries

Steps:

  • Whisk the all-purpose flour, whole-wheat flour, baking powder, baking soda, cinnamon and salt in a medium bowl. Beat the butter and coconut oil in a large bowl with a mixer on medium-high speed until smooth, about 2 minutes. Add the granulated sugar and brown sugar and beat until smooth and fluffy, about 3 minutes. Beat in the eggs one at a time, then beat in the vanilla. Reduce the mixer speed to low and beat in the flour mixture until just combined. Beat in the oats, coconut, pepitas, sunflower seeds, flax seeds, walnuts and cranberries. Cover the dough with plastic wrap and refrigerate until firm, at least 2 hours.
  • Position racks in the upper and lower thirds of the oven; preheat to 350 degrees F. Line 2 baking sheets with parchment paper. Roll the dough into balls (about 2 tablespoons each) and arrange 2 inches apart on the prepared baking sheets. Bake, switching the pans halfway through, until the cookies are golden and dry around the edges, 18 to 20 minutes. Let cool 5 minutes on the baking sheets, then transfer to racks to cool completely.

OH-SO-GOOD OATMEAL



Oh-So-Good Oatmeal image

Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? -Danielle Pepa, Elgin, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

3 cups water
2 medium tart apples, chopped
1-1/2 cups old-fashioned oats
Dash salt
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/4 cup chopped almonds
Optional: Maple syrup and fat-free milk

Steps:

  • In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes. , Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with syrup and milk.

Nutrition Facts : Calories 253 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 46g carbohydrate (22g sugars, Fiber 6g fiber), Protein 6g protein.

SUPER OATMEAL



Super Oatmeal image

This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.

Provided by NaCly

Categories     Oatmeal

Time 1h5m

Yield 9 bars, 6-9 serving(s)

Number Of Ingredients 10

3 cups quick-cooking oats
1/4 cup ground flax seeds
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup nonfat milk
1/2 cup unsweetened applesauce
1/4 cup brown sugar
1 teaspoon vanilla
2 teaspoons cinnamon
1 cup frozen unsweetened mixed berries

Steps:

  • Preheat oven to 325°F.
  • Mix dry ingredients.
  • Add wet and stir to combine.
  • Stir in berries, careful not to break up the fruit too much.
  • Spread evenly into a 9 inch pan or casserole dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 240.4, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.8, Sodium 308.7, Carbohydrate 43.1, Fiber 6, Sugar 13.5, Protein 7.6

SUPER DUPER OATMEAL



Super Duper Oatmeal image

This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.

Provided by Cassandra

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 8

1 cup milk
½ cup water
¾ cup oats
½ cup blueberries
½ cup applesauce
2 tablespoons wheat germ
2 teaspoons ground cinnamon
2 teaspoons sugar

Steps:

  • Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.

Nutrition Facts : Calories 270.4 calories, Carbohydrate 48.1 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 2 g, Sodium 54.5 mg, Sugar 20 g

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