Tri Color Pepper Slaw Recipes

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THREE-PEPPER COLESLAW



Three-Pepper Coleslaw image

There are never any leftovers when I make this dish for a picnic, barbecue or any social gathering. -Priscilla Gilbert, Indian Harbour Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

1 package (10 ounces) angel hair coleslaw mix
1 medium sweet red pepper, finely chopped
1 medium green pepper, finely chopped
1 to 2 jalapeno peppers, seeded and finely chopped
3 green onions, chopped
1/4 cup white wine vinegar
2 tablespoons lime juice
2 teaspoons canola oil
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a large serving bowl. In a small bowl, whisk the remaining ingredients. Pour over coleslaw mixture; toss to coat. Cover and refrigerate for at least 30 minutes before serving. ,

Nutrition Facts : Calories 36 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

THREE-PEPPER SLAW



Three-Pepper Slaw image

Serve this rainbow slaw alongside burgers, or toss with tuna or shredded chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
4 medium bell peppers (1 red, 1 yellow, 2 green), stemmed, seeded, and thinly sliced lengthwise
1 celery stalk, halved crosswise and thinly sliced lengthwise
1/4 teaspoon chopped fresh thyme leaves

Steps:

  • In a large bowl, whisk togethervinegar, mustard, and oil; seasonwith salt and pepper. Add bellpeppers, celery, and thyme; tossto combine. Season to tastewith salt and pepper and serve.

Nutrition Facts : Calories 94 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g

TRI-COLOR BELL PEPPER, PINEAPPLE COLE SLAW



Tri-Color Bell Pepper, Pineapple Cole Slaw image

Enjoy the fruits of summer with this cool and refreshing slaw. This slaw is a nice accompaniment to recipe #237062.

Provided by Mama Cee Jay

Categories     Peppers

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 green bell pepper
1/2 red bell pepper
1/2 orange bell pepper
1/2 head green cabbage (small)
1 cup fresh pineapple chunk
1/4 cup sweet onion, chopped
1 tablespoon fresh mint leaves, chopped
1/4 cup fresh orange juice
1 tablespoon rice vinegar
1/4 cup extra virgin olive oil
1 teaspoon sugar
sea salt & fresh black pepper, to taste

Steps:

  • Thinly slice peppers and cabbage. Combine in a medium size bowl with pineapple, onions and mint.
  • In a small covered plastic container combine orange juice, rice vinegar, olive oil, sugar, salt and pepper. Shake vigorously and pour over slaw mixture.

Nutrition Facts : Calories 193.8, Fat 13.8, SaturatedFat 1.9, Sodium 22.9, Carbohydrate 18, Fiber 4.1, Sugar 11.4, Protein 2.6

TRI-COLOR SLAW WITH LIME DRESSING



Tri-Color Slaw with Lime Dressing image

Great slaw recipe to pair with a Southwestern dish.

Provided by sjc

Categories     Salad     Coleslaw Recipes     No Mayo

Time 50m

Yield 8

Number Of Ingredients 9

½ head green cabbage, cored and shredded
½ head red cabbage, cored and shredded
1 pound carrots, peeled and shredded
1 bunch cilantro, roughly chopped
⅓ cup lime juice
⅔ cup peanut oil
2 teaspoons sugar
kosher salt to taste
ground black pepper to taste

Steps:

  • Toss green cabbage, red cabbage, carrots, and cilantro together in a large bowl.
  • Beat peanut oil and lime juice together with a whisk until smooth; add sugar and beat to dissolve. Drizzle dressing over the slaw and toss to coat; season with kosher salt and black pepper.
  • Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 15.8 g, Fat 18.3 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 3.1 g, Sodium 120.1 mg, Sugar 8.3 g

TRICOLOR PEPPER PASTA



Tricolor Pepper Pasta image

I am a big fan of pasta, and this dish is one of my favorites. It's very colorful and flavorful.-Roxanne Lynnes, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

8 ounces uncooked penne pasta
1 each large sweet red, yellow and green pepper, cut into 1/2-inch strips
1 large onion, cut into 1/2-inch strips
1/2 pound fresh mushrooms, sliced
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1-1/2 teaspoons salt
3/4 teaspoon dried basil
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the peppers, onion and mushrooms in oil until tender. Stir in the vinegar, sugar, salt, basil and pepper. Drain pasta; add to vegetables and toss to coat.

Nutrition Facts : Calories 230 calories, Fat 11g fat (5g saturated fat), Cholesterol 62mg cholesterol, Sodium 348mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

TRI-COLOR PEPPER SLAW



Tri-Color Pepper Slaw image

I made this up and now I serve it all the time with sandwiches or anytime during the summer.

Provided by JANEYWRITE66

Categories     Vegetable Salads

Time 20m

Yield 6

Number Of Ingredients 5

2 green bell peppers, sliced
2 yellow bell peppers, sliced
3 medium tomatoes, sliced
1 (8 ounce) bottle balsamic vinaigrette
1 cup crumbled feta cheese

Steps:

  • In a large bowl, gently toss the green bell peppers, yellow bell peppers, tomatoes, balsamic vinaigrette, and feta cheese. Allow to sit 5 minutes before serving.

Nutrition Facts : Calories 260.6 calories, Carbohydrate 12.5 g, Cholesterol 37.4 mg, Fat 21.2 g, Fiber 1.8 g, Protein 7.2 g, SaturatedFat 7.7 g, Sodium 940.5 mg, Sugar 6.6 g

MEDITERRANEAN ROASTED TRI-COLOR BELL PEPPER SALAD



Mediterranean Roasted Tri-Color Bell Pepper Salad image

(Sorry, I meant broiled.) Another recipe that demands quality ingredients. Please *do not* use green bell peppers in this recipe-they are too bitter tasting for this salad. This can also be served as an appetizer. Being typically Spanish, this is on the oily side. --fyi-- From Classic Spanish.

Provided by COOKGIRl

Categories     Vegetable

Time P1DT1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 large orange bell peppers, cut in half, seeded and membrane removed
1 large yellow bell pepper, cut in half, seeded and membrane removed
1 large red bell pepper, cut in half, seeded and membrane removed
1/3 cup olive oil (I reduced the amount by half)
1 yellow onion, peeled and thinly sliced
2 -3 garlic cloves, finely minced
squeeze fresh lemon juice
salt, to taste
cracked black pepper, to taste
fresh Italian parsley, for garnish

Steps:

  • BROIL the bell pepper halves for about 10 minutes or until the skin is blistered and blackened.
  • Place the bell peppers in a clean paper bag, seal bag and allow peppers to "sweat" for 10 minutes.
  • In the meantime, heat up 2 tablespoons of the olive oil in a frying pan and sautè the onion.
  • Fry for approximately 5-6 minutes until softened and translucent.
  • Remove pan from heat and set aside. Important: *Reserve* olive oil in the pan.
  • Next, take the bell peppers out of the paper bag and if cool enough to handle, peel the skins.
  • Discard the skins and slice the peppers into thin strips.
  • Place the bell peppers, the cooked onions and any remaining olive oil from the pan into a shallow salad bowl.
  • Add the crushed garlic and pour on the remaining olive oil.
  • Add a good squeeze of fresh lemon juice and season with salt and cracked black pepper to taste.
  • Mix ingredients well, cover and marinate 2-3 hours. Stir the mixture once or twice.
  • Finally, garnish the pepper salad with fresh chopped Italian parsley.
  • Serve at room temperature and with crusty bread.
  • Servings are estimated as a salad.

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