Leafless Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEAFLESS SALAD NICOISE



Leafless Salad Nicoise image

Here is an excellent example of a colourful, healthy meal that I put together from the memory of what my husband's grandparents regularly have for lunch in Niger. It is a leafless version of Salad Nicoise.

Provided by Isabeau

Categories     One Dish Meal

Time 15m

Yield 1 1 salad, 2 serving(s)

Number Of Ingredients 14

8 radishes, quartered
2 large carrots, shredded
2 celery ribs, diced
1/2 sweet red pepper, diced
1/2 cup fresh mushrooms, chopped
2 -3 hard-boiled eggs, sliced
1 (170 g) can tuna in water, drained
1/2 cup snow peas (optional)
1/2 cup fresh green beans (optional)
1 tablespoon Dijon mustard
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil

Steps:

  • Choose vegetables that you like, the more colourful the better. All I have given are optional.
  • Arrange vegetables and tuna (half a can each) so that they look nice on individual plates or a platter.
  • Combine ingredients for dressing in screw top jar and shake well. Serve over salad.

LEAFLESS SALAD



Leafless Salad image

When you get tired of lettuce, this is the salad to make. It's got a lot of ingredients, but it's well worth the effort. Taken from the Los Angeles Times. The salad, upended by By Regina Schrambling, Special to The Times, June 7, 2006.

Provided by Rebecca Downey

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 carrot, peeled and grated
1 cup small sugar snap pea, strings removed and ends trimmed
8 grape tomatoes, cut in half lengthwise
4 radishes, cut in half and then into thin slices
8 small broccoli florets
1 small red bell pepper, cored, seeded and diced
1/2 small cucumber, peeled, seeded and diced
1/2 cup red cabbage, thinly sliced
1/4 cup red onion, thinly sliced
1 tablespoon Dijon mustard
1 tablespoon balsamic vinegar
3 tablespoons olive oil
1 garlic clove, minced
2 tablespoons fresh basil, minced
salt and black pepper (to taste)

Steps:

  • Combine the carrot, sugar snaps, tomatoes, radishes, broccoli, bell pepper, cucumber, cabbage and onion in a salad bowl; toss until well mixed.
  • Whisk the mustard and vinegar together in a small bowl, then whisk in the olive oil. Add the garlic and basil.
  • Pour the dressing over the salad and toss until coated. Season well with salt and pepper.

Nutrition Facts : Calories 142, Fat 10.7, SaturatedFat 1.5, Sodium 67.8, Carbohydrate 11.5, Fiber 2.9, Sugar 3.6, Protein 2.6

More about "leafless salad recipes"

25 SALADS WITHOUT LETTUCE (+ EASY RECIPES) - INSANELY GOOD
25-salads-without-lettuce-easy-recipes-insanely-good image

From insanelygoodrecipes.com
5/5 (1)
Published Mar 27, 2023
Category Recipe Roundup
  • Green Salad Without Lettuce. Making a green salad without lettuce is pretty easy. All you need is green produce. Specifically, avocados, cucumbers, scallions, and edamame.
  • Chopped Vegetarian Greek Salad (No Lettuce) The best part about Greek salad is all the fillings. So ditch the lettuce and load up on all that goodness.
  • Lettuce-Free Keto Cobb Salad. Tired of salads that leave you hungry a couple of hours after lunch? Get the energy you need with this keto cobb salad.
  • Vegetarian Italian Chopped Salad. Looking for a healthy vegetarian Italian recipe? This chopped salad is your answer. Leave the radicchio and the lettuce in the fridge.
  • Chopped Vegetable Salad. Lamb, chicken, pork chops, or fish, this chopped veggie salad will go great with it. It’s full of greens and more appealing to the family than sauteed spinach.
See details


HOLD THE LETTUCE, PLEASE: 15 LEAFLESS SALADS - POPCULTURE.COM

From popculture.com
Estimated Reading Time 5 mins
  • Asian Broccoli Salad: This tasty salad is made with healthy greens, plenty of flavoring, and portioned enough to last for two meals! It only takes 15 minutes to make, so try it out for your next dinner.
  • Roasted Veggie Buddha Bowl: Piled high with roasted vegetables and quinoa, you'll see where the mounded dish gets its name — it resembles a big, round Buddha belly.
  • Shaved Fennel, Dill and Cucumber Salad: Bright, crunchy and tangy best describe this leafless salad. Its simple yet delicious taste can be enjoyed by a wide range of eaters, and takes minimal effort to prepare.
  • Creamy Zucchini Noodles with Avocado: Anyone who loves creamy avocado and luscious red tomato will obsess over this recipe. Boil the zucchini in order to maintain a soft texture throughout the dish, and season for personal taste.
  • Raw Rainbow Noodle 'Salad' with Maple Syrup: Sounds a little strange to have a salad with maple syrup in it, but the unique ingredient actually does wonders for this healthy dish.
See details


LEAFLESS SALAD RECIPE - LOS ANGELES TIMES
Web Jun 7, 2006 45 minutes Serves 4 to 6 as a first course or side dish Print Recipe By Regina Schrambling June 7, 2006 When a friend invited us to …
From latimes.com
Servings 4-6
Estimated Reading Time 6 mins
Category VEGETARIAN, HEALTHY, VEGETABLES, SALADS
Total Time 45 mins
See details


34 NO-LETTUCE SALADS THAT ARE CRUNCHY AND SATISFYING - CHATELAINE
Web Aug 19, 2021 Salads can be made from a lot more than leafy greens. From crisp beans, to zesty zucchini and hearty edamame, here are 31 salads that won’t leave you hungry. …
From chatelaine.com
Estimated Reading Time 50 secs
See details


20 SALAD RECIPES WITHOUT LETTUCE - MSN
Web Talk about a fresh, colourful salad!Combine grapefruit, oranges, feta cheese, fresh herbs, and croutons (think panzanella) for a good dose of vitamin C!
From msn.com
See details


15 LEAF-FREE SALADS TO TOSS AROUND - MAMIVERSE
Web May 12, 2014 1. Grown-Up Tuna Salad. Tuna salad, that school and work lunch staple, can sometimes be bland and sometimes flavorless. But, this recipe uses fennel, lemon, …
From mamiverse.com
See details


5 SALADS WITHOUT LETTUCE | CUP OF JO
Web Jan 18, 2023 If you want to be strictly leafless, go with raw grated beets and raw carrots with a cumin-laced dressing, lots of fresh mint, and currants or raisins.
From cupofjo.com
See details


LEAFLESS SALAD RECIPE | YUMMLY
Web Aesthetically pleasing bean salad that can easily be made in large quantity for a BBQ or potluck. Dressing tuned for spiciness.
From yummly.com
See details


6 HEALTHY SALADS WITHOUT LETTUCE | LEAFLESS SALADS - BELIEFNET
Web To make a Roasted Eggplant and Apple Quinoa Salad, bring one cup of quinoa to a boil in two cups of water. Turn down the heat and simmer until the quinoa is tender with small …
From beliefnet.com
See details


JULY 25, 2012: ROSE REISMAN'S LEAFLESS SUMMER SALADS
Web Jul 25, 2012 1. Lightly coat a small skillet with cooking spray and add the oil. Sauté the onion slices over medium heat for 10 minutes, or until tender and lightly browned. Add …
From ctvnews.ca
See details


8 WAYS TO MAKE A LEAFLESS SALAD - WONDERWALL
Web May 1, 2019 1. Eggplant. Go for roundish baby eggplants and not the longer local brinjals, as the former cook more quickly. Cube the eggplant and steam until the skin and flesh turn translucent. It’s best to consume …
From wonderwall.sg
See details


LEAFLESS SALAD RECIPE - EAT TEACH LAUGH CRAFT
Web Jul 10, 2013 1. Chop up all the veggies and combine in a larger bowl. 2.
From eatteachlaughcraft.com
See details


BEET, AVOCADO AND FRIED GOAT CHEESE SALAD
Web Apr 27, 2015 Creamy avocado, earthy beets and crispy fried goat cheese make up this delicious, leafless salad that’s drizzled with a shallot and white balsamic dressing and topped with delicate micro greens. If you’re …
From foodiecrush.com
See details


20 BEST SALADS WITHOUT LETTUCE - SALAD RECIPES …
Web May 10, 2023 20 Best Salads Without Lettuce - Salad Recipes Without Lettuce Every item on this page was chosen by a The Pioneer Woman editor. We may earn commission on some of the items you choose to …
From thepioneerwoman.com
See details


HOW TO MAKE A GOOD SALAD WITHOUT DUMB LEAVES - THE AWL
Web Jun 2, 2014 Supreme your citrus. Do not put whole strawberries in there; trim and slice them. Fruit salad should have a dressing, and it should have fresh herbs, like chopped …
From theawl.com
See details


5 LEAFLESS PRIMAL SPRING SALADS — HEALTH AND NUTRITION BY ANGIE
Web Aug 2, 2023 The Cons of Green Salads Warning: Tossed salads might soon become less of a staple in your diet after reading this post! Leafy greens and vegetables contain …
From healthandnutritionbyangie.com
See details


LEAFLESS GREEK SALAD WITH HOMEMADE DRESSING - HAPPY VEG
Web This take on Greek Salad removes the lettuce and keeps the veggies chunky and the salad fresh and hearty. Try and Enjoy ! **When chopping the vegetables, use the grape …
From thehappyveg.ca
See details


LEAFLESS SALAD - RECIPES LIST
Web 1 carrot, peeled and grated 1 cup small, tender sugar snap peas, strings removed and ends trimmed 8 grape tomatoes, cut in half lengthwise 4 radishes, cut in half and then into thin slices 8 small broccoli florets 1 …
From recipes-list.com
See details


25 SENSATIONAL SALADS WITHOUT LETTUCE - VEGGIES SAVE THE DAY
Web Jul 25, 2022 You'll find easy recipes for no lettuce salads featuring beans, legumes, and tofu; grains, pasta, and potatoes; and vegetables and fruits. Greek Millet Salad, Broccoli …
From veggiessavetheday.com
See details


16 SALAD IDEAS WITH NO LETTUCE AT ALL - TASTY
Web Jul 7, 2018 1. Chicken Cucumber Avocado Salad cafedelites.com Taking advantage of rotisserie chicken makes this salad completely no-cook. Get the recipe. ADVERTISEMENT 2. Watermelon and Cucumber Salad Tara Botwinick/BuzzFeed Nothing screams summer quite like a watermelon salad served in an actual watermelon. Get the recipe. 3.
From tasty.co
See details


RECIPE: LEAFLESS SALAD - LOS ANGELES TIMES
Web Mar 31, 2008 Combine the carrot, sugar snaps, tomatoes, radishes, broccoli, bell pepper, cucumber, cabbage and onion in a salad bowl; toss until well mixed. 2. Whisk the …
From latimes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #vegetables     #american     #easy     #no-cook     #diabetic     #fall     #vegetarian     #dietary     #seasonal     #californian     #brunch     #3-steps-or-less     #technique

Related Search