AIR FRYER MAHI MAHI WITH BROWN BUTTER
This is a super simple but super tasty fish dish. You'll want to check your fish halfway through to gauge how much more time you'll need to keep cooking, depending on the thickness of your fish.
Provided by FrackFamily5 CA->CT
Categories Seafood Fish Mahi Mahi
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Season mahi mahi fillets with salt and pepper and spray with cooking spray on both sides. Place fillets in the air fryer basket, making sure to leave space in between.
- Cook until fish flakes easily with a fork and has a golden hue, about 12 minutes.
- While fish is cooking, melt butter in a small saucepan over medium-low heat. Bring butter to a simmer and cook until butter turns frothy and a rich brown color, 3 to 5 minutes. Remove from heat.
- Transfer fish fillets to a plate and drizzle with brown butter.
Nutrition Facts : Calories 416.4 calories, Cholesterol 205.4 mg, Fat 31.9 g, Protein 31.8 g, SaturatedFat 19.8 g, Sodium 406.3 mg
SUPER EASY MAHI-MAHI
I came up with this marinade after buying some Mahi-Mahi without any real idea on what I was going to do with it. It's so simple, it makes a great weeknight meal that is still impressive with the addition of some rice and a salad. I use Zatarain's blackened seasoning for mine, but any other blackened or Cajun seasoning will do just fine. Preparation time includes marinating. I haven't tried it yet, but the fish could also be easily grilled.
Provided by Akittennamedrachel
Categories South American
Time 3h10m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Combine lime juice, salsa verde and mahi-mahi fillets in a freezer bag.
- Marinade for two to three hours, turning every thirty minutes or so.
- Place fillets on a greased cooking sheet. If a little of the marinade still remains on the fish, it is okay.
- Dust with blackened seasoning to taste.
- Bake at 350°F for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 182.4, Fat 1.5, SaturatedFat 0.3, Cholesterol 124.1, Sodium 667.4, Carbohydrate 9.1, Fiber 0.6, Sugar 2.4, Protein 32.9
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