Super Easy Egg Free Dairy Free Yummy Healthy Waffles Recipes
HEALTHY AND YUMMY WAFFLES
My husband loves to make these waffles on weekends. He usually makes a double batch so that we can freeze the extras and enjoy a healthier version of Eggos on busy weekday mornings. These waffles are low in fat and made from half whole wheat flour, but they taste delicious! My picky kids love them! We got this recipe years ago from Eating Well magazine.
Provided by anotherjenny
Categories Breakfast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, stir together flours, baking powder, salt, and baking soda.
- In a separate bowl, whisk together buttermilk, egg yolk, vanilla, and oil.
- Add to the dry ingredients and stir with a wooden spoon until just moistened.
- In a grease-free mixing bowl, beat the 3 egg whites with an electric mixer until soft peaks form.
- Add sugar and continue beating until stiff and glossy.
- Whisk 1/4 of the beaten egg whites into the batter.
- With a rubber spatula, fold in the remaining egg whites.
- Preheat waffle iron.
- Brush the surface lightly with oil.
- Fill the iron 2/3 full.
- Cook for 5-6 minutes, or until the waffles are crisp and golden.
- Repeat with the reamaining batter, brushing the surface with oil before cooking each batch.
SUPER EASY EGG-FREE, DAIRY-FREE, YUMMY HEALTHY WAFFLES
I finally created a delicious allergy-friendly Belgian waffle style recipe for my 8 year old! Plus, to pack in as many nutrients as possible I've added coconut milk, chia seeds and steel cut oatmeal for a wonderfully buttery, crunchy and healthy waffle - that no one can tell is allergy friendly! I often double the recipe and freeze extras that we can later heat up in the toaster. Hope you enjoy!
Provided by Deliverygirl
Categories Breakfast
Time 35m
Yield 4 waffles, 2 serving(s)
Number Of Ingredients 9
Steps:
- Add all ingredients into a blender and blend until well mixed.
- Ladle mixture into hot waffle iron and bake.
Nutrition Facts : Calories 762, Fat 44, SaturatedFat 37.7, Sodium 1141.7, Carbohydrate 83.1, Fiber 3.8, Sugar 2.5, Protein 15
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