Super Easy Black Bean Corn Salsa Recipes
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SUPER EASY BLACK BEAN, CORN, AND ZUCCHINI SALSA
I love black bean and corn salsa, but almost everyone makes it with onions (which I won't eat raw). I found recipe#117812 and ran with it for this salsa. The key is having good salsa. If you don't like it hot omit the pepper and use mild salsa. Experiment with jalapeno, serrano, habanero, the possibilities are endless. If you do, use hot salsa and add peppers one at a time until desired heat. This is also great with 3/4 cup Mexican cheese blend. I hope you enjoy. TIP:Always rinse canned beans, it drastically reduces the sodium.
Provided by sbera007
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix the above.
- Refrigerate.
- Enjoy.
Nutrition Facts : Calories 165.6, Fat 0.9, SaturatedFat 0.2, Sodium 199, Carbohydrate 32.7, Fiber 9.3, Sugar 1.4, Protein 9.7
More about "super easy black bean corn salsa recipes"
BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES
2021-03-04 Corn Black Bean Salsa. This fresh salsa filled with black beans, corn, peppers, and cilantro makes the perfect healthy appetizer, or can be …
From easyfamilyrecipes.com
5/5 (1)Total Time 40 minsCategory AppetizerCalories 74 per serving
From easyfamilyrecipes.com
5/5 (1)Total Time 40 minsCategory AppetizerCalories 74 per serving
See details
BLACK BEAN SALSA - EASY BLACK BEAN CORN SALSA RECIPE
2020-09-25 Instructions. Make sure to unthaw your corn first if using frozen, everything used should be room temperature. In a large bowl, gently mix all of …
From eatingonadime.com
5/5 (5)Total Time 5 minsCategory AppetizerCalories 142 per serving
From eatingonadime.com
5/5 (5)Total Time 5 minsCategory AppetizerCalories 142 per serving
- Make sure to unthaw your corn first if using frozen, everything used should be room temperature.
- Serve with tortilla chips as a salsa or use to top cooked chicken or other meals you want a fresh, healthy topping on.
See details
BLACK BEAN AND CORN SALSA (QUICK & EASY!) - SPEND WITH …
2020-10-10 This salsa dip is delicioso and it’s ready in 1-2-3! Drain beans and corn, or if using frozen defrost first. Place all of the ingredients (per recipe …
From spendwithpennies.com
5/5 (12)Total Time 1 hr 20 minsCategory Appetizer, Dip, Party Food, SnackCalories 290 per serving
From spendwithpennies.com
5/5 (12)Total Time 1 hr 20 minsCategory Appetizer, Dip, Party Food, SnackCalories 290 per serving
See details
HOLIDAY ENTERTAINING WITH EASY BLACK BEAN & CORN …
Black Bean & Corn Salsa Ingredients: 1 can of Kuner’s Black Beans; 1 can of Kuner’s Corn; 1 jalapeno pepper, seeded and finely chopped; 1 pint of cherry tomatoes, halved; 1 tbsp fresh cilantro, chopped; 1/2 cup green onions, …
From supersafeway.com
From supersafeway.com
See details
EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY! - RUNNING IN A SKIRT
2022-06-29 Instructions: Carefully drain and rinse the black beans for the Black Bean Corn Salsa. Thaw out your frozen corn. Chop your veggies including your tomato, red onion, and …
From runninginaskirt.com
From runninginaskirt.com
See details
BLACK BEAN AND CORN SALSA | POTLUCK, COOKOUT AND BBQ - SAVOR
2020-10-29 Step One: Mix together the beans, corn, onion, pepper, scallions, and cilantro together in a large bowl, making sure to mix well. Step Two: Pour the olive oil and lime juice …
From savorandsavvy.com
From savorandsavvy.com
See details
CORN AND BLACK BEAN SALSA | BLUE JEAN CHEF - MEREDITH LAURENCE
Make Ahead Salsa. This recipe for corn and black bean salsa does take some chopping time, which I personally really enjoy. Cutting all the ingredients into a size that is similar to a corn …
From bluejeanchef.com
From bluejeanchef.com
See details
BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
To a medium-size mixing bowl, add black beans, corn, tomatoes and chilies, parsley, and onion. . Drizzle on fresh lime juice. Toss all ingredients together. Taste and add salt if needed. . …
From asouthernsoul.com
From asouthernsoul.com
See details
BLACK BEAN AND CORN SALSA RECIPE (ONLY 3 SIMPLE STEPS) - MOMSDISH
2021-09-04 Instructions. Gather all the ingredients. Dice all the veggies into similar-sized pieces and cut the cherry tomatoes into halves. Remove the corn from the cob by slicing it off with a …
From momsdish.com
From momsdish.com
See details
BLACK BEAN AND CORN SALSA | EASY PARTY DIP RECIPE - EVOLVING TABLE
2018-12-12 While bacon is cooking, combine black beans, corn, salsa, bell pepper, green onions, cilantro, salt, and pepper in a large bowl. Toss until just combined. Store salsa in …
From evolvingtable.com
From evolvingtable.com
See details
SIMPLE CORN AND BLACK BEAN SALSA RECIPE | WHOLEFULLY
Instructions. Combine all ingredients, except for the tortilla chips, in a large bowl, and toss to coat. Taste for seasoning, adding more salt if necessary. Let salsa meld for at least 10 minutes …
From wholefully.com
From wholefully.com
See details
BLACK BEAN AND CORN SALSA CANNING RECIPE | THE CANNING DIVA
Reduce heat and simmer for 30 minutes, stirring every so often to blend the flavors together and circulate the heat. Using a slotted spoon, fill each hot jar just over 3/4 full of salsa mixture. …
From canningdiva.com
From canningdiva.com
See details
SUPER EASY BLACK BEAN & CORN SALSA | JUST A PINCH RECIPES
How To Make super easy black bean & corn salsa. 1. In a large serving bowl,combined corn,tomatoes,black beans,and garlic powder. 2. Refridgerate for 2 hours. Use scoops to …
From justapinch.com
From justapinch.com
See details
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
2021-10-27 Mango, Corn, and Black Bean Salsa. View Recipe. Sheila LaLonde. Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, …
From allrecipes.com
From allrecipes.com
See details
SUPER EASY CORN & BLACK BEAN SALSA | FINDING TIME FOR COOKING
2012-06-30 Looking for a traditional fresh salsa? My family’s is the best. Basic Corn & Black Bean Salsa. 2-3 ears of fresh corn or 1 can of sweet corn (if canned, make sure it’s no sugar …
From findingtimeforcooking.com
From findingtimeforcooking.com
See details
SUPER EASY (AND ADDICTIVE) BLACK BEAN AND CORN SALSA
Instructions. Mix beans, cilantro, corn, diced tomatoes, diced avocado, diced jalapeño, and onions (if desired). Add lime juice and red pepper flakes, if desired. (Red pepper will make it …
From funcheaporfree.com
From funcheaporfree.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love