Sunny Day Chicken Salad Recipes

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SUNNY'S GRILLED CHICKEN AND KALE SALAD WITH SUNNY'S CREAMY "EQUAL-PARTS" HARISSA SALAD DRESSING



Sunny's Grilled Chicken and Kale Salad with Sunny's Creamy

Provided by Sunny Anderson

Categories     main-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup harissa paste
1/4 cup mayonnaise
1/4 cup buttermilk
1/4 cup packed chopped fresh cilantro
1/4 cup chopped scallion, white and green parts (2 to 3 scallions)
Freshly ground black pepper
One 8-ounce container kale salad mix with red cabbage and carrots
2 grilled chicken breasts, chopped, or 2 cups shredded rotisserie chicken
2 handfuls seedless red grapes, halved
2 handfuls strawberries, hulled and quartered
2 handfuls multi-colored (red and yellow) cherry tomatoes, halved

Steps:

  • For the dressing: In a large bowl, whisk together the harissa paste, mayonnaise, buttermilk, cilantro, scallions and a few grinds of black pepper.
  • For the salad: In the same large bowl, add the kale salad mix, chicken, grapes, strawberries and tomatoes. Use 2 serving spoons or tongs to toss and coat everything with the dressing on the bottom. Serve, but this is a salad that actually will hold 3 to 4 days in the refrigerator without the kale wilting!

SUNNY'S SPICY RANCH GRILLED CHICKEN SALAD WRAP



Sunny's Spicy Ranch Grilled Chicken Salad Wrap image

Provided by Sunny Anderson

Categories     main-dish

Time 2h20m

Yield 4 wraps

Number Of Ingredients 13

2 chicken breasts, butterflied
1/2 cup Hidden Valley® Original Ranch® Dressing
1/4 cup hot sauce
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
2 carrots, peeled and cut into 4 long spears
1/2 cup finely chopped red onion
1/2 cup finely chopped celery
1 tablespoon olive oil
1 head crisp leafy lettuce, rinsed and shredded
1/2 cup Hidden Valley® Original Ranch® Dressing
2 tablespoons hot sauce
4 8-inch tortillas or sandwich wraps, warmed to make flexible

Steps:

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  • Marinate the chicken. In a large plastic bag place chicken, Hidden Valley® Original Ranch® Dressing and hot sauce. Rest on the counter up to two hours or refrigerate overnight. If refrigerating, be sure to rest chicken at room temperature for up to two hours before grilling. Grill the chicken. Heat a grill pan to medium high. Remove chicken from marinade, removing excess marinade and discarding. Drizzle olive oil over both chicken breasts and season both sides with salt and pepper. Place smooth side down on the grill. Cook until chicken releases easily and grill marks show, about 5 minutes, then flip and cook 3-5 minutes more. Remove to a plate and rest while preparing the rest of the ingredients. Grill the carrots. Drizzle olive oil over carrot spears and season with salt and pepper. Place spears on medium-high grill and cook until limber and charred on all sides, about 10 minutes total. Remove to a plate. Make salad. In a large bowl add red onion, celery, lettuce, Hidden Valley® Original Ranch® Dressing and hot sauce. Chop cooled chicken and add to the bowl. Chop grilled carrots and add as well. Toss to combine. Make wrap. Place wrap on a flat surface and scoop 1 quarter of the salad into the center making sure to spread it across the center without touching the edges. Fold both ends in over the salad, then tuck the long end over and begin to roll tightly until done. Secure with a toothpick or wrap with parchment paper and aluminum foil. Refrigerate and serve chilled or at room temperature.

PICNIC POTATO AND CHICKEN SALAD



Picnic Potato and Chicken Salad image

Provided by Sunny Anderson

Categories     main-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 14

4 Idaho potatoes, peeled and cubed
1 1/2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1 (6-ounce) skinless chicken breast
3 slices cooked bacon, crumbled
1/4 cup diced celery
1/4 cup diced onion
1 garlic clove, minced
1/2 cup mayonnaise
2 teaspoons mustard
1 tablespoon paprika
2 tablespoons chopped parsley leaves
2 sage leaves, chopped
2 heads Bibb lettuce

Steps:

  • Preheat oven to 400 degrees F.
  • Place potatoes on a sheet tray, toss with oil, season with salt and pepper, and roast until golden and tender, about 30 minutes.
  • Meanwhile, in a saucepan cover chicken with water and bring to a simmer over medium heat. Poach until cooked through, about 15 to 20 minutes. Remove from poaching liquid, let cool for a bit, and cut chicken into cubes.
  • In a large bowl, toss together potatoes, chicken and bacon with the celery, onions, and garlic. Add the mayonnaise, mustard, paprika, herbs, salt and freshly ground black pepper, to taste. Mix until well combined.
  • Serve salad in Bibb lettuce cups. Roll up and eat.

SUNNY SUMMER CHICKEN SALAD



Sunny Summer Chicken Salad image

This is a wonderful LOW CALORIE CHICKEN SALAD, and an awesome recipe if you like a sweet and salty combo- With the grapes and cashews, mixed with a nice helping of both white and black pepper, it's got a little bit of a kick. The best part is, is that it's NOT TOO MUCH MAYO!!!! This is WONDERFUL served inside a 1/2 of a cantaloupe(seeds removed) with a croissant on the side. YUMMY! You can take bites of the cantaloupe with the salad and it is DIVINE! Enjoy!

Provided by Megan Krape

Categories     One Dish Meal

Time 25m

Yield 12 serving(s)

Number Of Ingredients 8

42 ounces boneless chicken breasts (6 regular sized boneless chicken breasts)
3 cups celery (Diced)
3 cups red seedless grapes (Cut in Half)
2 1/4 cups fat-free mayonnaise
3 tablespoons lemon juice (Fresh Squeezed if Possible)
1 teaspoon kosher salt
1/2 teaspoon white pepper
1/2 teaspoon black pepper

Steps:

  • Grill the chicken breasts on either a foreman grill or an outdoor grill- which is obviously better tasting -- Let cool enough to handle and start to rip/shred into smaller pieces. Not shredded. but I like the ripped up texture rather than 'cubes' of chicken. It looks much more organic too.
  • Put all of the ingredients into a bowl and mix -- EXCEPT FOR THE CASHEWS!
  • Cashews are optional, and NEEEEEED to be put on lastly, to maintain the crunchyness they deserve. So. 1 1/2 cups cashews if you will be serving that day and that day only- can you mix in -- otherwise, just sprinkle each serving with a tablespoon or 2 before you serve.
  • Mix all together but save those cashews for the garnish -- If you put them on and mix them in- they get soggy.
  • Refrigerate at least 5 hours- best if you can leave it in the fridge overnight to let the flavors mingle.

Nutrition Facts : Calories 236.9, Fat 10.6, SaturatedFat 2.9, Cholesterol 68.3, Sodium 588.9, Carbohydrate 14.4, Fiber 1.8, Sugar 10, Protein 21.3

SUNNY VEGETABLE SALAD



Sunny Vegetable Salad image

A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 10

5 cups fresh broccoli florets
5 cups fresh cauliflowerets
2 cups shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons cider vinegar
6 bacon strips, cooked and crumbled
1/4 cup sunflower kernels

Steps:

  • In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds.

Nutrition Facts : Calories 231 calories, Fat 18g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein.

SUNNY DAY JICAMA-ORANGE SALAD



Sunny Day Jicama-Orange Salad image

Posted for ZWT5 from care2.com site. Interesting that it has allspice in it. Notice that you chill the dressing but not necessarily the assembled salad. And it might not taste quite the same without silty, white glowing sand stuck between your toes and the near promise of a turquoise swim, but you can always imagine.

Provided by WiGal

Categories     Salad Dressings

Time 40m

Yield 3 serving(s)

Number Of Ingredients 13

1/2 cup sour orange juice (or 3/8 cup lime juice with 2 tablespoons mild vinegar)
1 small garlic clove, smashed peeled and finely minced
1 -2 serrano chili, thinly sliced in rounds
generous pinch allspice
1 teaspoon orange zest, chopped fine
1 teaspoon honey
2 tablespoons cilantro or 2 tablespoons mint, coarsely chopped
2 tablespoons olive oil
salt and pepper
1 jicama, peeled and cut into thin slices
2 -3 sweet oranges (or other citrus)
1 red onion, peeled rinsed and thinly sliced
1 yellow sweet pepper, seeded and thinly sliced (optional)

Steps:

  • Combine all of the dressing components 15 to 30 minutes before serving.
  • Arrange the salad in a bowl or serving plater.
  • Drizzle the dressing over the salad to cover.
  • Serve cool, but not overly chilled for the best flavor.

Nutrition Facts : Calories 247.3, Fat 9.4, SaturatedFat 1.3, Sodium 11.6, Carbohydrate 39.9, Fiber 13.8, Sugar 19.1, Protein 3.2

SUNNY DAY CHICKEN SALAD



Sunny Day Chicken Salad image

Make and share this Sunny Day Chicken Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 (1 ounce) package ranch dressing mix
1/2 cup mayonnaise
1/2 cup plain yogurt
1/4 cup honey
2 cups chicken, cooked and cubed
1/2 cup celery, sliced
1 (8 ounce) can pineapple chunks, drained
1 (8 ounce) can sliced water chestnuts, drained
1 1/2 cups red seedless grapes, halved
1/2 cup slivered almonds, toasted
1 head lettuce, quartered

Steps:

  • In a mixing bowl, mix together the dressing mix, mayonnaise, yogurt, and honey.
  • Add in the chicken, celery, pineapple, water chestnuts, grapes, and almonds; stir to combine.
  • Refrigerate until well chilled.
  • Spoon chicken salad in middle of each lettuce wedge.

Nutrition Facts : Calories 394.7, Fat 18, SaturatedFat 2.7, Cholesterol 11.6, Sodium 265.5, Carbohydrate 58.2, Fiber 5.4, Sugar 41.2, Protein 6.7

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