Sunflower Carrot Patties Recipes

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CARROT PATTIES



Carrot Patties image

I'd never heard of carrot patties, so when I saw this recipe I decided to post it to try in the future.

Provided by mailbelle

Categories     Vegetable

Time 19m

Yield 6 patties

Number Of Ingredients 7

2 cups shredded carrots
2 eggs
1/4 teaspoon Worcestershire sauce
1 tablespoon finely chopped onion
2 tablespoons seasoned dry bread crumbs
1/2 teaspoon pepper
4 -6 tablespoons Butter Flavor Crisco

Steps:

  • In medium mixing bowl, combine carrots, eggs, milk, Worcestershire sauce, onion, bread crumbs, salt and pepper. Mix thoroughly.
  • In a large skillet, melt 2 to 3 tablespoons butter flavor Crisco over medium heat. For each patty, drop about 1/3 cup shredded carrot mixture into the pan. Flatten slightly with spatula. Cook 3 to 4 minutes or until first side is golden brown. Turn and cook for another 2 to 3 minutes or until other side is golden brown. Add remaining butter flavor Crisco to pan as needed . Drain on paper towels.

Nutrition Facts : Calories 126.8, Fat 10.4, SaturatedFat 4, Cholesterol 75.3, Sodium 93.3, Carbohydrate 5.6, Fiber 1.2, Sugar 2, Protein 2.8

CARROT PATTIES



Carrot Patties image

These are so good and moist. Make sure that you squeeze all the juice from the onion so that the patties don't fall apart. These are served with drained yogurt, which can be drained on a paper towel-lined colander for a few hours to overnight. The longer it sits, the drier the texture. Cooking time does not include the time for draining the yogurt. Recipe courtesy of Martha Stewart, with a few adaptations. **NOTE** do not use the food processor to grate the carrots, it makes them juicier and the patties will fall apart.

Provided by Mami J

Categories     Vegetable

Time 20m

Yield 16 patties, 4 serving(s)

Number Of Ingredients 10

1 1/2 cups grated carrots, grate with the large holes of a cheese grater (about 3)
3/4 cup finely chopped celery (2 stalks)
1/2 cup grated onions or 1/2 cup minced onion, squeeze-dried on paper towels
1/4 cup breadcrumbs
2 large eggs, beaten
1/2 cup fresh parsley, finely chopped
1 teaspoon coarse salt
1/4 teaspoon pepper
1/2 cup drained yogurt
nonstick cooking spray

Steps:

  • Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.
  • Form about 16 patties and place on a tray.
  • Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.
  • Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.

SUNFLOWER VEGGIE BURGERS RECIPE BY TASTY



Sunflower Veggie Burgers Recipe by Tasty image

Here's what you need: sunflower seed, yellow onion, brown rice, dried thyme, salt, water, carrot, celery

Provided by Melissa Boyajian

Categories     Dinner

Yield 5 servings

Number Of Ingredients 8

1 cup sunflower seed
¼ cup yellow onion, finely chopped
1 cup brown rice, cooked
½ teaspoon dried thyme
½ teaspoon salt
2 tablespoons water
1 cup carrot, chopped
½ cup celery, chopped

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In the bowl of a food processor, add sunflower seeds. Process until finely ground.
  • Add onion, brown rice, thyme, salt, and water and process until combined.
  • Add carrot and celery and pulse several times to combine.
  • Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment-lined sheet pan.
  • Bake for 30 minutes, or until firm and browned, flipping over halfway through.
  • Serve burgers with your favorite fixins.
  • Enjoy!

Nutrition Facts : Calories 293 calories, Carbohydrate 42 grams, Fat 10 grams, Fiber 4 grams, Protein 7 grams, Sugar 2 grams

CARROT SUNFLOWER SEED PATTIES



Carrot Sunflower Seed Patties image

This is a recipe where the whole is much greater than the parts. These patties are yummy and do not taste like either sunflower seeds or carrots but like something else entirely. Very healthful and easy to make.

Provided by Trilby

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

3 large carrots, shredded
1 cup unsalted sunflower seed kernels
1 egg
2 tablespoons olive oil

Steps:

  • Grind the raw hulled sunflower seeds in a food processor to get a fluffy product. Do NOT grind them into a paste.
  • Shred the carrots.
  • Mix the egg into the shredded carrots, then add the sunflower meal and blend. Season with salt and pepper if you wish.
  • Heat the olive oil in a skillet. Drop by heaping tablespoonfuls of carrot-sunflower mixture onto pan, flatten with your spoon if necessary, and cook till you see browning around the edges. The patties should hold together. Turn and cook on the other side. Enjoy!

SUNFLOWER CARROT PATTIES



Sunflower Carrot Patties image

Kids usually love these nutritious patties, especially if you make them miniature sized. We usually eat them as a vegetarian main dish with my spinach stuffed potatoes and a green vegetable. I enjoy any leftovers in a sandwich the next day with lettuce and tomato on whole wheat bread.

Provided by Geema

Categories     Fruit

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 grated carrots, approximately 2 1/2 cups
2 eggs, beaten
2 tablespoons cornmeal
1/2 cup sunflower seeds
1 teaspoon dill weed
1 onion, grated
1/4 teaspoon celery salt
1/2 cup parsley
2 tablespoons olive oil

Steps:

  • Combine all ingredients and mix well.
  • Chill for 1 hour if possible.
  • Heat a griddle or large skillet, non-stick preferably, over medium heat.
  • Add olive oil.
  • Using a 1/4 cup measure, spoon mixture into the hot oil in the skillet, flattening into about a 1/2 inch thick patty shape.
  • Cook for about 4 minutes on each side.
  • Be careful not to have the heat too high or the sweet carrots will brown too fast.

Nutrition Facts : Calories 239.6, Fat 18.4, SaturatedFat 2.7, Cholesterol 105.8, Sodium 63.1, Carbohydrate 12.7, Fiber 3.7, Sugar 3.3, Protein 8.3

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