SUNDAY'S HEALTHY, YUMMY, REAL TUNA SALAD - FOR TUNA SALAD, MELT
This is my off the top of my head Tuna Salad which is GREAT for sandwiches :D I love Deli Tuna Sandwiches and for me this is a little less mayo version of it.
Provided by Sunday
Categories Spreads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Take the cans of tuna and place them in a mixing both with water intact, do not drain.
- Chop red onion, celery, dill and sprouts.
- Place red onion, celery, dill and sprouts in tuna and mix with fork until tuna, and the other ingredients reach a paste type consistency.
- Mix in powdered mustard -- be sure all is mixed in evenly.
- Mix in dijon mustard -- be sure all is mixed in evenly.
- Taste -- make sure the ingredients are mixed to your liking -- add extra of dill, red onion, celery, powdered mustard or dijon if desired.
- Add dash of onion powder and McCormick Garlic and Herb powder (or McCormick garlic and dill powder, or plain garlic powder).
- Taste -- if desired put a few more dashes inches.
- Make sure is mixed evenly and put mayonnaise in -- if more is desired -- put more in! Put each teaspoon in separately so not too much or too little is put in -- I am not much of a mayo person so for me less is more :).
- Mix evenly and put on a sandwich with tomato and sprout or even melted with swiss cheese for a tuna melt! You can even toss with lettuce and tomatoes for a great salad!
Nutrition Facts : Calories 128.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 38.4, Sodium 375.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 21.3
TUNA EGG SALAD MELTS
Provided by Valerie Bertinelli
Categories main-dish
Time 40m
Yield 4 sandwiches
Number Of Ingredients 13
Steps:
- Heat the broiler to high and line a rimmed baking sheet with aluminum foil.
- Add the tuna, chopped eggs, celery, dill pickles, pickled jalapeños and scallions to a mixing bowl. Mix to incorporate and to break up any large chunks of tuna. Set aside.
- Add the mayonnaise, mustard and smoked paprika to a small bowl. Whisk to combine. Add the mayonnaise mixture to the tuna mixture and use a rubber spatula to mix until evenly combined. Season to taste.
- Arrange the bread on the foil-lined baking sheet. Divide the tuna mixture evenly among the slices of bread. Top the tuna with a few slices of tomato. Sprinkle the tomato with salt and pepper. Top the tomatoes with the pepper jack cheese.
- Transfer the baking sheet to the broiler and broil until the cheese is bubbling and melted, 1 to 2 minutes.
- Transfer the sandwiches to a cutting board, then slice in half and serve immediately.
HEALTHY TUNA MELTS
Quick and easy to make for lunch or dinner! My husband asked me to make him a tuna melt. I'd never eaten one (I don't like tuna except for grilled tuna steaks), let alone made one, so I tried this recipe from The Complete Cooking Light Cookbook. I've made this for him a few times now, and he says they're good! He's not big on English muffins so we normally use whole wheat toast instead.
Provided by Vino Girl
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 6 ingredients and spread 3 tablespoons of the mixture on each muffin half.
- Top each half with 1 tomato slice and 1 tablespoon cheese.
- Broil 5 minutes or until the cheese is melted.
HEALTHY TUNA SALAD
Healthy Tuna Salad Recipe, full of colors, vitamins and flavors. Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors.
Provided by SpinEat
Categories Salad Dressings
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Place in a big bowl lettuce, arugula leafs, chopped red pepper and red onion (cut into circles).
- Make the dressing for the salad by mixing olive oil, lemon and salt. Stir it well and pour it into the bowl. Mix it with the ingredients in the bowl.
- Take tuna out of the can and place it inside the bowl.
- Add olives and sprinkle the salad with flax seed. It's time to relax now and enjoy your salad!
Nutrition Facts : Calories 295, Fat 13.2, SaturatedFat 2, Cholesterol 21, Sodium 1790, Carbohydrate 28.1, Fiber 11.7, Sugar 8.8, Protein 22.9
More about "sundays healthy yummy real tuna salad for tuna salad melt recipes"
TUNA SALAD SANDWICH RECIPE - THE BEST TUNA SALAD …
From eatingonadime.com
MEDITERRANEAN TUNA SALAD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
TUNA SALAD RECIPE | HEALTHY RECIPES - YOUTUBE
From youtube.com
TUNA RECIPE: HOW TO MAKE A TUNA MELT BY CHEF JOHN - REDCIPES
From redcipes.com
10 BEST HEALTHY TUNA MACARONI SALAD RECIPES | YUMMLY
From yummly.com
BEST TUNA SALAD RECIPE - KIM'S CRAVINGS
From kimscravings.com
BEST TUNA MELT RECIPE - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
HOMEMADE TUNA SALAD | I HEART RECIPES
From iheartrecipes.com
SUNDAY'S HEALTHY, YUMMY, REAL TUNA SALAD - FOR TUNA SALAD, MELT
From fishofsea.blogspot.com
MEDITERRANEAN TUNA SALAD - HEALTHY, NO MAYO - REAL GREEK RECIPES
From realgreekrecipes.com
10 BEST TUNA SALAD RECIPES | YUMMLY
From yummly.com
SUNDAY'S HEALTHY, YUMMY, REAL TUNA SALAD - FOR TUNA SALAD, MELT …
From menuiva.com
HEALTHY TUNA SALAD RECIPE - COOK.ME RECIPES
From cook.me
THE BEST TUNA SALAD AND TUNA MELT — AUDRA'S APPETITE
From audrasappetite.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love