STRAWBERRY SOUP I
This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.
Provided by Mai Forrester
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h5m
Yield 5
Number Of Ingredients 6
Steps:
- In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g
COLD STRAWBERRY SOUP
Steps:
- In a blender or food processor puree strawberries. Pour into a large bowl and add half and half, sour cream, sugar and lemon juice. Stir until well combined. Chill.
- Serve with garnish of mint leaves
COLD SUMMER STRAWBERRY SOUP
Strawberry Fields Forever!! Strawberries have long been one of my favorite fruits. They are incredibly versatile - you can use them in every course , they make a wonderful chilled soup, are the perfect accompaniment to a spinach salad, complement most fish and can be used in many desserts. As a bonus, they provide an excellent source of vitamin C, fibre, folic acid and potassium. Strawberries are also low in calories, fat free and have been proven to keep teeth white and gums healthy. So enjy fresh strawberries while you can - and freeze what you want for the winter season, always delicious!!
Provided by Chef mariajane
Categories Summer
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Remove hulls from strawberries; wash berries under cool water. In a blender or food processor, add berries, wine, juice, zest and honey, Blend at pulsing speed until puréed.
- Add whipping cream, and stir with a fork. Cover and refrigerate for one hour. Serve garnished with fresh mint.
Nutrition Facts : Calories 180.3, Fat 5.2, SaturatedFat 2.9, Cholesterol 16.6, Sodium 8.6, Carbohydrate 33, Fiber 3.7, Sugar 26.2, Protein 1.6
SUMMER STRAWBERRY SHORTCAKE SOUP
When folks are longing for something sweet and refreshing, this soup is sure to hit the spot. To serve it with dinner or as an appetizer, simply omit the shortcake. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- Place strawberries in a blender; cover and process until pureed. Add juices and confectioners' sugar; cover and process until smooth. Transfer to a bowl; whisk in wine and sour cream. Refrigerate, covered, until chilled, 1-2 hours. Stir., Serve with sponge cakes, whipped cream and additional strawberries.
Nutrition Facts : Calories 227 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 191mg sodium, Carbohydrate 37g carbohydrate (27g sugars, Fiber 1g fiber), Protein 3g protein.
STRAWBERRY SOUP
In France they might call this a soup a concassée. The strawberries are crushed rather than pureed, so the soup has lots of texture. Strawberries, like other red fruits and berries, are a great source of anthocyanins and ellagitannens, which have been shown to have antioxidant and anti-inflammatory properties.
Provided by Martha Rose Shulman
Categories easy, soups and stews, dessert
Time 1h15m
Yield Serves four
Number Of Ingredients 7
Steps:
- Separate out a fourth of the prettiest strawberries. Quarter or slice them and toss in a large bowl with 1 tablespoon of the lemon juice and the sugar. Cover and refrigerate for 1 hour or longer.
- Place the remaining strawberries in the bowl of a standing mixer fitted with the paddle, or in a food processor fitted with the steel blade. If using the mixer, turn on at medium-low speed and crush the berries to a coarse puree. If using a food processor pulse to a coarse puree. Add the remaining lemon juice, the orange juice, the honey and the rose water and beat together. Taste and add more honey if desired. Chill until ready to serve.
- Just before serving, stir the quartered strawberries with the juice that has accumulated in the bowl into the crushed strawberries. Ladle into bowls, top with chopped or slivered mint, and serve.
Nutrition Facts : @context http, Calories 125, UnsaturatedFat 1 gram, Carbohydrate 31 grams, Fat 1 gram, Fiber 5 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 23 grams
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- Add all of the ingredients to a blender and chop then liquefy/puree until smooth. For a thicker soup, add more yogurt, for a thinner soup, add more orange juice with another pinch of sugar as needed.
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