SHRIMP W/ MANGO RICE
My daughter really wow'ed the judges at fair with this recipe & with some changings has been several more times for our family. Now, it's off to a teenage camp.
Provided by canninfool
Categories Mango
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Combine the first 6 ingredients in a medium bowl, add shrimp, toss to coat, cover & chill 1 hours.
- Bring water and coconut milk to a boil in a medium saucepan. Add rice & cover. Reduce heat & simmer 30 minutes or until liquid is absorbed.
- Remove from heat & add next 8 ingredients; toss gently to combine.
- Prepare saute pan to medium heat and coat with cooking spray.
- Place shrimp in pan & cook 3 minutes on each side, until pink/done.
- Mix rice & shrimp.
- Plate & garnish.
Nutrition Facts : Calories 408.1, Fat 11.6, SaturatedFat 8.3, Cholesterol 172.8, Sodium 572.9, Carbohydrate 48.2, Fiber 6.3, Sugar 16.7, Protein 31
SALMON WITH PEACH MANGO SALSA
This recipe came from Betty Crocker, but I motified the recipe some Instead of 1 salmon fillet I used 2 can of salmon. My husband told me this was a keeper. Was wonderful.
Provided by dakotah
Categories Healthy
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, mix lime juice, honey and salt; toss with remaining salsa ingredients which is the cilantro and mangos. I put in freezer for 30 minutes.
- Next use 2 can of salmon. I deboned and mashed the salmon like you would be making a meatloaf and shaped it like a meatloaf patty I put it on foil and made it with foil open. I put diagonal slits or cuts on top and rub brown sugar over the salmon.
- I cooked 325 for 30 minutes.
- Scoop salmon up with spatula and on plate. Stir salsa first and poured over salmon on each portion. I halfed the loaf into four portions.
- I made a salad to go with it and it was delicious.
- Note:.
- the original recipe called for 1 tablespoon finely chopped bell pepper in the salsa I didn't add because didn't have any.also the original called for 1 salmon fillet on the grill over medium heat 30 to 35 minutes.
Nutrition Facts : Calories 260.3, Fat 3.9, SaturatedFat 0.7, Cholesterol 54.3, Sodium 223.8, Carbohydrate 36.6, Fiber 2, Sugar 33.1, Protein 21.5
MANGO-PEACH SALSA
This is a great salasa for chips or on grilled meats. It has a fair bit of heat, but can be adjusted depending on your tastes.
Provided by Alia55
Categories Low Protein
Time 1h15m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Chop in hand-cranked food processor.
- Mix well and refrigerate at least an hour.
Nutrition Facts : Calories 74.8, Fat 0.4, SaturatedFat 0.1, Sodium 2, Carbohydrate 19.1, Fiber 2.5, Sugar 16, Protein 1.1
COCONUT SHRIMP WITH MANGO-PEACH SALSA
Steps:
- In a medium bowl, combine the mango, peach, jalapeño, Sriracha, basil, lime juice, and a pinch of salt. Stir until combined. Cover and refrigerate the mango-peach salsa.
- Meanwhile, make the coconut shrimp: Combine the panko, coconut, flour, crushed red pepper, lime zest and 1/2 teaspoon each salt and pepper in a medium bowl.
- In a small bowl, whisk together the eggs and buttermilk. Dip each shrimp into the egg wash, letting the excess drip off, then dredge in the seasoned panko.
- Heat 2 inches of oil in a large heavy-bottomed pot to 350 degrees F over medium heat.
- Working in batches, fry the shrimp in a single layer, flipping after 1 to 2 minutes, until lightly golden all over. Transfer the shrimp to a paper towel-lined plate.
- Serve the coconut shrimp warm with the mango-peach salsa.
AVOCADO-PEACH SALSA
Make and share this Avocado-Peach Salsa recipe from Food.com.
Provided by Diana Adcock
Categories Sauces
Time 5m
Yield 2 1/4 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients in a medium bowl and mix well.
- Chill until ready to serve.
Nutrition Facts : Calories 127.8, Fat 7.3, SaturatedFat 1.1, Sodium 265.8, Carbohydrate 16.3, Fiber 5.4, Sugar 9.7, Protein 2.4
SUMMER SPICED SHRIMP W/ MANGO & PEACH SALSA
I ran across this recipe Sunday in the Chicago Tribune and decided it was a perfect dish for dinner that night. The only ingredients I didn't have on hand were the mango & peaches. It only took me about 15 minutes total to make this wonderful dish. I hope you enjoy this as much as I did eating it. The recipe ingredients below is for the Salsa & the Spiced Shrimp.
Provided by litldarlin
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine onion, mango, peach, corn, cilantro, lime juice, pepper, oil, salt & pepper to taste in a large mixing bowl.
- Gently Toss.
- Refrigerate for 1 hour; serve with the shrimp.
- Combine lime juice, sugar, oil, cumin, salt & pepper in a large mixing bowl.
- Add the shrimp; Toss to coat.
- Set aside.
- Heat a large lightly oiled skillet over medium-high heat;.
- Add shrimp.
- Cook, turning occasionally, until shrimp is opaque and pink, about 4 minutes.
- Then serve & enjoy.
Nutrition Facts : Calories 448.6, Fat 17.4, SaturatedFat 2.5, Cholesterol 172.8, Sodium 486.3, Carbohydrate 51.4, Fiber 5.1, Sugar 19.8, Protein 28
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