Summer Smoked Chicken Salad With Apples And Cranberries Recipes

APPLE CRANBERRY CHICKEN SALAD

Apple Cranberry Chicken Salad image

At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1-1/2 cups cubed cooked chicken breast
1 celery rib, thinly sliced
1/2 cup chopped red apple
1/4 cup dried cranberries
1/3 cup fat-free mayonnaise
2 lettuce leaves
1 bacon strip, cooked and crumbled
2 tablespoons crumbled blue cheese
2 tablespoons chopped almonds

Steps:

In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.

Nutrition Facts : Calories 352 calories, Fat 13g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 572mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

CHICKEN & APPLE SALAD WITH GREENS

Chicken & Apple Salad with Greens image

My favorite memory of eating this dish was when my mom made it for lunch on weekends when we were home from school and could have something other than "brown bag" lunches. Happy memories of childhood and late summer days just make this salad extra special. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 18

Ingredients

VINAIGRETTE:
1/4 cup balsamic vinegar
1/4 cup orange juice
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon curry powder, optional
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground ginger
SALAD:
2 cups shredded cooked chicken
2 medium apples, chopped
1/2 cup thinly sliced red onion
10 cups torn mixed salad greens
1/2 cup chopped walnuts, toasted

Steps:

In a large bowl, whisk the vinaigrette ingredients until blended. Add chicken, apples and onion; toss to coat. Just before serving, place greens on a large serving plate; top with chicken mixture. Sprinkle with walnuts.

Nutrition Facts : Calories 306 calories, Fat 19g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 549mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 4g fiber), Protein 17g protein.

SUMMER SMOKED CHICKEN SALAD WITH APPLES AND CRANBERRIES

Summer Smoked Chicken Salad With Apples and Cranberries image

Smokey, tart and sweet. Great chilled or warm. Note: garlic chives are available in the early summer months. If you can find them, they add a terrific flavor to the salad, but it's good without them too.

Provided by JaneLi

Categories Lunch/Snacks

Time 10m

Yield 2 large sandwiches, 2 serving(s)

Number Of Ingredients 8

Ingredients

1 smoked chicken breast, finely diced
1/2 a tart apple, such as Granny Smith, finely diced
1/4 cup finely diced sweet onion, such as Walla Walla Sweet
1 tablespoon lime juice
1 tablespoon chopped garlic chives (optional)
1 few t. light mayonnaise (more or less depending on how mayonaisey you like your chicken salad)
1/4 cup dried cranberries or 1/4 cup cherries
salt and pepper

Steps:

Mix all ingredients in a bowl.
Serve on soft bread, such as sourdough, or atop crisp lettuce leaves.
Or you can just eat it out of the bowl -- I did. :-).

Nutrition Facts : Calories 33.7, Fat 0.1, Sodium 1.3, Carbohydrate 8.9, Fiber 1.7, Sugar 5, Protein 0.3

SMOKED-CHICKEN AND CRANBERRY SALAD

Smoked-Chicken and Cranberry Salad image

Categories Salad Chicken No-Cook Quick & Easy Cranberry Almond Celery Cilantro Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 7

Ingredients

1/2 cup dried cranberries (2 3/4 oz)
3 tablespoons olive oil
1 tablespoon fresh lime juice
3/4 lb sliced smoked chicken breast, cut into 1/2-inch pieces (3 cups)
1/3 cup sliced almonds with skins, toasted and cooled (1 1/4 oz)
3 celery ribs, thinly sliced
1/4 cup chopped fresh cilantro

Steps:

Soak cranberries in a bowl of warm water to cover 15 minutes, then drain well in a sieve and chop. Whisk together oil and lime juice in a medium bowl, then add cranberries, remaining ingredients, and salt and pepper to taste, tossing to coat.

CHICKEN SALAD WITH DRIED CRANBERRIES AND APPLES

Chicken Salad With Dried Cranberries and Apples image

This is a very tasty, quick salad. The flavors are absolutely wonderful, and it is also low fat and low calorie. This recipe was presented on KSL-TV.

Provided by Colorado Lauralee

Categories Chicken Breast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

1 lb chicken breast, cooked and cubed
1 cup sliced celery
1/2 cup chopped red onion
1/2 cup dried sweetened cranberries
1/4 cup finely chopped walnuts
1 medium granny smith apple, chopped into 1/4-inch pieces
lettuce leaf, washed & dried
1/4 cup red wine vinegar
1/4 cup low-fat mayonnaise
1 garlic clove, minced
1 teaspoon Dijon mustard
1/8 teaspoon ground black pepper
salt

Steps:

In a small jar add all ingredients and shake until blended.
Combine all salad ingredients in a bowl and pour dressing over, gently tossing together until blended. Cover and refrigerate until chilled.
Before serving toss again and adjust seasonings if needed.
Serve on lettuce leaves.
This recipe is low fat and low calorie.

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