GREEK GREEN BEAN SALAD RECIPE
Greek Green Bean Salad Recipe. Perfectly tender, flavor-packed green bean salad prepared Greek style. A garlicy, zesty dressing pulls it together, and a sprinkle of feta and chopped marinated olives take it to a new level of delicious.
Provided by The Mediterranean Dish
Time 25m
Number Of Ingredients 12
Steps:
- Prepare dressing. In a small bowl, whisk together extra virgin olive oil, lemon juice, garlic, fresh dill, Spanish paprika, pinch of salt and pepper. Set aside for now.
- Bring a large pot filled with water to a boil. Add green beans. Cook for 5 minutes, then, keep the pot of boiling water going, but using tongs, transfer green beans to an ice bath (a bowl of ice and ice cold water) for 5 minutes. Return beans to boiling water to finish cooking until tender, about 10 more minutes or so. Drain well.
- Transfer warm beans to a mixing bowl. Toss with a little salt and pepper. Give the dressing a quick stir to combine well, then pour over the green beans. Toss again to coat.
- Transfer to a serving platter. Sprinkle crushed pepper flakes and crumbled feta. Top with chopped olives. Serve at room temperature.
Nutrition Facts : Calories 113 calories, Sugar 4.2 g, Sodium 341.1 mg, Fat 8.4 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 9.3 g, Fiber 3.3 g, Protein 2.9 g, Cholesterol 4.2 mg
MEDITERRANEAN GREEN BEAN SALAD
Posted for the Zaar World Tour to Greece, this quick to fix side dish salad is great with grilled chicken or alone with a crusty bread. From a quick to fix website.
Provided by LAURIE
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl combine, oil, lemon juice, seasonings.
- Stir in remaining ingredients.
- Chill until serving or serve at room temperature.
Nutrition Facts : Calories 104.7, Fat 8.1, SaturatedFat 2.3, Cholesterol 8.3, Sodium 257.2, Carbohydrate 7, Fiber 2.5, Sugar 1.8, Protein 2.6
MEDITERRANEAN SALAD WITH GREEN BEANS AND FETA
Feta and white beans provide plenty of protein in this main-course salad. If you don't have white-wine vinegar, you can substitute red-wine or balsamic vinegar.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 9
Steps:
- In a medium saucepan of boiling salted water, cook green beans until crisp-tender, 4 to 6 minutes. Drain green beans, and rinse with cold water to stop the cooking.
- Using a sharp knife, slice off both ends of each orange. Cut off peel, following the curve of the fruit. Halve fruit from top to bottom, and thinly slice each half crosswise.
- In a bowl, whisk together oil and vinegar; season with salt and pepper. Add feta, oranges, lettuce, onion, beans, and green beans. Toss to combine.
Nutrition Facts : Calories 417 g, Fat 20 g, Fiber 12 g, Protein 20 g
More about "mediterranean green bean salad recipes"
MEDITERRANEAN GREEN BEAN SALAD | YELLOWBLISSROAD.COM
From yellowblissroad.com
4.8/5 (10)Total Time 18 minsCategory Side DishCalories 180 per serving
MEDITERRANEAN GREEN BEAN SALAD - RACHEL COOKS®
From rachelcooks.com
4.8/5 (4)Total Time 25 minsCategory SaladsCalories 156 per serving
MEDITERRANEAN-STYLE GREEN BEANS - FOOLPROOF LIVING
From foolproofliving.com
MEDITERRANEAN POTATO AND GREEN BEAN SALAD | MIDWEST …
From midwestliving.com
MEDITERRANEAN VEGAN GREEN BEAN SALAD - VEGGIES SAVE …
From veggiessavetheday.com
MEDITERRANEAN GREEN BEAN SALAD - DIMITRAS DISHES
From dimitrasdishes.com
MEDITERRANEAN GREEN BEAN SALAD RECIPE ON FOOD52
From food52.com
MEDITERRANEAN STYLE GREEN BEAN SALAD - FOOD WINE AND …
From foodwineandlove.com
MEDITERRANEAN GREEN BEAN SALAD | FRESH + HEALTHY SUMMER SALAD …
From vivarecipes.com
OUR 7 FAVORITE HEALTHY BEAN RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN GREEN BEAN SALAD | FRESH + HEALTHY SUMMER SALAD …
From youtube.com
10 BEST MEDITERRANEAN GREEN SALAD RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN GREEN BEANS WITH LEMON DRESSING - BLUES BEST LIFE
From bluesbestlife.com
MEDITERRANEAN CHICKPEA SALAD - LIVING THE GOURMET
From livingthegourmet.com
MEDITERRANEAN GREEN BEAN SALAD RECIPE - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
10+ COZY MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL
From eatingwell.com
MEDITERRANEAN GREEN BEAN SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
MEDITERRANEAN GREEN BEAN SALAD || 18 TOP SECRET RECIPES
From recipedev.com
OUR BEST GREEK SALAD RECIPES WILL TRANSPORT YOUR TASTE BUDS
From bhg.com
15 MEDITERRANEAN SALAD WITH BEANS - SELECTED RECIPES
From selectedrecipe.com
11 MEDITERRANEAN DIET SLOW COOKER RECIPES - MSN.COM
From msn.com
GREEN BEAN SALAD (RECIPE) - THEMEDITERRANEANEATS.COM
From themediterraneaneats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #salads #side-dishes #vegetables #greek #easy #european #no-cook #refrigerator #potluck #dinner-party #summer #vegetarian #dietary #seasonal #low-calorie #low-carb #low-in-something #green-yellow-beans #brunch #to-go #equipment #3-steps-or-less #technique
You'll also love