Summer Garden Crepes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER VEGETABLE CREPES



Summer Vegetable Crepes image

Crêpes aren't just for dessert--they make a quick and savory weeknight dinner. Here they're filled with ricotta cheese, green beans, zucchini and corn and topped with a chive-cream sauce. Don't skip the step of placing a piece of parchment or wax paper under each crêpe as you fill it--without it, the crêpes are tricky to roll. Serve with: A tossed salad.

Provided by EatingWell Test Kitchen

Categories     Healthy Crepe Recipes

Time 30m

Number Of Ingredients 13

⅓ cup reduced-fat sour cream
½ cup chopped fresh chives, divided, plus more for garnish
3 tablespoons low-fat milk
2 teaspoons lemon juice
¾ teaspoon salt, divided
1 tablespoon extra-virgin olive oil
2 cups chopped zucchini
1 ¼ cups chopped green beans
1 cup fresh corn kernels, (from 1 large ear; see Tip)
1 cup part-skim ricotta cheese
½ cup shredded Monterey Jack cheese
¼ teaspoon freshly ground pepper
4 9-inch "ready-to-use" cr˻pes, (see Tip)

Steps:

  • Stir sour cream, 1/4 cup chives, milk, lemon juice and 1/4 teaspoon salt in a small bowl until combined. Set aside.
  • Heat oil in a large nonstick skillet over medium-high heat. Add zucchini, green beans and corn and cook, stirring, until beginning to brown, 6 to 8 minutes. Reduce heat to low; stir in ricotta, Monterey Jack, the remaining 1/4 cup chives, the remaining 1/2 teaspoon salt and pepper. Cook, stirring gently, until the cheese is melted, 1 to 2 minutes. Remove from the heat.
  • To roll crepes, place one on a piece of parchment or wax paper (or leave it on the piece of plastic separating the crepes in the package). Spoon one-fourth of the vegetable-cheese mixture (about 3/4 cup) down the center of the crepe. Use the paper (or plastic) to help you gently roll the crepe around the filling. Place the crepe seam-side down on a dinner plate. Repeat with the remaining crepes and filling. Serve each crepe topped with 2 tablespoons of the reserved sauce and more chives, if desired.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 24.6 g, Cholesterol 46.2 mg, Fat 17 g, Fiber 2.5 g, Protein 15.3 g, SaturatedFat 8 g, Sodium 687 mg, Sugar 9.2 g

SUMMER GARDEN CREPES



Summer Garden Crepes image

Simple-to-make crepes makes excellent use of fresh-from-the-garden chives and scallions. Delicious served with yogurt of low-fat sour cream topped with additional chives for a low-cal lunch or with stir-fried shrimp and vegetables for lunch or dinner. Recipe originally printed in Garden Design (May 2003).

Provided by ellie_

Categories     Vegetable

Time 20m

Yield 12 crepes, 4 serving(s)

Number Of Ingredients 10

3 eggs
2 tablespoons peanut oil
1 cup water
1/2 teaspoon salt
1 cup flour
1 bunch scallion, including at least one inch of greens
1/4 cup chives (finely snipped or left long)
chive blossoms, if available (optional)
1/4 cup sesame seeds
corn oil (for cooking) or vegetable oil (for cooking)

Steps:

  • Mix first five ingredients together (eggs-salt) in blender.
  • Add flour and blend again for 10 seconds.
  • Scrape down blender and blend again.
  • Pour into bowl and set aside.
  • Chop scallions and chives.
  • Separate chive blossoms if using.
  • Heat up small skillet and toast sesame seeds until cooked to desired color.
  • Set aside.
  • Heat corn oil in 9-inch skillet (or crepe pan).
  • Spead the oil around using a paper towel to make sure it coats bottom well.
  • When pan is hot (test with drops of water--if they sizzle it is hot) pour in 1/3 cup batter and swirl it around to coat bottom of pan.
  • Sprinkle with scallions, chives, chive blossoms and sesame seeds.
  • Cook crepe until golden on bottom, loosen with knife and flip over to cook other side (30 seconds).
  • Put cooked crepe on plate, covering crepe (s) with towel while cooking remainder of crepes, stacking them on top of each other as they finish cooking.

Nutrition Facts : Calories 295.4, Fat 15.4, SaturatedFat 3, Cholesterol 158.6, Sodium 353.3, Carbohydrate 29.7, Fiber 3.1, Sugar 1.5, Protein 10.5

More about "summer garden crepes recipes"

SAVORY GARDEN CREPES {VEGETARIAN} - HAPPIHOMEMADE …
savory-garden-crepes-vegetarian-happihomemade image
Web Jul 6, 2017 Place blender jar in refrigerator and chill for at least one hour or up to 48 hours. Heat a medium-sized cast iron pan. Pour a 1/4 cup of the …
From happihomemade.com
5/5 (1)
Total Time 40 mins
Category Breakfast, Lunch, Main Dish, Vegetarian
Calories 200 per serving
  • Place all crepe ingredients in blender and pulse until everything is finely chopped and well-mixed.
  • To assemble crepes, place 1 Tbsp. softened cheese in center of crepe. Top with 1-2 tablespoons of sautéed veggies and a tablespoon of mushrooms.
See details


15 BEST CRêPE RECIPES - THE SPRUCE EATS
15-best-crpe-recipes-the-spruce-eats image

From thespruceeats.com
  • Sweet or Savory Basic Crêpes. Attention crêpe novices: start here to master a crêpe recipe you can pull out of your back pocket for both sweet and savory dishes.
  • Savory Turkey and Mushroom Crêpes. If you have leftover turkey from a roast dinner, try this elegant savory crêpe recipe to use it in a fresh way. It has multiple steps, but you can make both the sauce and the crêpes ahead to save time.
  • Crêpe Suzette. Make the traditional orange-scented crêpes Suzette at home for a fun and exciting cooking project. It makes a lovely dessert, but you can also serve it as a showstopping brunch addition.
  • Cranberry Crepes. Ideal for a holiday breakfast or for making a regular Sunday feel like a special occasion, these cranberry crêpes are a festive dish. They are stuffed with rich cream cheese and topped with a sweet and tart homemade cranberry jam.
  • Gluten-Free Buckwheat Crêpes. Whether you avoid gluten or want a crêpe with a slightly nuttier texture and flavor, buckwheat crêpes will fit the bill. Serve them warm and topped with sweet cheese, berry jam, fresh fruit, or your favorite dessert crêpe fillings.
See details


THIN BREAKFAST CREPES | RICARDO
thin-breakfast-crepes-ricardo image
Web May 7, 2013 In a bowl, combine the flour, sugar and salt. Whisk in the eggs, ½ cup (125 ml) of milk and the vanilla until smooth. Gradually add …
From ricardocuisine.com
5/5 (338)
Calories 173 per serving
Category Main Dishes
See details


10 GARDEN-TO-TABLE RECIPES FOR SUMMER - FOOD NETWORK
10-garden-to-table-recipes-for-summer-food-network image
Web Jul 9, 2021 Add store-bought gnocchi, marinara sauce and cheese and you’ve got a healthy garden-to-table meal on the table in under an hour. Related Content Summer Weeknight Dinners
From foodnetwork.com
See details


SWEET CREPES WITH SUMMER FRUITS - AN AFFAIR FROM THE HEART
sweet-crepes-with-summer-fruits-an-affair-from-the-heart image
Web Stir in the milk, melted butter, and vanilla. In a smaller sized fry pan (mine was about 6.5 inches at the base) melt a little bit of butter over a medium heat. For each crepe, add 1/4 cup of the batter to the fry pan, tilt the pan …
From anaffairfromtheheart.com
See details


14 BEST CREPE RECIPES | HOW TO MAKE CREPES AT HOME
14-best-crepe-recipes-how-to-make-crepes-at-home image
Web Try both the sweet and savory versions of Alton's crepe recipe. Stuff with a filling or simply top with powdered sugar for an elegant treat. Get the Recipe: Crepes
From foodnetwork.com
See details


RECIPE: SAVORY GARDEN GREEN CREPES - TYRANT FARMS
recipe-savory-garden-green-crepes-tyrant-farms image
Web Jun 8, 2020 Sauté greens in butter for ~3 minutes on medium heat to wilt, not to completely cook. Add cooked greens to blender with milk and blend. Then add eggs, blend. Add flour and salt, blend. Put batter in fridge for …
From tyrantfarms.com
See details


GRIND N CREPE | OCCOQUAN VA - FACEBOOK
grind-n-crepe-occoquan-va-facebook image
Web A premier coffee shop serving up sweet and savory crepes. Grind N Crepe, Occoquan, Virginia. 2,178 likes · 3 talking about this · 2,661 were here. A premier coffee shop serving up sweet and savory crepes.
From facebook.com
See details


BASIC CREPE RECIPE (+ FILLING IDEAS!) - AVERIE COOKS
basic-crepe-recipe-filling-ideas-averie-cooks image
Web Aug 18, 2021 Step 1: Simply place the flour, sugar, salt, milk, eggs, and cooled melted butter into the blender and blend until everything combines. Step 2: Place the canister of the blender in the fridge for at least 30 …
From averiecooks.com
See details


101 SUPER FRESH AND EASY SUMMER RECIPES YOU HAVE TO TRY - TASTE …
Web Jul 2, 2020 Grilled Chicken Salad with Blueberry Vinaigrette. We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with …
From tasteofhome.com
See details


THE COUNTRY KITCHEN - OPENING HOURS - 126 CASTER AVE, …
Web Garnished with fresh garden vegetables - Balsamic vinaigrette. Baby Lettuce GF. ... Summer Crepe GF. Filled with grilled vegetables and ricotta filling Rose sauce ...
From yellowpages.ca
See details


8 RECIPES TO COOK FROM YOUR VEGETABLE GARDEN | RICARDO
Web May 18, 2023 Zucchini and Smoked Salmon Pita Pizzas. 5. Bell Pepper and Asparagus Tart. This vivid vegetarian dish gives vegetables centre stage. Arrange freshly picked …
From ricardocuisine.com
See details


HOW TO MAKE SUPER EASY VEGAN CREPES - GARDEN GRUB
Web Jan 23, 2021 Pour 1/2 cup of the vegan crepe batter into the middle of the saute pan and then immediately pick the pan up and quickly tilt it around to coat the entire bottom of the …
From gardengrubblog.com
See details


40 BEST SUMMER VEGETABLE RECIPES - WAYS TO USE UP GARDEN …
Web May 8, 2023 Summer sides usually include all the macaroni salads you can imagine. This year, try incorporating these summer veggie sides that feature cucumber, corn, and …
From thepioneerwoman.com
See details


30 GREAT CREPE RECIPES TO CONQUER YOUR SWEET OR SAVORY TOOTH
Web 3. Monte Cristo Crêpes. Montecristo’s are typically made with French toast and provide a little bit of sweet and a bit of savory. If you’re looking for something in the middle, this …
From morningchores.com
See details


17 BEST SAVORY CREPE RECIPES - INSANELY GOOD
Web Dec 8, 2022 3. Smoked Salmon Savory Crepes. Forget bagels, get your smoked salmon and cream cheese fix in with crepes instead. Quick and scrumptious, smoked salmon …
From insanelygoodrecipes.com
See details


SAVORY CREPES WITH MUSHROOMS AND GREENS - BROOKLYN SUPPER
Web Apr 23, 2020 Set a 12-inch skillet over medium heat. Add a drizzle of olive oil and a handful of sliced mushrooms; sprinkle with sea salt. Cook until mushrooms are tender …
From brooklynsupper.com
See details


SUMMER GARDEN CREPES - LUNCHLEE
Web Jan 22, 2023 Simple-to-make crepes makes excellent use of fresh-from-the-garden chives and scallions. Delicious served with yogurt of low-fat sour cream topped with additional …
From lunchlee.com
See details


THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
Web Mar 29, 2023 Strawberry Salad with Feta, Arugula, and Pickled Red Onions. You’re just 20 minutes away from 10 cups (!) of a potluck-perfect strawberry salad recipe. On its own, …
From bhg.com
See details


HOW TO MAKE PERFECT CREPES - MARTHA STEWART
Web Sep 9, 2022 When cooked, slide each crepe onto a paper towel-lined plate. Stack the finished crepes directly on top of one another—this allows them to steam and stay soft …
From marthastewart.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #side-dishes     #eggs-dairy     #vegetables     #summer     #food-processor-blender     #stove-top     #dietary     #seasonal     #brunch     #equipment     #small-appliance

Related Search