Summer Fruits In A Lemon Verbena And Mint Tea Recipes

LEMON VERBENA MINT DETOX TEA

Lemon Verbena Mint Detox Tea image

This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

Provided by goldiejames.com

Categories Drinks Recipes Tea Hot

Time 8m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup boiling water
1 sprig fresh lemon verbena (about 10 leaves)
1 sprig fresh mint (about 15 leaves)
1 teaspoon honey, or to taste

Steps:

Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.

Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g

LEMON VERBENA AND MINT TEA - FRENCH VERVEINE AND MINT TISANE

Lemon Verbena and Mint Tea - French Verveine and Mint Tisane image

This is my elderly French neighbour's recipe for a refreshing and popular French tisane, she drinks it almost daily as a digestif, using dried lemon verbena and mint leaves in the winter. Tisanes are popular in France, and most salons de thé serve all manner of wonderful natural tisanes and teas, with exotic herbs and spices, as well as fruit and berries. Nearly all French gardens have Lemon Verbena growing, it also grows wild on the hedgerows this far South in France, and it is added to all manner of things in the kitchen - from soups to sauces, and of course it makes a refreshing and easy drink. This can be served warm or chilled with ice. Garnish with fresh lemon verbena leaves.

Provided by French Tart

Categories Beverages

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

Ingredients

10 -12 fresh lemon verbena leaves or 1 tablespoon dried lemon verbena
3 -4 fresh mint leaves or 1 teaspoon dried mint
1 strip lemon peel (optional)
boiling water
sugar, to taste
lemon slice, to serve
lemon verbena and mint leaf, to garnish

Steps:

Put the fresh herbs (and lemon peel if using) in to a warm teapot. Add the boiling water.
Allow to infuse for 5 minutes and serve warm, with sugar to taste and a slice of lemon.
To serve chilled, remove the mint and lemon verbena sprigs and refrigerate before serving with ice cubes and fresh sprigs of lemon verbena and mint.

FRESH MINT AND MELISSA (LEMON BALM) TEA - TISANE- INFUSION

Fresh Mint and Melissa (Lemon Balm) Tea - Tisane- Infusion image

There's nothing like a cup of fresh mint and melissa (lemon balm) tea or tisane to refresh, calm and soothe you after a morning or afternoon spent at the gym or in the garden. Enjoy! Wonderful hot or iced sweetened with my vanilla or herb sugar recipe #431886, or with lavender honey recipe #383209. Makes two cups of tea.

Provided by BecR2400

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 -3 tablespoons fresh mint leaves
2 -3 tablespoons fresh lemon balm leaves (melissa)
2 cups fresh boiling water
honey or sugar, optional to taste

Steps:

Pour boiling water over fresh herbs (or use a tea ball) in a tea pot that's been rinsed out with warm water.
Let steep for about five minutes.
Strain into warmed tea cups and enjoy your tea - tisane - infusion sweetened to your taste with honey or sugar. May be served hot, or cold over ice. Enjoy!

Nutrition Facts : Calories 1.1, Sodium 7.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1

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