Summer Apple Slaw Recipes

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SUMMER APPLE SLAW



Summer Apple Slaw image

From Southern Living May 2009 "Summer Living" Special Section, this is a nice combination of red and green fruits and veggies. Great as a side for bar-b-ques. You could probably use the short-cut of buying prepared slaw mix with the cabbages already shredded and ready to use - could even include matchstick carrots. NOTE: Prep time includes 1 hour chill time.

Provided by kitty.rock

Categories     Apple

Time 1h30m

Yield 8 1 cup servings, 8 serving(s)

Number Of Ingredients 10

2 granny smith apples, thinly sliced
4 cups shredded green cabbage (about 1/2 head)
4 cups shredded red cabbage (about 1/2 head)
1 medium cucumber, seeded and sliced
2 large jalapeno peppers, seeded and finely minced
1/2 cup cider vinegar
1/3 cup raw honey
1/3 cup canola oil (or vegetable oil)
2 teaspoons kosher sea salt (to taste)
1/2 teaspoon fresh ground black pepper

Steps:

  • Combine apples, cabbages, cucumbers, and jalapenos in a large bowl.
  • Whisk together vinegar, honey, oil, salt and pepper. Toss with apple mixture.
  • Cover and chill at least 1 hour or up to 4 hours.

APPLE SUMMER SLAW



Apple Summer Slaw image

Here is a low fat slaw that looks very good. It was served with Maple Glazed Pork Tenderolins and I have posted that recipe also. This would be an very simple, great tasting, low fat meal. This recipe is from Pillsbury Cool Cooking for Hot Days cookbooklet, July 1997 #197.

Provided by lauralie41

Categories     Apple

Time 15m

Yield 1/2 cup, 10 serving(s)

Number Of Ingredients 8

4 cups coleslaw mix, purchased
1/4 cup sliced green onion
2 medium granny smith apples, cubed
3 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon apple pie spice
3 tablespoons cider vinegar
2 tablespoons oil

Steps:

  • In a large bowl, toss together all salad ingredients.
  • In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.

APPLE SLAW



Apple Slaw image

This apple slaw recipe is here to raise your coleslaw game! Thinly shredded cabbage, carrots, apples, parsley and slivered almonds tossed with a slightly sweet and tangy creamy dressing. Crunchy, sweet, nutty and oh so delicious! It is the perfect side dish for your next picnic, BBQ or potluck.

Provided by Olivia Mesquita

Categories     Salad

Number Of Ingredients 11

¼ head green cabbage (outer leaves removed)
¼ head red cabbage (outer leaves removed)
2 cups shredded (or cut into matchsticks) carrots
1 large Rave® apple (cored and julienned (cut into fine matchsticks))
⅓ cup chopped fresh parsley
½ cup slivered almonds
¾ cup mayonnaise
1 tablespoon apple cider vinegar
2 teaspoons honey
1 teaspoon celery seeds
Salt and freshly ground pepper (to taste)

Steps:

  • Using a sharp Chef's knife, remove the tough core from the cabbages. Then slice each quarter into thin shreds. You can also do that using a mandoline or a food processor.
  • Transfer the shredded cabbages to a large bowl and add the shredded carrots and apple. Toss to combine. Reserve.
  • Make the dressing by whisking all the dressing ingredients in a bowl. Taste and adjust the ingredients as needed.
  • Pour the dressing over the apple slaw, tossing gently to combine so everything is thoroughly coated. Then, add the parsley and almonds, tossing again to combine.
  • Refrigerate for 1 hour before serving, for best results!

Nutrition Facts : Calories 232 kcal, Carbohydrate 14 g, Protein 3 g, Fat 19 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 9 mg, Sodium 170 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 16 g, ServingSize 1 serving

SUMMER APPLE COLE SLAW



Summer Apple Cole Slaw image

This is a tasty twist on traditional cole slaw. It's great for a summer bbq, but would work well all year long. Easy to make, too. :) It's simple to double this, and can't be all that bad for you--especially if you use lights sour cream. Hope you enjoy.

Provided by jmelyn

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup sour cream
1/4 cup granulated sugar
3 tablespoons apple cider vinegar
2 tablespoons ranch dressing mix
1 (8 ounce) package shredded cabbage and carrot coleslaw mix
3 green apples, cored and diced (not peeled)
3 green onions, thinly sliced
3 stalks celery, chopped
salt and pepper

Steps:

  • For the dressing: Whisk sour cream, sugar, vinegar, and ranch seasoning in large bowl until blended.
  • Add the cabbage, apples, green onions and celery.
  • Toss with dressing to coat.
  • Season with salt and pepper.
  • Cover tightly and refrigerate for 20 minutes or up to 4 hours.
  • Serve cold.
  • Enjoy!

Nutrition Facts : Calories 204.6, Fat 9.3, SaturatedFat 5.7, Cholesterol 19, Sodium 50.2, Carbohydrate 30.4, Fiber 3.3, Sugar 24.2, Protein 2

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