Sugarless All Bran Muffins Recipes

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SUGARLESS ALL-BRAN MUFFINS



Sugarless All-Bran Muffins image

Knowing how healthy All-Bran muffins should be I finally found the perfect combination that is moist and very tasty without sugar.

Provided by Shirley Pierce

Categories     Other Snacks

Time 1h25m

Number Of Ingredients 10

2 c all-bran cereal
1 1/2 c buttermilk
1 1/4 c all purpose flour
1 Tbsp baking powder
1/4 tsp salt
2 eggs (beaten)
1/3 c vegetable oil
2 bananas (mashed)
1/2 c walnuts (i usually grab ahandful and break up)
1/2 c craisins

Steps:

  • 1. Add All-Bran to bowl and mix in buttermilk, let set 30 min. mash bananas in same bowl, add oil and eggs.
  • 2. In separate bowl add flour, salt and baking powder mix well, add walnuts and Craisins toss to coat. (This helps separate nuts and fruit when added to cereal)
  • 3. After cereal mixture has softened and flour mixture, mix well, pour into greased muffin pans (I use 6 extra large, will make 8 regular size muffins).
  • 4. Bake extra large muffins 25 min and regular size 20 min, in preheated 400* oven. I usually do not preheat my oven until I'm almost ready to bake as it heats up very fast, this will vary depending on your oven. Hope you enjoy. I have also added 1/2 chopped fresh apple, which is very tasty, you can also change nuts and type of dried fruit.

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

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