Sugar Snap Peas With Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINTY SUGAR SNAP PEAS



Minty Sugar Snap Peas image

Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. -Alice Kaldahl, Ray, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 4

3 cups fresh sugar snap peas, trimmed
1/4 teaspoon sugar
2 to 3 tablespoons minced fresh mint
2 tablespoons butter

Steps:

  • Place 1 in. of water in a large skillet. Add peas and sugar; bring to a boil. Reduce heat; simmer, covered, until peas are crisp-tender, 4-5 minutes; drain. Stir in mint and butter.

Nutrition Facts : Calories 102 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 45mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges

SUGAR SNAP PEAS WITH MINT



Sugar Snap Peas with Mint image

You can often use herbs as one would salad greens: whole leaves tossed together with traditional salad ingredients. Here, the classic pairing of peas and mint gets reinterpreted by leaving the mint leaves whole and using sugar snap peas.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 4

1 pound sugar snap peas, ends pinched off and strings removed (about 5 cups)
2 tablespoons Orange Vinaigrette
1/2 cup tightly packed mint leaves
Kosher salt and freshly ground black pepper

Steps:

  • Prepare a medium bowl of ice water. Blanch the peas in boiling salted water for about 20 to 30 seconds and refresh in the ice water to stop the cooking. Drain.
  • Spoon the vinaigrette into a bowl, add the peas, mint, and salt and pepper and toss to coat. Divide among 4 salad plates and serve.

SNAP PEAS WITH MINT



Snap Peas with Mint image

Fresh mint adds another layer of flavor to this side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

1/4 cup water
1 tablespoon butter
1 pound trimmed snap peas
1/2 cup (packed) fresh mint leaves, thinly sliced
Coarse salt and ground pepper

Steps:

  • In a 12-inch nonstick skillet, bring 1/4 cup water and butter to a boil over high. Add snap peas; cover, and cook until bright green, about 2 minutes.
  • Remove lid; reduce heat to medium. Continue cooking, tossing occasionally, until peas are crisp-tender and water has evaporated, 2 to 4 minutes. Remove from heat.
  • Toss with mint leaves; season with coarse salt and ground pepper.

Nutrition Facts : Calories 80 g, Fat 3 g, Fiber 3 g, Protein 3 g

MINTED SUGAR SNAP PEA SALAD



Minted Sugar Snap Pea Salad image

Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds fresh sugar snap peas, trimmed and strings removed
1/4 cup crumbled goat cheese
DRESSING:
3 tablespoons minced fresh mint
3 tablespoons olive oil
1 small shallot, finely chopped
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.

Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA



Sugar Snap Pea Salad With Radishes, Mint and Ricotta Salata image

There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

3/4 cup sliced radishes
4 ounces sugar snap peas, sliced (about 1 1/4 cups)
4 ounces ricotta salata, crumbled (about 1 cup)
1/2 bunch mint leaves, torn (about 1/3 cup)
1 clove garlic, minced
Pinch kosher salt, more to taste
1 tablespoon freshly squeezed lemon juice
1 teaspoon balsamic vinegar
3 tablespoons extra virgin olive oil
Freshly ground black pepper to taste

Steps:

  • In a large bowl, toss together the radishes, peas, ricotta and mint.
  • Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
  • Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams

SNAP PEAS WITH MINT



Snap Peas With Mint image

Provided by Pierre Franey

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 pound sugar snaps or snow peas
Salt and freshly ground pepper to taste
4 plum tomatoes, about 3/4 pound, cored
2 tablespoons butter
1 tablespoon shredded fresh mint
2 teaspoons lemon juice

Steps:

  • Pluck off and discard the end of each pea pod.
  • Bring enough water to boil to cover the peas. Add salt to taste.
  • Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
  • Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into 1/4-inch cubes.
  • Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.

Nutrition Facts : @context http, Calories 115, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams

SUGAR SNAP PEAS WITH MINT DRESSING



Sugar Snap Peas with Mint Dressing image

Sugar snap peas are dressed with shallots and mint.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

Salt and freshly ground pepper
1 pound sugar snap peas, trimmed
3 tablespoons finely chopped shallots
3 tablespoons rice-wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
6 tablespoons olive oil
1 1/2 cups fresh mint leaves, roughly chopped

Steps:

  • Bring a small saucepan of salted water to a boil; prepare an ice bath. Add the peas to the boiling water, and cook until bright green and crunchy, about 1 minute.
  • Using a slotted spoon, transfer peas to ice bath until cold. Drain peas in a colander, and transfer to a serving dish.
  • Combine the shallots, vinegar, honey, mustard, olive oil, and mint in a jar with a lid. Season with salt and pepper. Cover, and shake vigorously until well combined. Let dressing stand 10 minutes. Pour dressing over the peas. Toss, and serve.

SUGAR SNAP PEAS WITH MINT AND ORANGE



Sugar Snap Peas with Mint and Orange image

Provided by Maria Helm Sinskey

Categories     Side     Sauté     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Graduation     Father's Day     Dinner     Summer     Healthy     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

12 ounces sugar snap peas, trimmed (about 3 1/2 cups)
2 tablespoons (1/4 stick) butter
1 tablespoon water
1 1/2 tablespoons thinly sliced fresh mint leaves
1/2 teaspoon finely grated orange peel

Steps:

  • Cook peas in large saucepan of boiling salted water for 2 minutes; drain. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Melt butter in medium skillet over medium-high heat. Whisk in 1 tablespoon water. Stir in mint and orange peel; add sugar snap peas and sauté just until heated through, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.

More about "sugar snap peas with mint recipes"

SUGAR SNAP PEAS WITH MINT AND ORANGE RECIPE | BON APPéTIT
sugar-snap-peas-with-mint-and-orange-recipe-bon-apptit image
Web Apr 7, 2008 Step 1 Cook peas in large saucepan of boiling salted water for 2 minutes; drain. Do ahead: Can be made 2 hours ahead. Let stand at …
From bonappetit.com
5/5 (1)
Servings 6
  • Cook peas in large saucepan of boiling salted water for 2 minutes; drain. Do ahead: Can be made 2 hours ahead. Let stand at room temperature.
  • Melt butter in medium skillet over medium-high heat. Whisk in 1 tablespoon water. Stir in mint and orange peel; add sugar snap peas and sauté just until heated through, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.
See details


SUGAR SNAP PEAS WITH SOFRITO, HOT PEPPER AND MINT …
sugar-snap-peas-with-sofrito-hot-pepper-and-mint image
Web Jul 8, 2020 1 ½ pounds sugar snap peas (halved crosswise) ½ teaspoon crushed red pepper ½ cup torn mint leaves Sea salt Directions In a medium skillet, heat 1/4 cup of the olive oil. Add the carrots,...
From foodandwine.com
See details


SUGAR SNAP PEAS WITH BACON AND MINT - OUR SALTY KITCHEN
sugar-snap-peas-with-bacon-and-mint-our-salty-kitchen image
Web Jun 7, 2018 Instructions. Heat a cast iron skillet over high heat. Add the bacon and cook, stirring occasionally, until the fat renders and the bacon is crisp, 6-7 minutes. Be mindful of splatter. Pour all but one tablespoon of …
From oursaltykitchen.com
See details


ROASTED SUGAR SNAP PEAS WITH MINT (VEGAN, GLUTEN-FREE)
roasted-sugar-snap-peas-with-mint-vegan-gluten-free image
Web 3 cups sugar snap peas 1 cup fresh mint leaves (more to garnish) 3 tablespoons olive oil 1 clove garlic 1 tablespoon lemon juice 1/4 teaspoon sea salt (more to garnish) 1/4 teaspoon black pepper Instructions …
From withfoodandlove.com
See details


SUGAR SNAP PEAS WITH RADISH, MINT, AND LEMON RECIPE
sugar-snap-peas-with-radish-mint-and-lemon image
Web Feb 22, 2023 Sugar Snap Peas with Radish, Mint, and Lemon Serves: 4-5 Ingredients 1 Tablespoon unrefined, cold-pressed extra-virgin olive oil 1 pound sugar snap peas, trimmed 1 medium watermelon radish or any …
From pamelasalzman.com
See details


SAUTéED SNAP PEAS AND MINT - SOUTHERN LIVING
Web Apr 18, 2022 Heat olive oil in a large skillet over medium-high until it just begins to smoke. Add fresh sugar snap peas; cook, undisturbed, until peas begin to brown and blister on …
From southernliving.com
Servings 4
Total Time 10 mins
See details


SPRING SALAD | FEASTING AT HOME
Web May 16, 2023 Feel free to add or replace with tarragon, mint, parsley, lovage, any tender fresh herb that you love. Lots of fresh herbs really make the salad! Veggies: radishes, …
From feastingathome.com
See details


LEMON MINT SUGAR SNAP PEAS RECIPE - SWIRLS OF FLAVOR
Web Mar 18, 2021 Stir in sugar snap peas. Reduce heat to medium-low and cook, covered, until tender-crisp, 5-7 minutes. Remove from heat. Transfer to serving dish and top with …
From swirlsofflavor.com
See details


SUGAR SNAP PEAS RECIPE & SAUTEED MUSHROOMS - VEGAN IN THE …
Web May 9, 2020 32 ounces sugar snap peas - tough strings removed 2 tablespoons extra virgin olive oil ½ cup loosely packed chopped fresh mint leaves ½ teaspoon pepper 16 …
From veganinthefreezer.com
See details


20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
Web Oct 18, 2022 Aside from raw, the simplest way to prepare sugar snap peas is with some butter and garlic. Melt the butter in the pan and toss in the snap peas. Add a dash of …
From insanelygoodrecipes.com
See details


HOW TO COOK SNAP PEAS | RECIPE | SUGAR SNAP PEA RECIPE, SNAP …
Web Jul 2, 2020 - Fresh snap peas need no other embellishments than olive oil, salt and pepper in order to taste amazing! Come learn how to cook snap peas! Pinterest. Today. Watch. …
From pinterest.ca
See details


10 FRESH SALAD RECIPES PERFECT FOR THE SUMMER | LE CREUSET
Web May 16, 2023 Green Spring Salad with Sugar Snap Peas and Feta. Whether you are looking to shake things up in the kitchen, or are looking to add greens to your diet, our …
From lecreuset.ca
See details


PEA SALAD WITH FETA AND MINT | THE MEDITERRANEAN DISH
Web May 13, 2023 Drain the peas: Shut off the heat, and drain the peas. Make the sauce: In a medium skillet set over medium heat add the olive oil, minced onion and Aleppo pepper. …
From themediterraneandish.com
See details


SAUTEED SUGAR SNAP PEAS WITH CHILE, LEMON, & MINT RECIPE
Web Step 1 Heat a large skillet over medium-high heat. Add 2 teaspoons oil; swirl to coat. Step 2 Add half of snap peas, 1/8 teaspoon salt, and 1/8 teaspoon pepper to pan; sauté 1 1/2 …
From myrecipes.com
See details


QUICK SUGAR SNAP PEAS WITH BASIL, MINT, AND LIME
Web May 23, 2022 1 pound sugar snap peas strings removed Diamond Crystal kosher salt 4 garlic cloves minced 1 tablespoon Red Boat fish sauce or 1 tablespoon coconut aminos …
From nomnompaleo.com
See details


SUGAR SNAP PEAS WITH FRESH MINT | THE NUTRITION SOURCE | HARVARD …
Web Preparation: Place the sugar snap peas in a small steamer basket, and place the basket above an inch of boiling water in a pot with a tight-fitting lid. Cover and cook over …
From hsph.harvard.edu
See details


CLASSIC BRITISH-STYLE MUSHY PEAS RECIPE WITH MINT AND LEMON - COLES
Web Step 2. Add the milk and butter. Season. Use a hand blender to blend until a coarse puree forms, leaving some of the peas whole. Garnish mushy peas with mint. Serve with …
From coles.com.au
See details


SAUTéED SUGAR SNAP PEAS WITH MINT RECIPE - ATKINS
Web Recipes; Sautéed Sugar Snap Peas with Mint; Recipes Search. Sautéed Sugar Snap Peas with Mint Recipe. Print Twitter Facebook Pinterest Pinterest. 0.8g Net Carbs. Prep …
From atkins.com
See details


SNAP PEA SALAD WITH WALNUTS AND PARMESAN RECIPE - NYT COOKING
Web May 11, 2023 Return the snap peas to the empty bowl. Add the lemon zest and juice, mustard and a generous grinding of pepper. Stir vigorously until the peas are evenly …
From cooking.nytimes.com
See details


ONE-PAN PORK CHOPS WITH FETA, SNAP PEAS AND MINT
Web May 13, 2023 Kosher salt and black pepper 1 tablespoon extra-virgin olive oil 1 tablespoon unsalted butter 4 scallions, white and green parts, thinly sliced, plus more for serving 2 …
From pressreader.com
See details


BEST SUGAR SNAP PEAS RECIPE - HOW TO MAKE SUGAR SNAP PEAS
Web Mar 20, 2019 Step 1 In a large skillet over medium heat, heat oil. Add sugar snap peas and cook until tender and slightly blistered, 5 minutes. Step 2 Top with sea salt and serve.
From delish.com
See details


Related Search