Sugar Free Instant Ice Cream See Notes Recipes

3 INGREDIENT INSTANT ICE CREAM RECIPE

Steps:

• Put all the ingredients together in a blender with the blade attachment. Pulse until smooth.
• Serve immediately. Serves 2.

SUGAR FREE PUDDING "ICE CREAM"

Steps:

• Mix pudding mix with milk.
• pour into ice cube tray and freeze.
• add ice cubes to blender and puree, adding extra milk for texture.
• add some dry jello to make flavor variations (a little goes a very long way).
• Return to freezer for a firmer texture.

FAST AND EASY CREAMY ICE CREAM

Steps:

• Place the bowl of an ice cream maker in the freezer until completely chilled, at least 1 hour.
• Chill half-and-half in the freezer, shaking every 10 minutes, until chilled but not frozen, about 30 minutes.
• Pour chilled half-and-half and pudding mix into a bowl and mix well with a whisk.
• Place frozen bowl of ice cream maker into the ice cream maker; add the stirring component and lid. Turn on the machine so the bowl is rotating. Pour pudding mixture into the machine through the hole in the lid.
• Allow ice cream to process in the ice cream maker until desired consistency is reached, about 30 minutes.

SUGAR FREE "INSTANT" ICE CREAM SEE NOTES!

Steps:

• Add all ingredients EXCEPT THE FRUIT, but ADD THE COCOA if using, to pint size ziplock bag and zip shut.
• Place bag into quart sized Ziplock bag.
• Add crushed ice to fill quart sized Ziplock bag 1/2 full.
• Add 6 tablespoons salt to ice and zip shut.
• Place quart Ziplock bag inside a gallon Ziplock bag.
• Zip bag shut and shake, turn, toss [carefully] and mix in the bag.
• In about 5 to 10 minutes, you will have yummy ice cream.
• Do not double this recipe.
• The two bags are needed because the one containing salt and ice tends to spring leaks when shaking it up.
• Spoon into a bowl, add fruit [if used], and serve immediately.
• NOTE: Nonfat milk may be substituted by whole milk. Artificial sweetener by be substituted by 1 TBSP sugar. Vanilla extract may be substituted by any other flavot you wish. Cocoa powder may be substituted by frozen, minced fruit [1/8 cup]. Also, up to 1 tablespoon of artificial sweetener such as Splenda or Altern may be used.
• The Nutritional Guide artificially elevates sugars in this recipe, since the body does not recognize sugar substitutes as sugar.