Sugar Free Any Flavor Oatmeal Recipes
SUGAR FREE BAKED OATMEAL
Make and share this Sugar Free Baked Oatmeal recipe from Food.com.
Provided by HeidiRenee
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350*.
- Grease baking dish (dishes - I use 4 individual ramekins, but could also be 9x13 pan).
- Crack & whip eggs.
- Add applesauce, oil and splenda.
- Mix in milk, baking powder, vanilla & cinnamon.
- Add oats & raisins - stir well.
- Pour into pan(s).
- Bake for 35 minutes - until set.
- You can also enjoy with any other type of dried or fresh fruit mixed.
- Serve with cream and splenda - Enjoy!
SUGAR FREE ANY FLAVOR OATMEAL
Make and share this Sugar Free Any Flavor Oatmeal recipe from Food.com.
Provided by Just Happy
Categories Breakfast
Time 4m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place uncooked oats in a microwave-safe conatainer.
- Add water as to desired consistency, but I recommend at least 1/4 cup for every 1/4 cup uncooked oats (1 part water to 1 part uncooked oats).
- Microwave high 1 minute, stir, microwave again if needed.
- Add Splenda to taste.
- Stir in a drop or 2 flavor.
- Stir in wheat bran for added fiber. I think it makes the oats more filling but too much of the wheat bran gives it a slight bitter taste.
- Note: for flavorings, I suggest vanilla, maple or walnut. Or you can try combining them.
Nutrition Facts : Calories 151.7, Fat 2.7, SaturatedFat 0.5, Sodium 0.8, Carbohydrate 25.9, Fiber 4.1, Protein 6.6
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