Copycat Warm Delights Mini Low Calorie Low Fat Recipes

COPYCAT WARM DELIGHTS MINI - LOW CALORIE, LOW FAT

Copycat Warm Delights Mini - Low Calorie, Low Fat image

You will not believe how DECEDANT this dessert is for 135 CALORIES! Of my own creation, Sure beats paying AT LEAST $1.50 for a 2 pack at the store! (and just as easy! Not to mention LESS CALORIES!) Please Enjoy! I always use a very small bowl to make it in (one my toddler's plastic bowls), but you could always use a small tupperware, a left over bowl from a store bought "warm delight mini", or maybe a coffee cup (haven't used one of those). Please review and let me know what you think! YUM!

Provided by soulcandybt

Categories Dessert

Time 2m

Yield 1 mini cake, 1 serving(s)

Number Of Ingredients 4

Ingredients

8 g betty crocker whipped cream cheese frosting (1/2 TBL)
7 g nestle toll house milk chocolate chips (1/2 TBL)
22 g pillsbury reduced sugar devil's food cake (approx 3 unpacked TBL)
1 1/2 tablespoons water

Steps:

If you have a digital scale, use it, if not then just use your measuring spoons.
Put cake mix in a small bowl (I usually don't use any nonstick spray, but you can try it if you want).
Mix water into cake mix.
Microwave on high for 40 seconds.
Top with chocolate chips (they will melt).
Top with small dollups of frosting.
Devour it! (yes It's only 135 calories and 6 grams of fat!).

Nutrition Facts : Calories 71, Fat 3.5, SaturatedFat 1.7, Cholesterol 1.6, Sodium 21.5, Carbohydrate 9.6, Fiber 0.2, Sugar 8.7, Protein 0.6

MINI WARM DELIGHTS CAKE FOR ONE

Mini Warm Delights Cake for One image

Microwave cake for one - like those small warm delights in the grocery store. The easiest since it uses cake mix.

Provided by Demandy

Categories Dessert

Time 6m

Yield 1 cake, 1 serving(s)

Number Of Ingredients 6

Ingredients

4 tablespoons cake mix or 4 tablespoons brownie mix
2 tablespoons water
2 teaspoons caramel sauce (optional)
2 teaspoons fudge (optional)
2 teaspoons peanut butter chips (optional)
2 teaspoons chocolate chips (optional)

Steps:

Mix water and mix and put topping on top. Place in microwavable dish and microwave for about 30 seconds.

TUNA PATTIES - LOW CALORIE, LOW FAT

Tuna Patties - Low Calorie, Low Fat image

Make and share this Tuna Patties - Low Calorie, Low Fat recipe from Food.com.

Provided by momjan

Categories High Protein

Time 10m

Yield 9 2 oz, 9 serving(s)

Number Of Ingredients 9

Ingredients

235 g tuna, canned (one large can drained)
1 large egg
2 tablespoons mayonnaise
1/4 cup onion, finely chopped
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
2 tablespoons parmesan cheese
salt, to taste
pepper, dash

Steps:

Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.

DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )

Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ) image

I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!

Provided by ArgentineBibi

Categories Breads

Time 1h

Yield 2 medium loafs, 16-20 serving(s)

Number Of Ingredients 15

Ingredients

3/4 cup egg white, beat (or egg substitute)
1/2 cup unsweetened applesauce
1/2 cup fat-free margarine, melted
2 cups zucchini, shredded
1/2 cup carrot, shredded
6 tablespoons Splenda brown sugar blend (3/4 cup reg. brown sugar)
3/4 cup Splenda granular
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 teaspoons vanilla extract
1/4 cup walnuts, chopped
2 cups whole wheat flour

Steps:

Preheat oven 350 degrees.
Grease and flour two medium loaf pans.
In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
Add flour slowly.
Add shredded carrots, zucchini and nuts.
Beat mixture (by hand or mixer).
Pour loaf into pans.
Bake 45 mins or 'til toothpick comes out clean.

RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT)

Raw Broccoli Salad (Reduced Calorie/Low Fat) image

I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!

Provided by Vraklis

Categories Vegetable

Time 30m

Yield 5 cups, 6 serving(s)

Number Of Ingredients 7

Ingredients

4 cups broccoli florets or 4 cups Broccolini
1/4 cup red onion, minced
2 tablespoons splenda artificial sweetener, Granulated
2 tablespoons cider vinegar
2 tablespoons light mayonnaise
2 tablespoons sunflower seeds, roasted and salted
3 tablespoons seedless raisins

Steps:

Discard broccoli stems and finely chop florets or broccolini. Set aside.
In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.

Nutrition Facts : Calories 72.4, Fat 3.3, SaturatedFat 0.4, Cholesterol 1.8, Sodium 54, Carbohydrate 9.9, Fiber 0.7, Sugar 4.9, Protein 2.4

LOW CALORIE PANCAKES

Low Calorie Pancakes image

i've been looking for a low calorie low fat recipe for pancakes and finally found one that looks like it's worth trying

Provided by Granola Girl

Categories Breads

Time 20m

Yield 8 pancakes, 8 serving(s)

Number Of Ingredients 7

Ingredients

1 1/4 cups whole wheat flour
1 teaspoon baking soda
4 teaspoons Splenda sugar substitute
1 cup skim milk
1/2 cup egg substitute (like Eggbeaters)
1 tablespoon vanilla extract
2 tablespoons ground cinnamon

Steps:

Preheat skillet over medium/low heat, spray with 0-Calorie cooking spray.
Mix flour, baking soda, and sugar in medium bowl, set aside.
Beat together milk, eggs, and vanilla in another bowl. Fold mixture into dry ingredients, being careful not to overmix it. Then, stir in cinnamont.
Using a 1/3 cup measuring cup, pour pancakes onto skillet. Cook until both sides are golden.

Nutrition Facts : Calories 98.5, Fat 1, SaturatedFat 0.2, Cholesterol 0.8, Sodium 204.8, Carbohydrate 17, Fiber 3.2, Sugar 0.4, Protein 5.7

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