Stump Soup Recipes

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STUMP



Stump image

Make and share this Stump recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 lb carrot, peeled and sliced
1/2 lb swede, peeled and sliced
1/2 lb potato, peeled and sliced
1/2 ounce unsalted butter
5 fluid ounces milk

Steps:

  • Simmer the vegetables in boiling water in a saucepan for 30 minutes or until soft.
  • Drain well.
  • Mash the vegetables with the butter and milk.
  • Reheat gently and season to taste.
  • Serve hot.

Nutrition Facts : Calories 137.3, Fat 4.6, SaturatedFat 2.7, Cholesterol 13, Sodium 73.1, Carbohydrate 21.8, Fiber 4.3, Sugar 6.2, Protein 3.6

STUMP SOUP



Stump Soup image

Don't throw away the bottoms of your fresh broccoli, they are very tasty and tender thrown in a soup! I made this soup up so poor broccoli stumps across the world don't get wasted. Hope you enjoy it!

Provided by ChefLee

Categories     Grains

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
2 garlic cloves, crushed and chopped
1 jalapeno, seeded and chopped
2 cups water
4 cups chicken broth
5 broccoli, bottoms sliced (about 3 1/2 cups)
2 carrots, sliced (about 1 cup)
1 teaspoon Lawry's Seasoned Salt
1/4 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 teaspoon fresh lemon juice
1/2 teaspoon ground ginger
1 cup quick-cooking barley (I like Quaker brand)

Steps:

  • Heat oil in a large soup pot. Add garlic and jalapeno and saute for 1 minute.
  • Pour in water and chicken broth and bring to a boil then add broccoli bottoms and carrots.
  • Bring back up to a boil then add Lawry's, pepper, crushed red pepper, lemon juice, ginger, and barley.
  • Boil for 30 minutes, stirring occasionally.

Nutrition Facts : Calories 338, Fat 5.8, SaturatedFat 0.9, Sodium 695.7, Carbohydrate 59.5, Fiber 19.2, Sugar 10.4, Protein 21.7

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