Stuffed Zucchini Mexicali Recipes

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ZUCCHINI MEXICALI



Zucchini Mexicali image

Try this swift skillet sensation when you're strapped for time. "This vegetable side dish goes with practically any meal," notes Pauletta Bushnell of Lebanon, Oregon. For more south-of-the-border flavor, simple increase the taco sauce.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/4 cup vegetable oil
1 medium zucchini, thinly sliced
1 large onion, chopped
1 large carrot, coarsely shredded
3/4 cup chopped celery
1/2 cup julienned green pepper
1/2 teaspoon garlic salt
1/4 teaspoon dried basil
1/3 cup taco sauce
2 teaspoons prepared mustard
2 medium tomatoes, cut into wedges

Steps:

  • In a large skillet, combine the first eight ingredients. Cover and cook over medium-high heat for 5 minutes. stir in the taco sauce and mustard; top with tomato wedges. Cook, uncovered, for 5 minutes or until heated through.

Nutrition Facts : Calories 122 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 276mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

MEXICALI STUFFED ZUCCHINI



Mexicali Stuffed Zucchini image

Mexicali Stuffed Zucchini

Provided by BHG Test Kitchen

Time 25m

Number Of Ingredients 13

3 medium zucchini (about 1-3/4 pounds)
2 cloves garlic, minced
2 teaspoon cooking oil
1 medium red sweet pepper, chopped
3 green onions, thinly sliced
2 tablespoon snipped fresh cilantro
1 fresh or canned jalapeno chile pepper, seeded and finely chopped
0.5 cup shredded reduced-fat Monterey Jack cheese (2 ounces)
1 recipe Cucumber Raita
0.5 cup plain low-fat yogurt
0.25 cup peeled and finely chopped cucumber
1 tablespoon snipped fresh cilantro
0.125 teaspoon salt

Steps:

  • Trim ends from zucchini. Cut the zucchini into 1-1/2-inch rounds. Scoop out pulp, leaving 1/4- to 1/2-inch shells. Chop enough of the pulp to make 1/3 cup. In a medium skillet cook garlic in hot oil over medium-high heat for 1 minute. Add the reserved zucchini pulp, the sweet red pepper, green onions, 1 tablespoon of the cilantro, and the jalapeno pepper. Cook and stir about 2 minutes or until vegetables are crisp-tender.
  • Place zucchini shells in a lightly greased 2-quart rectangular baking dish. Fill each shell with pepper mixture. Bake, uncovered, in a 350 degree F oven for 20 to 25 minutes or until zucchini is tender. Sprinkle with cheese and bake for 1 to 2 minutes more or until cheese melts.
  • Sprinkle zucchini with the remaining 1 tablespoon cilantro. Serve with the Cucumber Raita. Makes 5 or 6 servings. Cucumber Raita
  • In a small bowl stir together yogurt, cucumber, cilantro, and salt.

Nutrition Facts : Calories 108 kcal, Carbohydrate 9 g, Cholesterol 11 mg, Protein 6 g, SaturatedFat 3 g, Sodium 143 mg, Fat 6 g, UnsaturatedFat 0 g

STUFFED ZUCCHINI MEXICALI



Stuffed Zucchini Mexicali image

Make and share this Stuffed Zucchini Mexicali recipe from Food.com.

Provided by R. Warren Meddoff

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

2 cloves garlic (minced)
1 medium yellow onion (diced)
1 tablespoon olive oil
1 small sweet red pepper (cored, seeded, and diced)
1 small sweet green pepper (cored, seeded and diced)
1 (8 1/2 ounce) can sweet corn (drained)
1 (15 ounce) can tomato sauce
1 lb bulk sweet Italian pork sausage
2 medium zucchini (7-8 inches each)
8 ounces monterey jack pepper cheese, shredded
1/4 cup pine nuts
1 teaspoon ground cumin
1 tablespoon chili powder
1/2 tablespoon dried cilantro
salt (preferably Kosher salt)
fresh ground pepper

Steps:

  • Preheat oven to 400°F.
  • Halve the zucchini lengthwise and scoop out the pulp with a small spoon leaving a 3/8-inch-thick shell.
  • Pour ½ of the tomato sauce in the bottom of an oven-proof baking dish.
  • Place zucchini shells cut side up in the baking dish.
  • Place olive oil in a large skillet and heat until hot but not smoking.
  • Sauté garlic, onion and peppers until softened but not brown.
  • Crumble sausage into skillet and brown.
  • Drain grease from skillet and combine all remaining ingredients with the cooked vegetables and sausage with the exception of the cheese.
  • Fill zucchini shells equally with sausage and vegetable combination, topping each with ¼ of the grated cheese Place baking dish on the center rack of the oven and bake about thirty minutes until the zucchini is tender.
  • Let cool for a few minutes before serving.

Nutrition Facts : Calories 823.4, Fat 63.6, SaturatedFat 24.8, Cholesterol 136.7, Sodium 1736.4, Carbohydrate 31.5, Fiber 6.4, Sugar 11.3, Protein 36.8

MEXICALI STUFFED ZUCCHINI



Mexicali Stuffed Zucchini image

From Better Homes & Gardens. These savory stuffed zucchini wheels can be made a day ahead: Prepare them up to the baking step; then cover the dish with plastic wrap and refrigerate. About 25 minutes before serving, simply remove the wrap and bake.

Provided by MilanzMom

Categories     Vegetable

Time 45m

Yield 5-6 serving(s)

Number Of Ingredients 12

3 medium zucchini (about 1-3/4 pounds)
2 garlic cloves, minced
2 teaspoons cooking oil
1 medium sweet red pepper, chopped
3 green onions, thinly sliced
2 tablespoons snipped fresh cilantro
1 jalapeno pepper, seeded and finely chopped (canned or fresh)
1/2 cup shredded reduced-fat monterey jack cheese (2 ounces)
1/2 cup plain low-fat yogurt
1/4 cup cucumber, peeled and finely chopped
1 tablespoon snipped fresh cilantro
1/8 teaspoon salt

Steps:

  • Trim ends from zucchini. Cut the zucchini into 1-1/2-inch rounds. Scoop out pulp, leaving 1/4- to 1/2-inch shells. Chop enough of the pulp to make 1/3 cup.
  • In a medium skillet cook garlic in hot oil over medium-high heat for 1 minute.
  • Add the reserved zucchini pulp, the sweet red pepper, green onions, 1 tablespoon of the cilantro, and the jalapeno pepper. Cook and stir about 2 minutes or until vegetables are crisp-tender.
  • Place zucchini shells in a lightly greased 2-quart rectangular baking dish.
  • Fill each shell with pepper mixture. Bake, uncovered, in a 350 degree F oven for 20 to 25 minutes or until zucchini is tender.
  • Sprinkle with cheese and bake for 1 to 2 minutes more or until cheese melts.
  • Sprinkle zucchini with the remaining 1 tablespoon cilantro.
  • Serve with the Cucumber Raita - Mix together the above ingredients in a small bowl.

Nutrition Facts : Calories 82.3, Fat 3.3, SaturatedFat 1, Cholesterol 3.8, Sodium 158.7, Carbohydrate 8.8, Fiber 2.1, Sugar 5.2, Protein 6

STUFFED ZUCCHINI



Stuffed Zucchini image

An abundance of squash from my garden inspired me to make up this stuffed zucchini recipe, which is now a favorite. -Marjorie Roberts, West Chazy, New York

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 15

1-1/2 pounds lean ground beef (90% lean)
1 large onion, chopped
1 large green pepper, chopped
1 jalapeno pepper, minced
1-1/4 cups soft bread crumbs
1 large egg, beaten
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon Italian seasoning
1 teaspoon salt
1/8 teaspoon pepper
2 cans (8 ounces each) tomato sauce, divided
2 medium tomatoes, coarsely chopped
4 medium zucchini
2 cups shredded mozzarella cheese

Steps:

  • In a large bowl, combine first 11 ingredients and 1 can of the tomato sauce; mix well. Stir in tomatoes. Halve zucchini lengthwise; scoop out seeds. Fill with meat mixture; place in two 13x9-in. baking dishes. Spoon remaining tomato sauce over each. , Bake, uncovered, at 375° until the zucchini is tender, about 45 minutes. Sprinkle with cheese during the last few minutes of baking.

Nutrition Facts : Calories 294 calories, Fat 15g fat (7g saturated fat), Cholesterol 98mg cholesterol, Sodium 831mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 27g protein.

ZUCCHINI MEXICALI



Zucchini Mexicali image

Great way to use fresh from the garden zucchini. This dish can be served as a side dish or over brown rice for a nice light meatless dish. Adjustments were made to the original recipe which comes from The New American Diet cookbook.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon oil
4 cups zucchini, thinly sliced
1 cup carrot, shredded
1 cup onion, chopped
3/4 cup celery, chopped
1/2 medium green pepper, cut into thin strips
1/2 medium red pepper, cut into thin strips
2 -3 cloves garlic, minced
1/2 teaspoon dried basil leaves, crushed
1 dash pepper
1/3 cup salsa
2 teaspoons prepared mustard
2 medium tomatoes, cut into wedges
1/3 cup grated reduced-fat cheddar cheese

Steps:

  • In a 10-inch skillet, heat oil.
  • Add the zucchini, carrots, onion, celery, green and red pepper, garlic, basil and pepper; mix well.
  • Over medium-high heat cook covered for approximately 4 minutes, stirring occasionally.
  • Mix the salsa and mustard; add to vegetables mixing well.
  • Add tomato wedges and cook uncovered for an additional 3 to 5 minutes or until heated.
  • Transfer to serving dish and sprinkle with grated cheese.

Nutrition Facts : Calories 74.6, Fat 2.9, SaturatedFat 0.4, Sodium 140.6, Carbohydrate 11.5, Fiber 3.3, Sugar 6.6, Protein 2.5

MEXICALI STUFFED ZUCCHINI



MEXICALI STUFFED ZUCCHINI image

Yield 5-6

Number Of Ingredients 9

3 medium zucchini (about 1-3/4 pounds)
2 cloves garlic, minced
2 teaspoons cooking oil
1 medium red sweet pepper, chopped
3 green onions, thinly sliced
2 tablespoons snipped fresh cilantro
1 fresh or canned jalapeno chile pepper, seeded and finely chopped
1/2 cup shredded reduced-fat Monterey Jack cheese (2 ounces)
1 recipe Cucumber Raita (see recipe below)

Steps:

  • Trim ends from zucchini. Cut the zucchini into 1-1/2-inch rounds. Scoop out pulp, leaving 1/4- to 1/2-inch shells. Chop enough of the pulp to make 1/3 cup. In a medium skillet cook garlic in hot oil over medium-high heat for 1 minute. Add the reserved zucchini pulp, the sweet red pepper, green onions, 1 tablespoon of the cilantro, and the jalapeno pepper. Cook and stir about 2 minutes or until vegetables are crisp-tender. Place zucchini shells in a lightly greased 2-quart rectangular baking dish. Fill each shell with pepper mixture. Bake, uncovered, in a 350 degree F oven for 20 to 25 minutes or until zucchini is tender. Sprinkle with cheese and bake for 1 to 2 minutes more or until cheese melts. Sprinkle zucchini with the remaining 1 tablespoon cilantro. Serve with the Cucumber Raita. Makes 5 or 6 servings. Cucumber Raita: In a small bowl stir together 1/2 cup plain low-fat yogurt, 1/4 cup peeled and finely chopped cucumber, 1 tablespoon snipped fresh cilantro, and 1/8 teaspoon salt. Bake: 21 minutes, Prep: 25 minutes

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