Stuffed Thanksgiving Pumpkins Diabetic Friendly Recipes

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STUFFED THANKSGIVING PUMPKINS (DIABETIC FRIENDLY)



Stuffed Thanksgiving Pumpkins (Diabetic Friendly) image

These are the cutest things! and they don't taste 1/2 bad either. They are quite popular here at my house and not hard to make (always a +). I haven't tried this with the yeast, I just add another 1/2 cup of bread crumbs. I hope you enjoy them. P.S. The pumpkins that I use are called Sugar Babys in my area.

Provided by Annacia

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

8 small fresh pumpkin (baby)
1/3 cup vegetable stock
1/2 cup onion (finely chopped)
2 large garlic cloves (minced)
1/2 teaspoon dried sage
1/2 teaspoon thyme
1 cup whole wheat breadcrumbs
1/4 cup nuts (toasted (your favorite)
1/3 cup celery (finely chopped)
1/4 cup dried apricot (chopped)
1/2 cup nutritional yeast flakes, grated
salt

Steps:

  • Preheat oven to 350 degrees. Slice off the top 1/2 inch of each pumpkin and scoop out the seeds. Bake pumpkins for 15 minutes.
  • In a large skillet over medium-high heat, heat stock to simmering and cook onions until softened but not browned.
  • Add garlic, sage, thyme, and bread crumbs. Cook, stirring, 1 minute, then remove from.
  • heat and stir in remaining ingredients.
  • Fill pumpkins with stuffing. (Any remaining stuffing may be baked separately in a lightly oiled baking dish.).
  • Bake for 15 minutes, or until stuffing is lightly browned and heated through. Be careful not to over bake the pumpkins, because they will split.

Nutrition Facts : Calories 76.9, Fat 2.8, SaturatedFat 0.4, Sodium 38.9, Carbohydrate 9.7, Fiber 3.5, Sugar 2.9, Protein 5.7

STUFFED PUMPKIN (WITH BACON GRUYERE STUFFING)



Stuffed Pumpkin (With Bacon Gruyere Stuffing) image

PERFECT Thanksgiving side dish; looks gorgeous on the table and is a seasonal decoration in itself!! Adapted from "Around the French Table" by Dorie Greenspan

Provided by Raquel Grinnell

Categories     Pumpkin

Time 1h50m

Yield 1 pumpkin, 2-4 serving(s)

Number Of Ingredients 10

1 pumpkin, 2 . 5 to 3 pounds (preferably a sugar pumpkin)
salt & freshly ground black pepper
1/4 lb bread, stale and cut into half-inch
fresh garlic clove, chopped (2-4 or to taste)
1/4 lb gruyere cheese, cut into half-inch pieces (can also be Emmenthal, cheddar or a combination of all)
4 slices bacon, cooked until crisp, drained and chopped
1/4 cup chives (fresh is best, not dried!!) or 1/4 cup scallion, chopped (fresh is best, not dried!!)
1 tablespoon fresh thyme, minced
1/3 cup heavy cream
1 pinch of freshly grated nutmeg

Steps:

  • Place a rack in the center of the oven and preheat to 350°F Line a baking sheet with a silicone baking mat or parchment paper (see last step for stovetop instructions). Using a very sturdy knife, cut a cap out of the top of the pumpkin (like a Halloween jack-o'-lantern) by working your knife around the top in a circle at a 45 degree angle. Cut out a large enough cap to make it easy to work inside the pumpkin. Remove the seeds and strings from the cap and from inside the pumpkin. Season the inside of the pumpkin generously with salt and pepper and put it on the baking sheet.
  • In a large bowl, toss the bread, cheese, garlic, bacon and herbs together. Season with salt and pepper to taste and pack the mixture into the pumpkin. The pumpkin should be well filled (you might have a little too much filling or you might need to add to it). In a small bowl, stir the cream and the nutmeg together, seasoning the mixture with salt and pepper, then pour it into the pumpkin (again, you might have too much or too little--the ingredients should not swim in cream but they should be nicely moistened).
  • Put the cap in place and bake the pumpkin for 90 minutes. Remove the cap and return to the oven for another 20 to 30 minutes, until everything inside the pumpkin is bubbling and the flesh of the pumpkin is tender enough to be pierced easily with the tip of a knife. Remove the pumpkin very carefully (it will be heavy, hot and wobbly) and place it on the table or transfer it to a platter. To serve, either spoon out portions of the filling and pumpkin meat, or dig into the pumpkin meat with a large spoon and mix it into the filling before spooning out portions.
  • You may also cook the pumpkin in a large Dutch oven and bring it directly to the table for serving.

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