BACON-WRAPPED MONKFISH
Choose dry-cured, thinly sliced bacon for this dish - the crisp texture works well with the firm, meaty monkfish
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Lay 1 monkfish tail fillet on a board, sprinkle with thyme leaves and season. Lay the other fillet on top with tapering tip in the opposite direction, so each end has one thick and one thin end butted together.
- Lay the bacon on a board, slightly overlapping and put the monkfish in the centre. Wrap the fish in the rashers so that it holds together quite firmly.
- Heat the grill for 3-5 mins. Line the grill pan, lay the monkfish on it, with the bacon joins underneath.
- Grill for about 7-10 mins until the bacon starts to crisp, then carefully turn over and cook for another 7-10 mins. At the same time, grill the tomato halves. As soon as the monkfish feels firm when pressed on top, remove and leave to stand for 5 mins. Save any pan juices from the paper and drizzle into the vinaigrette. Cut the monkfish into medallions, slightly on the diagonal. Dress the watercress salad with the vinaigrette and juices and divide between four plates. Place monkfish on top, season with pepper and serve tomatoes alongside. Nice with baby new potatoes.
Nutrition Facts : Calories 258 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 1.27 milligram of sodium
STUFFED MONKFISH TAIL
Make and share this Stuffed Monkfish Tail recipe from Food.com.
Provided by KitchenManiac
Categories Australian
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Using a sharp knife, carefully cut down each side of the central bone of the Monkfish to leave 2 fillets. Wash and dry the fillets.
- Lay the proscuitto or bacon slices widthwise on a clean work surface so that they overlap slightly.
- Lay the fish fillets lengthwise on top of the ham or bacon so that the two cut sides face up.
- Mix together the chopped herbs and lemon rind. Season well. Pack this mixture onto the cut surface of one of the Monkfish fillet. Press the 2 fillets together and wrap tightly with the ham or bacon. secure with string or toothpicks.
- Heat the olive oil in a large ovenproof frying pan and place the fish in the pan, seam side down first, and brown the wrapped Monkfish tail all over.
- Cook in a preheated oven at 400F for 25 min until golden brown and the fish is tender. Remove from the oven and allow to rest for 10 min before slicing thickly.
- Serve with shredded stir-fried vegetables and potatoes.
Nutrition Facts : Calories 97.4, Fat 5.7, SaturatedFat 0.9, Cholesterol 18.9, Sodium 13.7, Carbohydrate 0.1, Protein 10.9
More about "stuffed monkfish tail recipes"
STUFFED MONKFISH RECIPE - GREAT BRITISH CHEFS
Web PRINT RECIPE SHOPPING LIST Method 1 To make the stuffing, cook the onions and garlic in the butter until …
From greatbritishchefs.com
Estimated Reading Time 3 mins
From greatbritishchefs.com
Estimated Reading Time 3 mins
See details
ROAST STUFFED MONKFISH (GIGOT DE LOTTE FARCI …
Web Jul 14, 2021 Roast Stuffed Monkfish (Gigot de Lotte Farci au Four) Ingredients (Serves 3-4) 800g-1kg skinned monkfish tail, central "bone" removed (see recipe intro …
From butestseafoodie.com
From butestseafoodie.com
See details
11 MONKFISH RECIPES - DELICIOUS. MAGAZINE
Web Monkfish recipes José Pizarro’s seared saffron monkfish with black-eyed beans Celebrated chef José Pizarro shares one of his favourite family recipes, golden seared …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
THE BEST MONKFISH RECIPES
Web Jun 1, 2020 Here are some favorite recipes for how to cook monkfish. 01 of 08 Thai Monkfish Curry View Recipe "A fantastic curry," says Chicken. "The flavors were intense …
From allrecipes.com
From allrecipes.com
See details
“POOR MAN’S LOBSTER” – MONKFISH WITH HERB …
Web Jun 14, 2021 When the butter starts foaming, tilt the pan and start spooning the butter over the fish. Do this for 2 minutes or until the internal temperature is 55°C/131°F …
From recipetineats.com
From recipetineats.com
See details
ROAST STUFFED MONKFISH WITH SAFFRON, LEMON, …
Web Aug 30, 2014 1 tablespoon chopped parsley 1 tablespoon capers in brine, drained and rinsed Instructions ) Preheat oven to 400 degrees ) To remove bone from monkfish …
From manzanitamarket.com
From manzanitamarket.com
See details
HOW TO COOK MONKFISH TAIL - GREAT BRITISH …
Web Nathan Outlaw removes the tail and stuffs the cavity with sage, cranberry and pine nut in his sumptuous stuffed monkfish recipe. Otherwise, tails can be separated into …
From greatbritishchefs.com
From greatbritishchefs.com
See details
MONKFISH RECIPES - BBC FOOD
Web Monkfish satay, roast carrots, peanuts and lime by Tom Brown Main course Monkfish, mussel and prawn stew with sourdough (cioppino) by Rick Stein Main course Monkfish …
From bbc.co.uk
From bbc.co.uk
See details
HOW TO COOK MONKFISH | RICK STEIN | RICK STEIN
Web Put the tail belly-side down on a board. Release and pull back some of the skin at the wider end of the tail so that you can get a sharp, flexible-bladed knife underneath to cut …
From shop.rickstein.com
From shop.rickstein.com
See details
MONKFISH FILLET RECIPE | JAMIE OLIVER MONKFISH RECIPES
Web If you’re roasting your monkfish, preheat your oven to 220°C/425°F/gas 7 just before the fish comes out of the fridge. Pat the fish dry with some kitchen paper and then pat it with …
From jamieoliver.com
From jamieoliver.com
See details
MONKFISH TAILS RECIPE - GREAT BRITISH CHEFS
Web Pour 50ml of olive oil over the monkfish and cook in a preheated oven set to 180°C/gas mark 4 for 15 minutes 4 monkfish tail 4 garlic cloves 50ml of olive oil 4 slices of thick …
From greatbritishchefs.com
From greatbritishchefs.com
See details
MONKFISH WRAPPED IN PANCETTA BY JAMIE OLIVER | SIMONE'S KITCHEN
Web Jul 1, 2008 Put the slices of pancetta on a chopping board and flatten them extra with the side of knife. Put four slices together on the board, put a fish fillet on top and roll the …
From insimoneskitchen.com
From insimoneskitchen.com
See details
STUFFED ROAST MONKFISH TAILS | KENWOOD UK
Web Heat 30ml (2tbsp) oil in a heavy based frying pan and quickly sear the monkfish, for 2-3 minutes, to seal. Remove and set aside. Quickly brown the peppers, onion wedges and …
From kenwoodworld.com
From kenwoodworld.com
See details
11 SIMPLE MONKFISH RECIPES TO TRY TONIGHT - INSANELY GOOD
Web Jun 28, 2022 It has just the right amount of added flavor, without hiding the clean flavors of the monkfish. Go to Recipe 2. Monkfish in Tomato Garlic Sauce This recipe really …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
ROAST STUFFED MONKFISH WITH SAFFRON, LEMON, TOMATO AND …
Web Roast the monkfish for 25 minutes, remove from the oven and transfer to a carving plate. 8 Slice it across between the pieces of string into slices 2.5cm/1" thick. Keep warm while …
From bigoven.com
From bigoven.com
See details
MONKFISH RECIPES | BBC GOOD FOOD
Web Raymond Blanc's monkfish is superbly lemony and finished with almonds and coriander. Swap the dressing for rocket wilted in a little olive oil and water if you prefer Bacon …
From bbcgoodfood.com
From bbcgoodfood.com
See details
RICK STEIN’S CORNWALL: GRILLADE OF MONKFISH TAIL RECIPE
Web Boil the potatoes in salted water until very tender, drain well and pour into a wide mixing bowl, add the olive oil, fish stock, salt and pepper and mash until smooth, ( I use an …
From rickstein.com
From rickstein.com
See details
POOR MAN'S LOBSTER - BAKED MONKFISH TAILS - GREAT BRITISH RECIPES
Web Oct 8, 2021 1 kg monkfish 1 lemon ½ teaspoon pepper 110 g bacon streaky, 10 slices approximately Instructions Place the monkfish on a board and cut either side of the …
From greatbritishrecipes.com
From greatbritishrecipes.com
See details
MONKFISH TAIL RECIPES - GREAT BRITISH CHEFS
Web Monkfish tail 14 Recipes | Page 1 of 2 Gigot of monkfish with tomato and pepper sauce by Andy Waters Monkfish tail with blackened spices, cracked wheat and lightly spiced …
From greatbritishchefs.com
From greatbritishchefs.com
See details
ROASTED MONKFISH AND CHORIZO HOTPOT RECIPE - BBC FOOD
Web Method. For the broth, place the split peas into a small saucepan and top with cold water. Bring to a gentle simmer for about 10-12 minutes, or until partly cooked but still slightly …
From bbc.co.uk
From bbc.co.uk
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love