Stuffed Marrow Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED MARROW BAKE



Stuffed marrow bake image

Make the most of marrow with this superhealthy budget family supper

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Yield Serves 6

Number Of Ingredients 9

1 tbsp olive oil
1 onion, chopped
1 garlic clove, crushed
1 tbsp dried mixed herbs
500g pack turkey mince
2 x 400g cans chopped tomatoes
1 marrow, cut into 4cm thick slices
4 tbsp breadcrumbs
3 tbsp grated parmesan

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and cook the onion, garlic and 2 tsp of the herbs for 3 mins until starting to soften. Add the turkey and brown all over, then tip in the tomatoes and cook for 5 mins more.
  • Scoop out the middle of the marrow and discard (or fry, then freeze for another time - try it mashed with potato). Arrange the slices in a baking dish. Spoon the mince into the middle of each marrow slice, then spoon the rest over the top. Cover with foil and bake for 30 mins.
  • Meanwhile, mix remaining herbs with the breadcrumbs and Parmesan. Remove the marrow from the oven, uncover, and sprinkle over the crumbs. Return to the oven for 10 mins more until crumbs are golden and crisp and marrow is tender.

Nutrition Facts : Calories 198 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.55 milligram of sodium

SPANISH STUFFED MARROW



Spanish stuffed marrow image

Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo

Provided by Good Food team

Categories     Dinner, Main course

Time 1h20m

Number Of Ingredients 13

1 marrow
1 tbsp olive oil
1 onion, diced
2 garlic cloves, crushed
100g chorizo, chopped
1 tsp smoked paprika
½ tsp cayenne pepper
½ tsp each dried oregano and dried thyme
2 x 400g cans chopped tomatoes
140g roasted red pepper from a jar, sliced
handful parsley, chopped
85g fresh breadcrumb
100g manchego, grated

Steps:

  • Heat oven to 200C/180C fan/gas 6. Cut the marrow in half lengthways and scoop out the middle. Put the halves, cut-side up, in a large roasting tin and season.
  • Heat the oil in a saucepan, add the onion and sweat on a low heat for 10 mins until soft. Add the garlic, chorizo, spices and dried herbs. Cook for a few mins, then add the tomatoes and peppers. Turn down to a low simmer and cook for 10 mins, then stir through the parsley.
  • Spoon the tomato mixture into the marrow halves, cover with foil and bake for 30 mins. Sprinkle over the breadcrumbs and Manchego, and return to the oven for 10 mins until the crumbs are golden and crisp, and the marrow is tender.

Nutrition Facts : Calories 253 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1 milligram of sodium

More about "stuffed marrow bake recipes"

STUFFED MARROW WITH BEEF MINCE - EASY RECIPE - PENNY'S …
stuffed-marrow-with-beef-mince-easy-recipe-pennys image
Web Aug 16, 2020 1 medium sized marrow cut into eight slices 2 tablespoons olive oil 1 onion peeled and chopped 2 garlic cloves peeled and chopped …
From pennysrecipes.com
4.7/5 (3)
Servings 4
Cuisine British
Category Main Course
See details


BOLOGNESE-STUFFED MARROW RECIPE - GREAT BRITISH CHEFS
bolognese-stuffed-marrow-recipe-great-british-chefs image
Web Sep 11, 2019 1 marrow, weighing approx. 1kg 400g of beef mince 1 carrot, peeled and finely chopped 1 onion, finely chopped 2 sticks of …
From greatbritishchefs.com
Category Main
Total Time 1 hr 45 mins
Estimated Reading Time 4 mins
See details


STUFFED MARROW RECIPE - BBC FOOD
stuffed-marrow-recipe-bbc-food image
Web 1 medium marrow, cut in half widthways 5 garlic cloves 3 tbsp chopped fresh thyme 3 tbsp olive oil, plus extra for brushing the marrow 2 large onions, roughly chopped 500g/1lb 2oz beef mince 2...
From bbc.co.uk
See details


STUFFED MARROW WITH BEEF MINCE RECIPE | LOVE FOOD HATE …
stuffed-marrow-with-beef-mince-recipe-love-food-hate image
Web Medium sized marrow (approx 1.5kg/3lb), cut into eight slices 500g/1lb lean minced beef This recipe works perfectly with frozen meat. Check what you have in your freezer and defrost meat thoroughly before cooking. 1 …
From lovefoodhatewaste.com
See details


BOLOGNESE-STUFFED MARROW - MY GORGEOUS RECIPES
Web Nov 9, 2021 top the stuffed marrow and bake in the preheated oven at 180 degrees Celsius (350 Fahrenheit) for 10-15 minutes or until golden and bubbling hot Expert tips I …
From mygorgeousrecipes.com
5/5 (2)
Total Time 1 hr 10 mins
Category Main Course
Calories 463 per serving
See details


JAMIE OLIVER STUFFED MARROW - TABLE FOR SEVEN
Web Sep 12, 2022 How To Make Jamie Oliver Stuffed Marrow? Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit). In a large skillet, heat the olive oil. Sauté the …
From ourtableforseven.com
Cuisine British
Total Time 1 hr
Category Main
Calories 162 per serving
See details


STUFFED MARROW RECIPE | OLIVEMAGAZINE
Web May 25, 2022 150g mature cheddar Method STEP 1 Heat 2 tbsp of oil in a pan, and fry the onion, carrot and celery over a medium heat for 10-15 minutes or until really tender and …
From olivemagazine.com
See details


STUFFED ROAST MARROW RECIPES | GOODTO
Web Sep 20, 2022 1 tsp fennel seeds Salt and freshly ground black pepper 1-2 cloves garlic, peeled and crushed 3 tbsp olive oil 1 red or white onion, peeled and cut into wedges, …
From goodto.com
See details


MARROW RECIPES | BBC GOOD FOOD
Web This easy autumnal bake combines grated marrow and chopped pecans in the sponge for a beautifully moist and crunchy texture. Top with maple soft cheese frosting Baked …
From bbcgoodfood.com
See details


STUFFED MARROWS RECIPE | DELICIOUS. MAGAZINE
Web Put the rice into a saucepan and add twice the volume of water (700ml). Bring to the boil, then turn down the temperature, cover with a lid and simmer for 10 minutes until the rice …
From deliciousmagazine.co.uk
See details


BAKED STUFFED MARROWS - ONCE UPON A PAN
Web Fill the marrows with the prepared stuffing. Spread the prepared potatoes and onions on a baking tray. Sprinkle some fennel seeds on top. Over the potatoes, place the stuffed …
From onceuponapan.com
See details


3 WAYS TO MAKE STUFFED BAKED MARROW - WIKIHOW LIFE
Web Apr 15, 2019 Spanish Stuffed Marrow with Chorizo 1 Preheat the oven to 395 °F (202 °C) and cut 1 marrow in half lengthwise. Rinse 1 marrow with water and put it on the cutting …
From wikihow.life
See details


STUFFED MARROW RECIPE - LIFE'S BOUNTY
Web Heat oven to 200C. Cut the marrow in half lengthways and scoop out the middle. Put the halves, cut-side up, in a large roasting tin. Heat the oil in a saucepan, add the onion and …
From lifesbounty.co.nz
See details


STUFFED MARROW RINGS RECIPES | GOODTO
Web Nov 8, 2019 Preheat the oven to 190°C (375°F, gas mark 5). Slice the marrow into 3cm (1¼ in) thick rounds. Cut away and discard the seeds from the centre to form rings. …
From goodto.com
See details


STUFFED MARROW - EASY MARROW RECIPE WITH CHEESE
Web Aug 5, 2014 1 medium marrow, thickly sliced into 8 pieces and deseeded 2 tablespoons olive oil 1 onion, peeled and chopped 2 garlic cloves peeled and sliced 1 red pepper, …
From pennysrecipes.com
See details


MEDITERRANEAN STUFFED MARROW - EAT WELL RECIPE - NZ HERALD
Web Directions Preheat an oven to 180C. Slice the marrow down the middle, scoop out and discard the large seeds, leaving an even shell. Heat the oil in a frying pan. Add the onion …
From nzherald.co.nz
See details


STUFFED MARROW RECIPE - COOKIST.COM
Web How to make Stuffed Marrow Preheat oven to 200°C. Cut the marrow in two across the board and scoop out the pulp in the center with a spoon. Season the marrow halves and …
From cookist.com
See details


LOADED BBQ STUFFED TWICE BAKED POTATOES - EMILY BITES
Web Feb 27, 2023 Line the potato shells up on the reserved sheet pan from step one. Add the sour cream, milk, and remaining ¼ teaspoon of salt to the potato flesh in the mixing …
From emilybites.com
See details


BAKED MARROW STUFFED WITH TWO CHEESES RECIPES | GOODTO
Web Aug 30, 2007 grams to cups Method Preheat the oven to 200°C/400°F/Gas 6. Lightly grease a large baking dish or baking sheet with a teaspoon of the olive oil. Heat the …
From goodto.com
See details


Related Search