Strawberrykiwibanana Smoothieno Dairy Recipes
STRAWBERRY BANANA SMOOTHIE
The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 5m
Number Of Ingredients 3
Steps:
- Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.
Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY
I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.
Provided by GefM9966
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut all fruit into chunks.
- Blend.
- Add apple juice and water.
- Add Flax seed and Psyllium Husk.
- Blend and serve.
Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9
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